Meredith Holmes

Clinical Social Work/Therapist, LCSW, GC-C

She/Her/Hers

Verified by Psychology Today
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(302) 510-1933 Website

Meredith Holmes

Clinical Social Work/Therapist, LCSW, GC-C

She/Her/Hers


Location

Offers online therapy

2401 Pennsylvania Avenue
Suite 103A
Wilmington, DE 19806
(302) 510-1933

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I have recently begun offering some in-person sessions. Teletherapy remains an option for those who wish to continue the online option.
Do you find yourself making a list of people you care about, only to find your name not on it? Maybe in the course of caring for others and being their "shoulder to cry on", you take their problems to heart, to try and lighten their load. A focus on their problems ensue, but before you know it, you're always tense, not giving your all at work or at home. You just want to go back to your "normal life", but find it difficult, almost impossible to do so.
As a parent of premature children with health difficulties and a spouse to a First Responder, I understand "not having enough time in the day" to make yourself a priority. I offer a safe place to process the trauma, in an office that is not over stimulating for the senses. I incorporate several treatment interventions, tailored to what you need at that time.
With a combination of first hand experience and clinical knowledge, I can help navigate you through these difficult times. I have numerous treatment approaches, tailored to each client’s needs. I won't promise it will be easy, but you won't go through this journey alone. Looking for help is the first step. Call or e-mail to begin finding balance and clarity.

Finances

  • Cost per Session: $60 - $145
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • AmeriHealth
  • BlueCross and BlueShield
  • Cigna
  • Highmark
  • Highmark Health Options
  • Independence Administrators
  • Independence Blue Cross
  • Magellan
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Delaware / Q1-0001643
  • School: Widener University
  • Year Graduated: 2012

Additional Credentials

  • Certificate: American Academy of Grief Counseling
  • Certificate Date: 2020

Location

2401 Pennsylvania Avenue
Suite 103A
Wilmington, DE 19806
(302) 510-1933
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Grief
  • Anxiety
  • Women's Issues
Issues
  • Behavioral Issues
  • Child
  • Codependency
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 23 Aug 2021
Meredith Holmes

Clinical Social Work/Therapist, LCSW, GC-C