Therapists in Newport Beach, CA

Photo of Alex Tipton, Marriage & Family Therapist Associate in Newport Beach, CA
Alex Tipton
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
(949) 426-7357 View (949) 426-7357
Photo of Tracy Kuhar Clinical Counseling and Coaching, Marriage & Family Therapist in Newport Beach, CA
Tracy Kuhar Clinical Counseling and Coaching
Marriage & Family Therapist, MA, LMFT, CM
Verified Verified
Newport Beach, CA 92660
As a client-centered and solution focused therapist, my practice has a clear focus on clients living with Dual Diagnosis, prior life traumas, PTSD, OCD, Mood Disorders, Anxiety and Depression, Undefined/ Defined Anger and challenges with Addiction. I work with couples, individuals, families and children in Orange and Los Angeles counties and surrounding areas. EMDR Trained.
As a client-centered and solution focused therapist, my practice has a clear focus on clients living with Dual Diagnosis, prior life traumas, PTSD, OCD, Mood Disorders, Anxiety and Depression, Undefined/ Defined Anger and challenges with Addiction. I work with couples, individuals, families and children in Orange and Los Angeles counties and surrounding areas. EMDR Trained.
(949) 353-6003 View (949) 353-6003
Photo of Dr. Heather Clinkenbeard, Psychologist in Newport Beach, CA
Dr. Heather Clinkenbeard
Psychologist, MA, PsyD
Verified Verified
Newport Beach, CA 92660
Dr. Clinkenbeard is committed to helping those who have been impacted by addiction, especially sexual addiction, understand how they got to this place and find a path to growth and healing. She knows that many partners/spouses facing betrayal from infidelity or sexual addiction experiences unique pain and she desires to provide them a safe place to process their story and help them find hope. Dr. Clinkenbeard is here to help those struggling with general sexual health issues, life transitions, spirituality, grief, and impaired professionals.
Dr. Clinkenbeard is committed to helping those who have been impacted by addiction, especially sexual addiction, understand how they got to this place and find a path to growth and healing. She knows that many partners/spouses facing betrayal from infidelity or sexual addiction experiences unique pain and she desires to provide them a safe place to process their story and help them find hope. Dr. Clinkenbeard is here to help those struggling with general sexual health issues, life transitions, spirituality, grief, and impaired professionals.
(714) 410-6742 View (714) 410-6742
Photo of Shahla Chapman, Marriage & Family Therapist in Newport Beach, CA
Shahla Chapman
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Everyone faces life transitions, some celebratory and others mournful. My aim is to help you navigate these transitions without sacrificing your emotional health. My approach is comprehensive and looks at all the possible influences affecting overall emotional health. A large part of my practice includes a focus on building mindfulness techniques to help you feel more in touch with yourself and empowered to respond to life’s challenges with ease. I integrate a relationship-focused, trauma-informed treatment, with evidenced based techniques such as EMDR, EFT, and CBT.
Everyone faces life transitions, some celebratory and others mournful. My aim is to help you navigate these transitions without sacrificing your emotional health. My approach is comprehensive and looks at all the possible influences affecting overall emotional health. A large part of my practice includes a focus on building mindfulness techniques to help you feel more in touch with yourself and empowered to respond to life’s challenges with ease. I integrate a relationship-focused, trauma-informed treatment, with evidenced based techniques such as EMDR, EFT, and CBT.
(949) 635-4758 View (949) 635-4758
Photo of Dr. Cheryl Meier, Psychologist in Newport Beach, CA
Dr. Cheryl Meier
Psychologist
Verified Verified
Newport Beach, CA 92660
Hello! Great to meet you here! I am a clinical psychologist! I am also an author, musician, and former co-host of a national “call-in” psychology radio show. — I've been practicing psychology for 20+ years. One of my main strengths is facilitating you to SEE your core issues quickly, so that you can heal right away. You ought to be able to recognize these after our first session! — Contact me if you are experiencing anxiety, depression, relationship issues, or you wish for sincere spiritual growth. — I facilitate your connection with your own intuition and authentic self (the part of us that was often rejected in childhood.)
Hello! Great to meet you here! I am a clinical psychologist! I am also an author, musician, and former co-host of a national “call-in” psychology radio show. — I've been practicing psychology for 20+ years. One of my main strengths is facilitating you to SEE your core issues quickly, so that you can heal right away. You ought to be able to recognize these after our first session! — Contact me if you are experiencing anxiety, depression, relationship issues, or you wish for sincere spiritual growth. — I facilitate your connection with your own intuition and authentic self (the part of us that was often rejected in childhood.)
(949) 381-0076 View (949) 381-0076
Photo of John L. Avitabile, Marriage & Family Therapist in Newport Beach, CA
John L. Avitabile
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
Newport Beach, CA 92663
Each individual experiences life's journey in a personally unique manner while weaving the tapestry of lived experience into a meaningful and beautiful pattern reflecting their journey. As most of us have discovered, however, sometimes the actual experience can be fraught with anxiety, depression, anger, regret and disappointment. As a therapist, I use my education and life experience to help clients reconnect with their hopes, dreams, personal and professional goals using their undiscovered strengths and natural resilience. We will work together to find practical strategies to make life energizing, meaningful and rewarding again.
Each individual experiences life's journey in a personally unique manner while weaving the tapestry of lived experience into a meaningful and beautiful pattern reflecting their journey. As most of us have discovered, however, sometimes the actual experience can be fraught with anxiety, depression, anger, regret and disappointment. As a therapist, I use my education and life experience to help clients reconnect with their hopes, dreams, personal and professional goals using their undiscovered strengths and natural resilience. We will work together to find practical strategies to make life energizing, meaningful and rewarding again.
(949) 531-7844 View (949) 531-7844
Photo of John S Huang, Psychologist in Newport Beach, CA
John S Huang
Psychologist, PhD
Verified Verified
5 Endorsed
Newport Beach, CA 92660
My clients are typically looking to resolve issues related to anxiety, stress, trauma, insomnia, depression, or relationship issues. Some clients also work on spiritual searching and exploring meaning in life. Sessions can focus on finding one’s purpose. Working with me often involves finding joy and humor again in life. Clients also learn practical skills they take with them, such as meditation and relaxation techniques, and ways of managing the mind’s scattered distractions and critical, negative thoughts. I can also teach physical meditative movements.
My clients are typically looking to resolve issues related to anxiety, stress, trauma, insomnia, depression, or relationship issues. Some clients also work on spiritual searching and exploring meaning in life. Sessions can focus on finding one’s purpose. Working with me often involves finding joy and humor again in life. Clients also learn practical skills they take with them, such as meditation and relaxation techniques, and ways of managing the mind’s scattered distractions and critical, negative thoughts. I can also teach physical meditative movements.
(949) 565-4270 View (949) 565-4270
Photo of Sarah L Giokaris, Psychologist in Newport Beach, CA
Sarah L Giokaris
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
Well-being may seem like a fantasy. The reality is everyone experiences struggles and pain that feel insurmountable. Well-being and peace may feel far away. Therapy isn't a magic wand, but it offers a path towards well-being, a way we can unravel where we're stuck and identify blind spots hindering us. As an individual, within a relationship, or amidst a family, we can become very tangled in our thoughts and circumstances. Sometimes it becomes hard to see that we have options and new possibilities. My goal is to support each client to reach this well-being.
Well-being may seem like a fantasy. The reality is everyone experiences struggles and pain that feel insurmountable. Well-being and peace may feel far away. Therapy isn't a magic wand, but it offers a path towards well-being, a way we can unravel where we're stuck and identify blind spots hindering us. As an individual, within a relationship, or amidst a family, we can become very tangled in our thoughts and circumstances. Sometimes it becomes hard to see that we have options and new possibilities. My goal is to support each client to reach this well-being.
(562) 354-8406 View (562) 354-8406
Photo of Stuart Stock-Tucker, Associate Marriage & Family Therapist in Newport Beach, CA
Stuart Stock-Tucker
Associate Marriage & Family Therapist, AMFT, MS, CTRS
Verified Verified
1 Endorsed
Newport Beach, CA 92663
I am here to help you manage your anxiety, help you battle addiction, cope with traumatic experiences, and discover your identity. It is not only important to me that I help increase your self-esteem, but to help you improve your self-worth and confidence.
I am here to help you manage your anxiety, help you battle addiction, cope with traumatic experiences, and discover your identity. It is not only important to me that I help increase your self-esteem, but to help you improve your self-worth and confidence.
(949) 832-7181 View (949) 832-7181
Photo of Taylor Hoyt, Marriage & Family Therapist Associate in Newport Beach, CA
Taylor Hoyt
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
I have spent the last year working at the Mariposa Center in a school-based program with adolescents and a community-based program with adults. I specialize in anxiety, depression, stress, trauma, gender, and sexual identity. I am now in a small group practice where I provide services to individuals and couples. I am a Level 3 Trained Gottman Method Therapist and I am pursuing certification with the American Association of Sexuality Educators, Counselors and Therapists (AASECT) to work with adults and couples as they navigate the many aspects of sexual dysfunction, intimacy issues, and family dynamics.
(949) 353-5230 View (949) 353-5230
Photo of Emily R Gombos, Marriage & Family Therapist in Newport Beach, CA
Emily R Gombos
Marriage & Family Therapist, MA, LMFT
Verified Verified
Newport Beach, CA 92660
The people who come to see me are bright and resourceful, but they struggle to feel better on their own. They are dissatisfied with one or many aspects of their lives, and often have symptoms such as anxiety, depression, addiction and stress. They have struggled with past relationships, and their current ones tend to be difficult and unsatisfying. As a licensed psychotherapist working with adults and older adolescents, I have the sincere privilege of helping people explore their lives and find the long-term, permanent solutions they are looking for.
The people who come to see me are bright and resourceful, but they struggle to feel better on their own. They are dissatisfied with one or many aspects of their lives, and often have symptoms such as anxiety, depression, addiction and stress. They have struggled with past relationships, and their current ones tend to be difficult and unsatisfying. As a licensed psychotherapist working with adults and older adolescents, I have the sincere privilege of helping people explore their lives and find the long-term, permanent solutions they are looking for.
(714) 323-8434 View (714) 323-8434
Photo of Chelsea O'Haire, Psychologist in Newport Beach, CA
Chelsea O'Haire
Psychologist, PsyD
Verified Verified
Newport Beach, CA 92660
Dr. O'Haire is a licensed clinical psychologist who engages individuals and their families in psychotherapy to address mental health concerns relating to anxiety, depression, and general difficulties adjusting to daily life. Dr. O'Haire draws upon Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA) to provide families with the tools they need in order to overcome feelings of anxiety, depression, anger and other negative emotions. Dr. O'Haire is passionate about helping individuals learn the coping strategies they need to live successful lives.
Dr. O'Haire is a licensed clinical psychologist who engages individuals and their families in psychotherapy to address mental health concerns relating to anxiety, depression, and general difficulties adjusting to daily life. Dr. O'Haire draws upon Cognitive Behavioral Therapy (CBT) and Applied Behavioral Analysis (ABA) to provide families with the tools they need in order to overcome feelings of anxiety, depression, anger and other negative emotions. Dr. O'Haire is passionate about helping individuals learn the coping strategies they need to live successful lives.
(949) 373-4689 x10 View (949) 373-4689 x10
Photo of Colleen Marie Saldana, Marriage & Family Therapist in Newport Beach, CA
Colleen Marie Saldana
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.
Whether you are dealing with relationship difficulties, family struggles, poor boundary setting, low self worth, disordered eating, trauma, couples concerns, obsessive compulsive, sadness/depression, and/or excessive worry, I am here to help. My goal is to assist clients develop healthy boundaries, increase insight, increase self esteem, gain new perspectives, and learn positive ways to re frame negative thoughts. It is very important to me that I help you reach your goals & acquire the healing you seek, while assisting you along the way.
(949) 229-4969 View (949) 229-4969
Photo of Shannon Forbes, Marriage & Family Therapist in Newport Beach, CA
Shannon Forbes
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
Newport Beach, CA 92660
Everyone has an inner critic that is demanding, judgmental, and critical of the self. Some have harsher inner critics than others; however, my goal is for my clients to experience less criticism and more curiosity and self-compassion. Self-criticism is debilitating. It can lead to depression, anxiety, suicidal thoughts, eating disorders, cutting, substance abuse, infidelity and the list goes on. As I work with my clients to develop more self-awareness and self-understanding, they begin to develop more self-compassion and their symptoms begin to dissipate.
Everyone has an inner critic that is demanding, judgmental, and critical of the self. Some have harsher inner critics than others; however, my goal is for my clients to experience less criticism and more curiosity and self-compassion. Self-criticism is debilitating. It can lead to depression, anxiety, suicidal thoughts, eating disorders, cutting, substance abuse, infidelity and the list goes on. As I work with my clients to develop more self-awareness and self-understanding, they begin to develop more self-compassion and their symptoms begin to dissipate.
(949) 379-2722 View (949) 379-2722
Photo of Dr. Jeanette L. Morgan, Psychologist in Newport Beach, CA
Dr. Jeanette L. Morgan
Psychologist, PsyD, LEP
Verified Verified
1 Endorsed
Newport Beach, CA 92660
I believe that everyone is doing the best that they can with what they know and that expanding what they know through discovering their personal patterns and learning new skills will empower them to reach their therapeutic goals.
I believe that everyone is doing the best that they can with what they know and that expanding what they know through discovering their personal patterns and learning new skills will empower them to reach their therapeutic goals.
(949) 328-5240 View (949) 328-5240
Photo of Erick Godel, Marriage & Family Therapist in Newport Beach, CA
Erick Godel
Marriage & Family Therapist, LMFT
Verified Verified
Newport Beach, CA 92660
I believe that the key to finding inner strength and balance is within all of us. I specialize in empowering people who suffer from addiction, substance abuse, and mood disorders (anxiety, depression, anger) to take control of their lives. Substance abuse and addiction is a disease that effects the entire family, therefore family counseling and co-dependence therapy is a very important part of my treatment.
I believe that the key to finding inner strength and balance is within all of us. I specialize in empowering people who suffer from addiction, substance abuse, and mood disorders (anxiety, depression, anger) to take control of their lives. Substance abuse and addiction is a disease that effects the entire family, therefore family counseling and co-dependence therapy is a very important part of my treatment.
(714) 489-5991 View (714) 489-5991
Karin Sakahara
Clinical Social Work/Therapist, LCSW
Verified Verified
Newport Beach, CA 92660
Do you feel like you need to make changes in your life but unsure how? Do you often find yourself in the same difficult relationships? I can assist you on the path to understanding your behavior and thinking patterns, and help you to break the negative patterns that are getting in your way of living a more fulfilling life. I am a licensed clinical social worker that has been in private practice for fifteen years and experience in the social work profession for over twenty years. I work with adults, children, and adolescents.
Do you feel like you need to make changes in your life but unsure how? Do you often find yourself in the same difficult relationships? I can assist you on the path to understanding your behavior and thinking patterns, and help you to break the negative patterns that are getting in your way of living a more fulfilling life. I am a licensed clinical social worker that has been in private practice for fifteen years and experience in the social work profession for over twenty years. I work with adults, children, and adolescents.
(949) 485-2880 View (949) 485-2880
Photo of Raeika 'ray' Ganji, Marriage & Family Therapist Associate in Newport Beach, CA
Raeika 'ray' Ganji
Marriage & Family Therapist Associate, AMFT
Verified Verified
Newport Beach, CA 92660
Welcome! I am eager to join you on a transformative path towards personal well-being and self-discovery.I believe that truly listening to clients is the foundation of effective therapy but it is not enough to simply hear their words; it is crucial for clients to genuinely feel heard and validated. Through empathic listening, I aim to create a collaborative therapeutic relationship that fosters trust, authenticity, and mutual respect. My goal is to empower you and helping you discover strengths, build healthier patterns, and lead fulfilling lives.
Welcome! I am eager to join you on a transformative path towards personal well-being and self-discovery.I believe that truly listening to clients is the foundation of effective therapy but it is not enough to simply hear their words; it is crucial for clients to genuinely feel heard and validated. Through empathic listening, I aim to create a collaborative therapeutic relationship that fosters trust, authenticity, and mutual respect. My goal is to empower you and helping you discover strengths, build healthier patterns, and lead fulfilling lives.
(949) 353-6195 View (949) 353-6195
Photo of JLM Psychological Services, Psychologist in Newport Beach, CA
JLM Psychological Services
Psychologist, PsyD, LEP
Verified Verified
Newport Beach, CA 92660
Our team of psychologists provide therapy and assessments including neuropsychological assessments, psychoeducational evaluations, behavior assessments and more. Whether you're struggling with feeling overwhelmed by relentless worries, panic, perfectionism, painful and traumatic memories, tics, or intrusive thoughts, we're here to provide the support and guidance you need. In addition to mental health treatment, we offer psychoeducational evaluations for those who may be struggling with learning challenges such as dyslexia, dyscalculia, and dysgraphia. Our caring and experienced team is here to help identify specific areas of difficulty and create individualized treatment plans to help you and your family overcome these challenges. We believe in taking a collaborative approach to therapy, working together with you to develop a treatment plan that meets your unique needs and goals. We understand that seeking help can be difficult, and we strive to create a warm and welcoming environment where you feel comfortable and supported. Our team is here to offer you the guidance and tools you need to navigate life's challenges and achieve long-lasting change.
Our team of psychologists provide therapy and assessments including neuropsychological assessments, psychoeducational evaluations, behavior assessments and more. Whether you're struggling with feeling overwhelmed by relentless worries, panic, perfectionism, painful and traumatic memories, tics, or intrusive thoughts, we're here to provide the support and guidance you need. In addition to mental health treatment, we offer psychoeducational evaluations for those who may be struggling with learning challenges such as dyslexia, dyscalculia, and dysgraphia. Our caring and experienced team is here to help identify specific areas of difficulty and create individualized treatment plans to help you and your family overcome these challenges. We believe in taking a collaborative approach to therapy, working together with you to develop a treatment plan that meets your unique needs and goals. We understand that seeking help can be difficult, and we strive to create a warm and welcoming environment where you feel comfortable and supported. Our team is here to offer you the guidance and tools you need to navigate life's challenges and achieve long-lasting change.
(714) 515-7664 View (714) 515-7664
Photo of Deborah L Farnsworth, Marriage & Family Therapist in Newport Beach, CA
Deborah L Farnsworth
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Newport Beach, CA 92660
I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
I have been a Marriage and Family therapist for over 25 years. I enjoy working with and helping couples and individuals who are having difficulty finding joy and happiness in their lives. I believe strongly that we all are trying to build a healthier life, but sometimes need a little help understanding the things that get in our way. We get in a rut, repeating the same destructive behaviors and feel hopeless about ever getting what we really want and need. I can help you identify negative patterns, understand where they come from and change them into effective, self affirming strategies.
(949) 214-4827 View (949) 214-4827

See more therapy options for Newport Beach

How does your Therapist compare?

Number of Therapists in Newport Beach, CA

1,000+

Average cost per session

$175

Therapists in Newport Beach, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
68% Coping Skills
68% Stress

Average years in practice

13 Years

Top 3 insurances accepted

55% Aetna
55% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Newport Beach, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newport Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.