Therapists in Fort Lauderdale, FL

I’m a Mental Health Counselor committed to empower individuals with different types of mental health conditions. I have found the importance of using a holistic perspective that addresses the body, mind, spirit, and interpersonal context to achieve wellness. I understand that every patient has different circumstances, strengths, and barriers, therefore I believe that is imperative to develop an individualized treatment plan focusing on the client’s goals using a collaborative approach. I use mindfulness training to teach my clients how to monitor their symptoms to achieve independence.

Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.

Do you need to address your feelings of anxiety, depression, or lack of motivation? Do you need guidance in developing positive coping strategies? Do you struggle with feelings of shame, guilt or possibly feeling misunderstood? Would you like to enhance your sense of hope and resilience?   Psychotherapy changed my life and inspired me to enhance my career path by becoming an advocate and psychotherapist to help others with mental health issues. I graduated from NSU with a master’s degree in clinical mental health counseling and a Doctor of Pharmacy degree.

Have you ever wanted to feel more loved, more connected and enjoy a deeply satisfying relationship with someone? What does that entail? How do you make the necessary changes? Responding to our partners effectively begins within ourselves. These skills require practice in an accepting atmosphere with someone to help us uncover our own best solutions. Together, we will develop attainable goals for emotional wellness and successful relationships. I can provide an experiential environment which helps to identify and unlock your potential for living your best life, Equine Assisted Therapy. Horses provide amazing opportunities for insight, personal growth, acceptance, and comfort.

Are you stressed, overwhelmed, or have uncontrolled anger or relapsed? Do you keep doing the same thing and nothing has helped? Are you struggling with mental health or substance abuse issues? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, you have made the right choice by being here. We know seeking help can be challenging and life is hard enough you should not have to do it alone. You've likely been debating seeking help for months if not years, but we're so glad you have taken the courageous step of being here.