Jenifer L Culver
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
4966 El Camino Real, Los Altos, CA 94022
Let's Connect (650) 656-2601
What do you want your life to look like? I have over 20 years of experience helping individuals find relief from depression, bipolar disorder, anxiety, and relationship challenges to create the lives they want. My approach is active and present-oriented, focusing on treatments supported by research. I work from a cognitive-behavioral (CBT) perspective, incorporating mindfulness, interpersonal therapy, DBT, stress management, and acceptance and commitment therapy (ACT) depending upon the individual needs of my clients.
I work with individuals experiencing depression, bipolar disorder, anxiety, stress, infertility, and relationship difficulties. I also have a special interest in positive psychology that I incorporate into my practice. Drawing on research in happiness and positive emotion, I help clients recognize their personal strengths, cultivate resilience, and enhance optimal functioning.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Call or Email Jenifer L Culver now for a free 15 minute consultation - (650) 656-2601
Let's Connect (650) 656-2601
Finances
Fees
- Individual Sessions $350
- Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 656-2601
Jenifer L Culver
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY19242 Jenifer L Culver
- In Practice for 21 Years
- Certificate from Association for Behavioral and Cognitive Therapies 1998
- Certificate from American Psychological Association 2000
- Attended University of Miami, Graduated 2002
Specialties and Expertise
Top Specialties
- Bipolar Disorder
- Anxiety
- Infertility
Expertise
- Bisexual
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied ,
Veterans
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
Groups
DBT for Bipolar Disorder
This group teaches DBT skills tailored for individuals with bipolar disorder who are interested in learning skills for managing moods and emotions in a structured group environment. I have conducted this group for 13 years (at Stanford and now in my private practice). Groups last 1.5 hours and meet for 14 consecutive weeks. Each 14-week module addresses a particular set of skills (Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness). Mindfulness skills are taught and practiced in each group. Groups begin every 3-4 months in Palo Alto. Please contact me to enroll or visit www.bipolartherapy.net.
Expertise
Bipolar Disorder
Coping Skills
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100
Group Meets
Every Thu
Location
Palo Alto, CA 94306
Email Jenifer L Culver about this group or call - (650) 656-2601
Location
Nearby Areas
Call for a free consultation now - (650) 656-2601
Jenifer L Culver
Psychologist, PhD
Last Modified: 12 Dec 2023