Therapists in Malibu, CA

As a therapist, I demonstrate a passionate devotion to fostering growth in a safe, nurturing environment. My treatment approach is tailored to your strengths and uniqueness. I teach and guide you how to actively pay attention to the messages of your body, thoughts, feelings, and your actions. Learn new coping skills that compliment your uniqueness. Visit my websites at www.mindfulpath.com and www.ericaives.com I believe recovery is much more than eliminating self-destructive behaviors; it's about cultivating and living life everyday on a mindful path filled with self-awareness, fulfilling relationships, meaning, and vitality.

I see myself as a guide in your journey to self knowledge. My job is not to fix you but to help you find the resources within yourself and out there to help you maximize your potential. I tend to be very interactive, and goal directed; we work together to see if you are meeting your goals, and if not, why not. My orientation is a "YOU" centered one, where I may use any number of techniques including EMDR for trauma, Transactional Analysis for understanding your communication style, assertiveness training, and movement therapy to further the mind body connection.

I am a licensed marriage and family therapist. I am currently licensed in California and Florida. I have over 15 years of experience in providing services to children, adults, and families. I specialize in working with children and adolescents, as well as, adult anxiety, depression, infertility/pre and post partum issues, PTSD, trauma, and family relationship issues. I am also bilingual and able to conduct sessions in Spanish. I am trained in Trauma-Focused CBT and EMDR and am currently available for online therapy services only. Please see my website at www.nicolecharara.com for more information regarding my services.

Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.

Are you going through a challenging period in your life? Do you feel stuck in a situation you would like to change? Covid has triggered so much trauma this year. You are not alone. Do you struggle with anxiety, relationship issues, addiction, blocks, or insecurities? Do you wonder if there is more to life and how to find lasting peace and happiness, or balance in your life? I work with clients through traditional therapy, & a mind, body, spirit approach, including kundalini yoga, sound healing, and meditation. My goal is to help my clients find peace & create lasting change in all areas of their lives in my oceanfront Malibu office.

PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.

Thank you for reaching out, which is a first, brave step in finding the therapist you like -the best predictor for therapeutic success. I feel blessed in my role as a therapist and deeply love my work. My clients suffer from depression, new relational wounds, old wounds and trauma, stress, anxiety, autism, and/or LGBTQ+ related problems. Because happiness and success depend on a sense of interconnectedness, my clients often seek to improve the quality of their relationships to themselves (inner peace, self-love, mindfulness, clarity), others (e.g., partnerships, parents, friends, employers), and the universe that can seem so cold.

I am a marriage and family therapist licensed in California with ten years of experience working with children, families, teens and individuals experiencing a variety of life’s challenges and mental health issues. Some of my specialities include life transitions, anxiety, depression, issues related to self-esteem, relationship issues, family issues, parenting issues & children with developmental delays. My counseling style is warm, empathetic and interactive. My approach is strength based and combines cognitive-behavioral, mindfulness and solution-focused counseling.

Are you sick of self-sabotage? Do you want more confidence only to find that you are your own worst critic? Is your relationship with yourself frustrating you? I provide a safe, warm space for you to build self-esteem, and become un-stuck. I am passionate and committed to supporting you to achieve greater self-awareness, self-confidence and happiness in life. "Disordered" eating, Quarter-life-crisis, social anxiety, creative-blocks, Relational Trauma, depression, fear and anxiety are my specialties. I am also a fully licensed MFT in the great state of Texas!

In this day and age it can be very difficult to just exist. The world appears to be evolving faster each day which can make it extremely difficult to be grounded with oneself. At times, one could feel anxious, depressed, or overwhelmed because the amount one has to manage on their own. Finding peace in a world that is unpredictable and scary can appear unattainable. I write this because I live in this world as well. I view therapy as a means to finding the tools and skills to cope with trauma, addiction, work, relationship distress, and/or family dynamics to ultimately find empowerment in oneself.

I offer a soft place to land in what can be a confusing world. I'll invite you to slow down, tune in, and explore your quieter and wiser self. It is human to struggle because, let's face it--life is tough. Feeling overwhelmed, trapped, fearful, angry, and sad is par for the course and the result of living in a fast-paced, stressful environment. This reality coupled with mental health issues such as depression, anxiety, loss, trauma, and/or addiction can sap our resources. We can end up loosing sight of what is important to us and feel a dampening of our spirit.

My mission is your personal growth. As a positive psychologist, I design our sessions focusing on encouraging you to identify and develop your own positive emotions, positive experiences and positive traits. Initially our work includes your most pressing concerns, but my overall treatment plan nurtures that which is best within you. We study your strengths and virtues and tailor new ways to use your resources and achieve your goals. In a safe atmosphere, we remove obstacles, change unhelpful thinking patterns and unsupportive behaviors, all in an effort to enhance your happiness.

I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.

On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!

Please send an email to set up initial phone consult or appointment. Do you find yourself struggling in relationships? Do you find yourself repeating patterns? Are you unsure of how to manage and cope with discomfort? Are you ready to make a change? Seeking help and acknowledging your difficulties is the first step in healing. Therapy is a valuable space to begin the self-exploration process as well as to learn ways to create a healthy more meaningful life. I take an action oriented interactive approach to identify goals and implement change.

Thank you for considering a new therapeutic relationship. These are unique times that have brought many different stressors to an already chaotic world. Please value your self-care at this time and feel free to reach out if you need psychological support or guidance. My clients typically include those who are seeking a long-term therapeutic relationship, as well as those who are hoping to address a specific issue in a limited time. I utilize an integrated, tailored approach. Always kind, supportive and non-judgmental, I will also provide direct feedback needed to facilitate change.

If you're a high-achieving individual with frequent or intense anxiety, you may feel discouraged and frustrated by your symptoms. Constant worry, obsessions, disrupted sleep and sudden anxiety attacks can be debilitating, even for the most competent person. I work with successful professionals, including physicians, attorneys, executives, creatives and entertainers, and their family members; I know it can be hard to seek help when you are used to solving your own problems. However, anxiety symptoms are very treatable when you work with a professional who offers the most effective approach.

I appreciate your interest in psychotherapy and commend your effort in finding a therapist. It is an important step to take towards feeling better. I am a clinical psychologist with several years of experience working with adolescents, adults, and families. I have worked with people who have experienced trauma, depression, eating disorders, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, and am supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open and honest, supportive, and curious.

I am a clinical therapist with over 20 years' experience working with adults/adolescents/families. I specialize in personal growth and interpersonal relationships, and can help you manage feelings of depression, anxiety, fear and uncertainty. Together we will work on achieving your goals by exploring your proven strengths, and by improving your coping and communication skills. I can help you move from stuck to unstuck, and discover more satisfaction in your life, work or relationships. I have an undergraduate degree from the University of California, Berkeley (English/Art History), and I earned my Masters in Social Work from USC.