Therapists in Downtown, Clearwater, FL

Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.

Being a therapist, RN, wife and mother I bring knowledge and varied experiences to my therapy. My specialties are relationships, sexuality, depression, anxiety, and marital issues. I am also a clinical hypnotherapist who can offer differing treatment techniques and strategies for various problems.

Have you ever wondered why you find yourself falling into the same unhealthy patterns in your personal, career or family life? Living a fulfilled life has to do with identifying the negative core beliefs that perpetuate the repetitive patterns of discomfort that we experience in our lives. Our perception is our reality. Only until we alter these misperceptions, will true and lasting change occur. My approach is a combination of Mindfulness Based Cognitive Behavioral therapy and various holistic healing techniques to offer total overall healing and wellness.

Imagine radiating love and confidence, both within yourself and your relationships. That's the transformative power of self-discovery I want to help you unlock. We'll navigate the complexities together, not with struggle, but with joy and understanding. Discover the hidden light within, strengthen your connections, and mold the amazing YOU you were meant to be. Are you ready to shine?

What is keeping you from living the life you want? Therapy can be a powerful tool to identify goals and remove obstacles that may be preventing you from experiencing a more fulfilling life. Are you are experiencing depression, anxiety or abusing substances? The process of therapy can be a useful way to discover how to create change. By exploring current and historical patterns, you can develop an awareness and understanding of maladaptive coping mechanisms. You can change your life by changing yourself. I am here to help you accomplish your goals.

Let’s address your personal distress and get you to living your best life! We will address your emotional turmoil, rough patches in your life, relationship difficulties, marital distress, high functioning autism, difficulties fitting into to society, and mood disorders. Marina has experience working with anxiety, depression, bipolar disorder, psychosis, and relationship difficulties for many years. Marina has lived in more than one country and has personal experience in adjusting to western and eastern cultures.

As a therapist emphasizing both mental and physical well-being, my objective is to collaborate with you to help you understand and navigate the obstacles you encounter in life. I have a degree in Exercise and Sports Sciences from the University of Florida and a Masters in Clinical Social Work from Florida International University. I am trained as a Yoga Therapy Teacher and Children's Yoga Teacher, integrating these practices with clients open to the approach. Certified in Dialectical Behavioral Therapy (DBT), I blend evidence-based modalities like CBT and mindfulness skills to create personalized treatment.

People do not fit in perfect little boxes, nor should treatment be tailored to a "one size fits all " approach. Everyone is different and unique. I believe it is important to find creative and healthy ways to help children, teens, adults, couples and their families to solve problems and move forward in their lives.

I believe that each life event is experienced and processed by the whole person - mind, body, spirit, and emotion. Whether it's physical pain, emotional issues, or recent or past trauma, these events need to be addressed with the whole person in mind. It is my goal to lead each client towards attainment of optimal physical, mental, emotional, and spiritual health. I emphasize the need to look at the whole person, including analysis of physical, nutritional, emotional, social, spiritual and lifestyle values. I assist my clients in developing personal goals and the tools necessary to achieve balance and well being.

As a Certified Clinical Trauma Professional, my focus is assisting in healing from trauma, recovery from dangerous relationship, and addiction using forward facing, gentle healing and cognitive behavioral techniques. The foundation for my work is a feminist approach which means that we work together to move to a new and more functional place, utilizing strengths and resources that are both internal and external. I believe that we are all seeking Security, Empowerment, Love and Freedom-S.E.L.F. Through each one of these goals we can open ourselves to our own power.

Are you looking for a safe and supportive environment where you are encouraged to explore new connections between the source of your suffering, your current difficulties and possible solutions? Making a proactive step to begin or return to counseling is an opportunity for personal growth and genuine life-change. The counseling process can help you move from feeling "stuck" to experiencing freedom, purpose, and balance in your life.

Searching for something "MORE" in your life? Whether it be more Peace, Comfort, Love, Self-Acceptance, or a desire to Let Go of any Habits, Fears, or Limiting Beliefs, Hypnosis can help. I use various modalities including customized programming, Parts Therapy, Regression Therapy, NLP, EFT, coaching, and more. I am a Certified Clinical/Medical Hypnotherapist with over 500 hours of training from The Institute of Interpersonal Hypnotherapy, where I am now a supervisor. I am a member of IAIH, IACT, IMDHA, HEA, ICBCH, and an an international trainer and presenter. I also work with Long COVID clients.*

I help to identify and clearly understand why your child is struggling academically, behaviorally and socially. Through neuropsychological testing, clinical interviewing, and observations, I help to uncover your child's strengths and weaknesses. I provide detailed and specialized recommendations for interventions and treatments to address areas of weakness and capitalize on your child's talents. With a doctoral degree in school and clinical psychology, I can help navigate the school's approach to educating and accommodating your child. Together, let's uncover how your child learns best.

Are you feeling disconnected, imbalanced, or as though there are certain blockages holding you back? Are you looking to let go of what is no longer serving you and be guided towards more inner strength, safety, connection and sacredness? I believe you have come across my page for a reason, and that reason is to create a more meaningful life. One that is full of honoring your inner sense of knowing, finding authentic connections, and following your heart center. You are searching to be more centered, grounded, and present, in order to have a deeper connection to yourself & the world around you.

The dragonfly, in almost every part of the world, symbolizes the change in the perspective of self-realization. The kind of change that has its source in mental and emotional maturity and the understanding of the deeper meaning of life. We weave this meaning into the fabric of our mission and in the work we provide to every client enrolled at SHARE. Are you stuck or lost? Are you struggling with anxiety and fear? Are those intrusive thoughts derailing your days? Feeling disconnected from yourself or your partner(s) can leave you feeling unloved, undesirable, and alone. Whatever your struggle, I am here for you.

Daily life is complex, and added concerns such as anxiety, depression, relationship/ family issues, or low self-esteem, can make getting through the day that much more difficult. I understand the importance of recognizing the intersecting factors and systemic policies that impact one's mental health, allowing me to provide truly individualized care that is affirming and anti-oppressive. Together, we can navigate the complexities of your experiences, unlocking the potential for growth and resilience. I am passionate about helping people in the community enact positive change and embark on a path toward fulfilling and empowered lives.

"I don’t need therapy." Sound familiar? What if I told you that therapy is for everybody, at any stage in life? Because, let’s face it - life can be hard, complicated, confusing, and messy. And you’re only human! You make mistakes and don’t have it all together. You may feel anxious, stuck, or overwhelmed. Your relationships may be strained, and perhaps you're feeling disconnected from your loved ones…or even yourself. Sometimes trying the best you can doesn’t feel like enough.

Have you ever felt like no one understands what you are going through? That you are alone on this road called life and not really sure where it is taking you? You may feel “weak” if you seek therapy, but let me tell you that is the complete opposite of what you are. By you finding help you are proving to yourself that you are stronger than what you think. As you take this big step in your journey it can bring a lot of nerves and excitement at the same time. It is not easy to find a stranger to talk about your feelings with. I want to be the person who will fill your cup up when you need it the most.

Let's be honest, we're all out here just trying our best. Most are no stranger to the stress, pressure, and sky-high expectations of everyday life. Therapy provides a place to reflect, heal, and grow on your terms; this is vital if your everyday environments do not provide this. A few specialities include: Co-dependency, boundary-setting, major life changes, anxiety, self-esteem, identity; I am here to help with it all. I am also passionate about creating safe and affirming spaces for those who identify as LGBTQIA+; providing support to individuals who may be seeking out a queer therapist. Call to schedule a consultation with me!