Women's Issues Therapists in West Redding, CT

Welcome! I work collaboratively with clients and provide a safe environment to explore and resolve beliefs, thoughts, and behaviors that stand in the way of living a fully conscious and authentic life. I am dedicated to identifying, understanding, and treating the core issues that impact clients and lead to psychological distress. I utilize trauma-informed treatments to help clients cope with difficult past experiences and work toward healthier futures. Specialties include working with anxiety, depression, substance use, co-occurring disorders, trauma, and PTSD.

Are you struggling with figuring out what is next and trying to make some life decisions? Are you seemingly stuck, feeling like you need to "get it together" or just haven't been your happiest self? Would you like your relationships to be more meaningful and fulfilling? I offer 20+ years of solution focused, therapeutic excellence to help resolve issues that create anxiety and worry. Areas of emphasis within my practice include, but are not limited to: stress management, infidelity, communication skills, women's issues, assertiveness training, self-esteem, confidence building, conflict resolution, parenting, career and life transitions, sexual dysfunction, anxiety, depression and substance abuse.

Life sometimes gives us twists and turns we never imagined. At Looking Glass Therapy I am dedicated to working along side of you in finding the right path to navigate these roads. I am a Licensed Marriage & Family Therapist. I've spent over 12 years working with clients on improving their own personal lives, and the lives of their families. My approach is to help guide, support, and encourage individuals, couples, and families to enhance their world around them. Together we will set realistic goals and expectations to help you live your best life.

Welcome! I am nationally certified (NCC) and state licensed (LPC) and I am excited to help you find greater joy, harmony and meaning in your life. I have an eclectic approach to therapy that combines developing insight with teaching practical skills in a compassionate and non-judgmental environment. I offer a respectful and supportive style and view my role as a gentle guide, who will listen carefully to your needs and help you achieve greater life satisfaction. Whether your issues are complex and challenging or your focus is to enhance your life by fully actualizing your inner resources and strengths, I can help.

If you are suffering from issues with finding a purpose, I am an expert in that arena. I work with depression, anxiety and give proactive and productive ways to help to heal themselves. I use alternative practices MBSR & theta healing to remove blocks. I am holistically focused working with breath work, essential oils and Reiki. I have a strong spiritual background but not religious. My work is deep, so come clean and ready to do the work. I work with spiritual cycles. I am a mindfulness Meditation. Expert on women's issues and men during emotional crisis to find the spiritual meaning of life's redirection. Licensed in CA & CT.

The Power of Choice... to make our lives into what we want them to be... an awesome privilege and responsibility. Sometimes we need assistance and a fresh perspective to help us get there. As a Licensed Professional Counselor, I will provide empathy and validation for your feelings and experiences. Genuine caring can go a long way in helping you heal from some of your deepest wounds. It is also important to have an atmosphere of accountability to increase the possibility of positive change.

Areas of expertise include anxiety, depression, grief, life transitions, self esteem, spirituality, stress, and women's issues. I have been a marriage and family therapist for over 14 years. I would describe myself as a competent therapist who embodies wisdom, experience, and compassion.

Beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. Our therapy space is a judgment-free zone - a place for you to be your true, authentic, imperfect self. I am a sounding board for you to share your pain and fear, and celebrate your sucess and growth. I believe that everyone has the potential to overcome their obstacles with the appropriate tools and insight.

I am a licensed clinical social worker whose practice is located in Fairfield, Connecticut. I hold a Masters degree in Social Work from Columbia University Graduate School of Social Work and have been licensed and practicing since 2003. I maintain a general practice seeing adults, couples, and adolescents who are experiencing challenging times and circumstances. Prior to my private practice, I worked in a healthcare setting for 13 years and therefore, well versed in healthcare related issues/illnesses, women's issues and relationship issues. My office is private, comfortable and located downtown.

As a dedicated Marriage and Family Therapist, I am deeply committed to providing compassionate and effective support to individuals facing challenges such as depression, anxiety, women's issues, as well as couples facing communication challenges and relationship difficulties. My approach integrates Solution-Focused Therapy and Person-Centered Therapy, offering a collaborative and empowering journey towards healing and growth. In my practice, I prioritize creating a safe and non-judgmental space where clients can explore their concerns and aspirations freely.

I use a person-centered approach to assist my clients in identifying their goals and paint an image of what they envision for themselves. I enjoy helping individuals work through infertility and or other women's issues (post-partum, pregnancy). Often, I treat clients struggling with life events, trauma, substance abuse/addiction, depression and anxiety. I have been working with in need families (adolescents and adults) throughout New Haven and Fairfield County for the past decade. I have an eclectic approach, meaning I use a variety of treatment modalities to work on issues presented.

Are you having a difficult time navigating life's challenges? Is your mental health affecting daily life, work, and relationships? Are you seeking understanding and growth from therapy? Issues like anxiety, depression, or relationship struggles can make you feel like you are drowning. You feel like you can’t keep your head above water. Know that you don’t have to fight this alone. Jane has a heartfelt desire for every client to achieve positive change and personal development. Contact SMPsychotherapy & Counseling and connect with Jane.

When a person comes to see me there is almost always an issue of wanting to change or improve certain areas in his/her/their life. Are you feeling stuck or alone? Is your marriage strained? Are you struggling with anxiety, stress or mood issues? Are you trying to improve your general outlook and overall well being? Let me help. My approach is to help individuals or couples understand and explore their concerns while guiding them and assisting them in developing new skills that allow them to move forward to where they want to be. I taper my approach to the individual to best meet their needs.

Hi there, I'm Jen! Are there times when you feel anxious or unsure? Do you feel overwhelmed and find it difficult to cope with your emotions? Are you struggling with identity loss or feeling weighed down by negative thoughts? As a counselor, I specialize in a wide variety of issues including anxiety, depression, life transitions, family/relational conflict, as well as women's issues (infertility, perinatal, and postpartum).

Have you had a negative experience with therapy before? Do you feel like your mental health professional doesn’t care to understand you and your unique needs? Mental health issues impact every aspect of life, including your career, relationships, and overall well-being. If anxiety, depression, or relationship hurdles have you feeling submerged, SMPsychotherapy & Counseling is here for you. You don’t have to navigate life's challenges alone. With a heartfelt commitment, we tailor our therapeutic approach and strive for your positive mental wellness transformation. Connect with SMPsychotherapy to start your journey to optimal wellness

I see therapy as the process in which an individual experiences the ability to reflect and, most importantly, reach true potential. Life can bring much joy but also pain, and my goal is to provide clients the space to feel safe, heard, seen, and validated. I utilize client-centered therapy to build an alliance with clients and solution-focused therapy to reach each client's goal.

I specialize in Female and Female Identifying empowerment and liberation. I'm a holistic counselor who employs positive psychology to help you make room for difficult emotions, deal with trauma, manage stress and help you live the life you want. In my therapy room you'll experience a caring approach focusing on your healing and empowerment. LGBTQAI+ (and non labeling) clients work with me to improve their lives from a place of strength. I'm listed as a mental health provider through True Colors, Sexual Minority Youth & Family Services, Connecticut.

Are you exhausted from carrying around the weight of anxiety? Does the struggle to get through your day with depression make you want to stay in bed? Are you overwhelmed by society's pressure to stay positive and try harder? Mental health issues can make even the most minor tasks seem impossible. You can’t get away from the swirling negative thoughts in your mind long enough to accomplish your goals. You want to engage with life and be present with your loved ones, but it all seems like too much effort. You need someone to guide you out of the dark and help you find your path to wellness.

You feel overwhelmed, sad, angry and frustrated, but the worst part is the guilt. This is supposed to be the happiest time of your life, and it is difficult to share these feeling with others. Imagine relief from these scary feelings and finding a path to happiness. Individuals who are seeking to find the next step on their journey find our relationship to be a safe place to explore these emotions and develop a renewed sense of self.