Are you feeling stuck? Do you feel anxious, depressed, or trapped in the chaos of negative thoughts, but don't know how to change? Are you unfulfilled in your relationships? These struggles may keep you awake at night, searching for a way to feel more overall peace and well being. Traumatic experiences make it difficult to break through pain and hopelessness, and may be leading you to self-destructive patterns. Your pain and emotional suffering is bearable when you share it.

We all have untapped resilience. As a therapist my goal is to help unblock the powerful resources that lie within you so you can live a happier, healthier life. Growth is possible for any human being at any stage of life. We are all life-long learners and therapy can be a great resource to build insight and develop coping skills that allow you to overcome the challenges you are currently facing, as well as future life stressors that may come your way. I take an active stance in therapy to work collaboratively with my clients, using modern and integrative interventions. A bit of humor helps too.

Hello! Would you like to do therapy in the privacy and comfort of your own home? Are you looking for an online therapist? You are in the right place.

Is your past getting in the way of your present? The past can come back to haunt us in so many ways. In times of change and transition, old hurts rise to the surface and challenge us with challenging thougths and feelings. These thoughts leave you feeling disconnected from others, numb to your inner sense of knowing, overwhelmed with self doubt, and unsure of what to do next. This is not the real you. You are wired for connection and trust, but need some guidance to evoke this authentic self.

Human struggle is a natural part of life that involves varying degrees of emotional and physical vulnerability. Through self-exploration, empathic reflection, and supportive guidance, therapy can help you transform difficult experiences into rich opportunities for growth, healing, and lasting change.

There’s a lot going on in the world and sometimes it’s hard to emotionally, mentally, and physically show up. You might be stressed out, anxious, depressed, or just overall exhausted. It could be because of friends, family, work, or overall life that makes you feel like you’re stuck. It is impacting your confidence, your self-esteem, and you might not know where it is coming from or what to do. It could be due to some past experiences that you’ve never fully addressed. Let’s talk, I’m here to help.

Healing occurs when we get below the surface of the issue and connect back to our truth and authenticity. I am particularly good at helping you get to the root of your problems and dig deep. I help you identify the connection between your past experiences and how they have influenced who you are today and the actions you take in your life. Are you feeling lost or disconnected? Fearful of putting yourself out there, or questioning your path? Maybe you are navigating pivotal life and relationship changes and struggling with the grief and uncertainty of it all.

Rather than list my technical skills or present a diatribe about my approach to psychotherapy, I will tell you a few significant facts about myself and the work we will do together. I have been providing treatment for 30 years. My clients improve, they recover, and they heal. I assist people who suffer from anxiety and depression through insight and introspection focused on the analysis of a patient’s deep-seeded fear-related trauma and how that fear impacts the NOW . I focus on channeling the energy that can be harnessed from fear, a powerful human emotion that can rob us of our life energy.

You're looking for therapy because you need to feel better. I may be the right fit for you if you are suffering from the effects of past trauma, if you had a difficult relationship with a parent or caregiver, if your relationships are filled with uncertainty, if you are looking for a more solid sense of identity and meaning in your life. In our work together, I can help you find relief from feelings of worry, despair, worthlessness, powerlessness, lack of motivation, and crippling anxiety or stress. I work with teens, adults, couples and families to feel better, more engaged with your life, and more connected with your loved ones.

As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I provide couples therapy and individual counseling in a warm, accepting space.

I am a psychotherapist with nearly 20 years of experience providing quality mental health care for clients of all ages. Are you experiencing symptoms of depression such as feelings of hopelessness, tearfulness, or an inability to enjoy daily life? Are you feeling overwhelmed by anxiety, worry, or intermittent panic attacks? Do you have a history of trauma that haunts your dreams and affects your relationships? Has your child experienced trauma that is impacting his or her mood or school performance? Has family stress taken a toll on your children, your marriage, or yourself?

VIDEO & PHONE sessions available! Get help from the comfort of your home, car, or even while out for a walk. I'm honored to provide comfort in such difficult times, and I love seeing my clients change for the better...especially now. If you'd like to have a down-to-earth and skilled therapist to collaborate with, I'm here for you. If you'd like to become an empowered agent of transformation in your life, there is a path to get there. Feel more peace, learn ways to cope, identify your authentic voice. Discover a deeper sense of meaning and purpose, and it will change everything.

Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. These patterns can worsen symptoms of anxiety, depression and at times, interfere with our relationships and overarching goals. Through a collaborative approach, I aim at helping you explore your own motivation to take meaningful steps in creating the life you want to live by examining these patterns.

Does anxiety, fear, sadness, grief, confusion, helplessness, anger, or shame overwhelm you? Maybe a recent loss or previous trauma affects the way you are coping. Perhaps you struggle to navigate your emotions, thoughts, behaviors, or relationships. Let me help you find meaning, patterns, and ultimately relief, with compassion, insight, and tools to heal. Through this process, I hope you will find a greater sense of calm, clarity, and agency.

If you're struggling with anxiety, depression, relationship challenges, personal/professional identity issues or anything that creates a barrier to living the life you desire, I can help. I work with women and men who are looking to engage in a safe and honest therapeutic relationship, in which you can explore those parts of yourself that are too vulnerable to share with the rest of the world. I believe the answers we all seek about life, love and purpose are buried within ourselves, waiting for us to find the courage to unveil and live them.

The therapy I do is not the therapy you're scared of. I know that clicking on this site may have been terrifying, but my clients often tell me that the scariest thing they ever did in therapy was deciding to try it. I'm not going to judge you and I'll never force you to do anything you don't want to do. My specialty is helping people find hope and joy when that feels absolutely impossible.

Taking the first step toward improving one's mental health is the most difficult. Individuals suffering from trauma, anxiety and depression need the support of a professional who can help guide them through the uncertainties of life. I view psychotherapy as a collaborative process that promotes growth and the potential for success. I believe that with the right support, individuals can go on to live fulfilling lives.

Scanning through this website trying to discern which therapist will be a good fit from a photograph and a blurb is tricky and also a sign of the times. Ideally less time is spent searching the web for answers and more can be spent with a person whose sole intention is to understand the complexities of your point of view, your experiences and facilitate you getting to where you want to go, while walking right along side you. Depression, anxiety, trauma, distorted relationship with food, difficulty being productive; these are all areas I feel confident I can help you with.

The process of psychotherapy is a deeply personal, introspective undertaking. Together we will recognize the wounds, trauma, and injustices that have befallen you and begin the process of remedy, integration, and repair. In this emotionally safe harbor you can press up against your edges, your incongruencies, and your discomfort. Your healing will begin with a felt-sense of attunement and an authentic experience of being witnessed, seen, and heard. Your honed insight coupled with my empathic attention, and eventual interpretation and analysis, are all harnessed as agents of change. You can remove your maladaptive coping mechanisms!

Are you a woman in your 20's, 30's or 40's who is struggling with anxiety, depression, relationship/sex issues, career concerns, stress, low self-esteem, or difficult emotions like fear, anger, & sadness? Are you trying to find your path, yet feel blocked by self-doubt? Trying to find or maintain a partner, yet often feel alone? You may feel stuck or behind in life-burdened by your past, worried about your future, and overwhelmed by the present. If you need help healing old wounds and learning to master daily life with courage, calm, strength and resiliency, we all need help sometimes. Reaching out for help is a sign of strength.