Therapists in Aspen, CO
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Check out therapists located nearby or offering teletherapy in Colorado below.Online Therapists
Jay A Brandenburg-Nau
Licensed Professional Counselor, LPC, MA, EMDR
Verified Verified
Littleton, CO 80127
If you find yourself in the seat of pain, your life is not working. Maybe you are struggling with the crippling effects of anxiety or depression. You tried self help, maybe you tried counseling and it just wasn’t a fit. If your past relationships leave you feeling broken. Maybe you are a survivor of past abuse, trauma or sexual brokenness. I can help. I have worked with hundreds of people to help them heal and have the lives they always wanted. Wether your marriage is suffering, you find yourself starting over due to divorce, or your struggling with addiction, look no further. I have been where you are.
If you find yourself in the seat of pain, your life is not working. Maybe you are struggling with the crippling effects of anxiety or depression. You tried self help, maybe you tried counseling and it just wasn’t a fit. If your past relationships leave you feeling broken. Maybe you are a survivor of past abuse, trauma or sexual brokenness. I can help. I have worked with hundreds of people to help them heal and have the lives they always wanted. Wether your marriage is suffering, you find yourself starting over due to divorce, or your struggling with addiction, look no further. I have been where you are.
Ronald Jason Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80123
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Building upon your strengths in creativity, mindfulness, and compassion, I work with you to explore new ways to deal with the obstacles (anxiety, creative block, depression, losses, relationship problems, stress, and etc.) in your life. I provide individual therapy and creative coaching, discovering the best approach with you to partner and align with your values, so you achieve your goals in living a more balanced and meaningful life at home, at school, with friends, at work, and in your community.
Pete Stein
MA, LPCC
Verified Verified
1 Endorsed
Golden, CO 80401
How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.
How are you doing right now? And what do you need? Maybe you know exactly; maybe you need some help to figure that out. Either way, it's OK. And, I really want to acknowledge your courage in seeking support. If you choose to work with me, I offer a compassionate space for you to work through painful memories or relationship issues, to sort through existential dilemmas, to transition through stages of life, and to make meaning out of the tough things you have been through along the way. My aim is to help you heal, AND to cheer you on as you identify your unrealized potential, re-discover your true self, and reclaim your joy.
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Nearby Women's Issues Therapists Searches for Aspen
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.