It's time to start feeling better. You've tried distraction, talking to friends. But like a ball pushed underwater, your feelings of anxiety, unhappiness, grief or sadness keep surfacing. Distress disturbs your life, relationships and sleep. Worst of all, these bad feelings, like a shameful secret, isolate you. It doesn't have to be this way. Asking for help to feel better is a sign of strength, not weakness. I am dedicated to helping individuals and couples recognize and overcome the obstacles between them and their dreams. Personal growth, intimacy and self-confidence are natural outcomes of successful therapy.

Is excessive worry or anxiety limiting your life? Do you want to feel better and live a happier life? Helping our clients overcome social anxiety, public speaking fears, OCD, panic, excessive worry and depression is our primary focus. By using proven therapy methods (We are Cognitive Behavioral Therapy specialists) we will focus on specific problems, solutions, and reachable goals. We provide much more than traditional talk therapy and help you get results to improve your emotions and your life. By doing this we can help rather quickly. Call to schedule a free phone consultation.

Are you experiencing: relationship issues, anxiety, communication & intimacy concerns, infidelity, conflict, big life changes? Are you feeling overwhelmed, anxious or depressed, unable to make clear decisions? Maybe you and your partner keep having the same argument with no resolution - now there's a wall between you and you don't know how to be close and intimate again. Together, we will create a calm supportive environment to promote healing, and look at past betrayals (affairs, broken promises), that may be hindering your ability to trust and move forward. Working with a neutral professional trained in mediation will help!

I have over 25 years of research and clinical experience in working with individuals whose lives are impacted by mood disorders. Within the realm of mood disorders, there is a multitude of life stressors and challenges that are often present. I enjoy working with my patients to help them manage and ideally overcome the symptoms of mood and anxiety disorders that have negatively impacted their lives. I primarily work with older adolescents, adults, and elder individuals, and I also work with couples and families.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I work with adults and adolescents who are struggling with depression, trauma, stress, anger, transition, grief, or anxiety issues. I provide EMDR therapy for individuals who have experienced traumatic events or adverse life experiences. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

Are you looking for relief from anxiety, depression, or relationship problems? Want to move to a whole new plane of interpersonal and emotional functioning? I work interactively with clients blending cognitive therapy and attention to the client's past. Helping a client understand and change what is blocking his/her greater enjoyment of life is my specialty.

I take an active and structured approach to working with you or your family to help you realize positive changes within the shortest amount of time. I am a licensed clinical psychologist with 20 years of experience working with parents, children, families, and corporate individuals. My approach is strength based, collaborative, and goal oriented. My philosophy about working with a therapist is that of a team approach. The primary focus of my private practice has been on general parent coaching with an emphasis on providing educational support for learning differences, high ability, underachieving, and behavioral challenges.

There are many reasons you may be seeking therapy: you may want help with a specific issue (divorce, loss, depression, anxiety), you may not be exactly sure why you want help other than a vague sense that things aren't right, or you may be experiencing discontent, anxiety or depression even though you function at a high level and are living a "good" life.

Welcome! If you're looking for therapy for yourself, your child, or a loved one, know that you are taking a brave step towards building a support system for yourself and others. As a Silicon Valley native, I know raising children and living in this area comes with unique challenges. I enjoy working with pre-teens, adolescents, young adults, and parents. I am most passionate about supporting parents who are experiencing their own mental health symptoms or stress related to parenting, particularly for those parenting pre-teens who are going through mental health issues.

Anxiety, panic, depression, and mood swings can make you feel like you are being stalked by an invisible tiger. Depression and anxiety can make your life problems feel insurmountable. It can be a very lonely and scary experience. But it doesn't have to be. And, there is reason to have hope, particularly since you have taken the important step of reaching out for help.

Welcome. By coming to this site, you have already taken an important step toward healthy living. Do you feel overwhelmed, stuck, stressed or anxious? Are you experiencing, sadness, loss or difficulty making decisions? I can help. I have been in private practice for nearly 30 years and have worked with many clients experiencing the same concerns as you. My style is direct, active and interactive; as well as respectful, supportive, warm and caring. I like to work with clients to set personal goals about what they would like to change in their lives and help them reach those goals.

Finding a therapist is such a leap of faith. It is one of life's challenges that at a time when you might feel the most vulnerable, you also have the least information about whether someone can help! I'm told I'm good person to talk to if something is bothering you and you want to figure it out. I try to support that inner flame of resilience in the face of all the challenges. I am one of the founders of the Health at Every Size (HAES) and Body Positive movements. May you find a good match!

As a seasoned therapist & clinical supervisor for 35+ years, I am honored to assist you in your personal &/or professional journey towards growth & a greater sense of well-being. My role is as witness & facilitator in the therapeutic process to help you gain deeper insight, awareness, self-compassion, and useful practices leading you towards your intended goals. I am acutely attuned to the individuals with whom I work & so the therapeutic journey is unique to what you bring & what you need. I will partner with you in a collaborative & dynamic fashion, insuring you feel empowered along the way. We'll use the therapeutic process to:

Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.

I bring empathy, compassion and 30 years of experience to my holistic work with adults, children and teens. You are unique and my intent is to listen for your strengths and build on the positive as we gently remove blocks, trauma, thoughts, stressors and old relationship patterns that are holding you back. My style is warm and interactive and I incorporate my own intuition and creativity as I help people to make meaningful life changes.

Are you Overwhelmed, Frustrated or Sad? Do you ask yourself 'Is this all there is?' Has a medical diagnosis or an upcoming surgery got you unnerved? If you're depressed, anxious, angry, grieving, facing divorce, or experiencing family discord, I can help make your life more manageable.

PLASE NOTE: MY PRACTICE IS FULL & I'M NOT ACCEPTING CLIENTS AT THIS TIME. Do you feel stuck or frozen in your life? Would you like to have more satisfying relationships? If so, then perhaps I can help. I work with adults to help them reduce stress & break free of limiting behaviors and beliefs in order to live a happier, more meaning-filled life. I also work with children to help them with issues at school and home, and I work with families to help them experience increased levels of harmony, connection, and well-being. I believe that therapy is one of the greatest things that we can do for ourselves and that it should be enjoyable.

I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.

I am licensed clinical psychologist with over 15 years of experience in counseling with adult individuals. I work with a wide range of emotional and behavioral issues including depression, anxiety, relationship issues, grief and loss, life transitions, trauma, work stress and cultural diversity issues. I also have a specialty interest in women’s issues including prenatal and postpartum mood disorders, fertility issues and traumatic losses.

Are you suffering or feeling stuck, overwhelmed, unhappy in one or more areas of your life? Do you wish you had a better relationship with those you love the most? Do you make the best decisions? Are you aware of your self-defeating behaviors? Have you ever experienced a traumatic event? Do you wish your life felt better? Is your physical health compromised? These are some of the concerns clients bring to the consulting room. Guided by supportive-expressive interventions; together, we'll examine the ways in which you suffer and create from this experience a more compassionate and psychologically healthier model of living.