One of the most satisfying joys of being a therapist is witnessing clients moving away from their suffering and stuckness, and closer to a more satisfying, fulfilled and whole way of living. I believe that you hold the answers to your questions. Whether you're in a partnership, or individual, an adolescent or family, let's collaborate, with honesty and compassion to help you RE-connect to your wisdom, healing and bliss, allowing you to be the ultimate expert in your therapeutic journey.

Assisting individuals, couples, and families to increase awareness of their own power to heal, sustain, and grow in response to life challenges.

I specialize in helping my clients identify negative patterns or behaviors in their life preventing them from being able to live up to their full potential and achieve their goals. I am passionate about helping people who are facing obstacles in communicating with family, friends, or are having trouble having basic interactions in their daily functioning out in the community. I help people develop healthy boundaries and work towards cultivating a greater sense of awareness of their individual wants and needs. I help people find their voice and express themselves in a healthy, conscious and accessible way.

Everything about our lives is centered in relationship; knowing how to effectively initiate and maintain supportive, enjoyable and mutually satisfying relationships will serve us throughout our lives. But this doesn't happen without many ups and downs, some of which benefit from including a supportive, objective and helpful therapist. If you are wishing to improve your thinking, your skill in dealing with stress, anxiety, depression or trauma, living in past experiences or fearing the future, I would be honored to help.

I strongly believe that each person has the capacity to heal, grow, and thrive in all aspects of their life. Sometimes the stresses and difficulties of life can become too challenging to face on our own, and we need additional therapeutic input to navigate these obstacles and build resiliency. This can include past or present trauma, addiction, rejection, loneliness, grief, relational conflict or other struggles that continue to challenge us. I see the therapeutic relationship as a dynamic partnership between client and therapist and believe in a holistic approach to therapy encompassing mind, body, and spirit.

Hello! As a licensed counselor and community advocate, I provide individual therapy for people who are interested in discovering and developing skills and methods to increase emotional well-being. I have experience working with individuals struggling with depression, anxiety, grief and loss, sleep issues, workplace stress, caregiver burnout and co-occurring substance use and mental health issues. I also have experience working with individuals and families struggling with trauma.

We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss, counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and loss, increase healthy connections and help life feel more managable. If you are ready to make positive changes, I would love to help you.

It takes courage to ask for help. I honor you in your pursuit of healing and wholeness. Experience and data show that a strong therapeutic relationship is the key to success in therapy. I endeavor to provide a safe container into which each individual human being who comes for therapy is welcomed. Being met with empathy, respect, acceptance, kindness, understanding, genuineness and non-judgement opens a space where each person can explore their issues without feeling the need to censor or conform. Having another person inalienably aligned with your own deepest Self empowers your unique route to healing and so transformation.

Caryn Lowe is a Certified EMDR therapist and has been studying and practicing EMDR for 13 years. Caryn is trained in psychodynamic and attachment based therapies. She has experience working with a wide spectrum of client issues including sexual assault, addiction,emotional abuse, grief, relational conflict, and medical trauma. She views ongoing education and consultation as cornerstones to providing excellent therapeutic service to her clients.

I believe therapy is a collaborative journey where with support clients are able to access their innate wisdom,moving from surviving to thriving. I have over 20 years working with issues of life transitions, substance abuse, codependency, trauma, childhood trauma, domestic violence, anxiety and depression. I look forward to talking with you.

We utilize a wide range of modalities to improve the quality of life. We specialize in treating children and adults with trauma, attachment disorders, depression, dissociation, and anxiety. We use multiple different therapy approaches including: EMDR, Neurofeedback, Cognitive Behavioral Therapy, Internal Family Systems,Theraplay, and play therapy.

My goal as a therapist is to create a safe and supportive environment where clients can explore their emotional needs and overcome the obstacles which are keeping them from experiencing their fullest potential. I utilize a non-judgmental, compassionate and collaborative approaches in therapy to support clients in addressing their life, relationships and the challenges they face. As part of the therapeutic process, I may use several techniques including art, sand tray, role-play, mindfulness practices, play therapy approaches and activities to work on at home.

Many times the journey of counseling is initiated by a life crisis, when one's resources have been exhausted and it is time to gather more tools for life's tool box. It is an act of strength to reach out, not a weakness. My diverse counseling career has prepared me to work effectively with people from various walks of life. I am not a fixer, I see myself as a facilitator of change. One of my main goals as a therapist is to teach people skills needed to increase feelings of independence and empowerment.

Among the issues that I work with in therapy are life transitions, depression, anxiety, midlife issues, self-esteem, creativity, aging, stress, grief, relationship issues including LGBT, women's issues, the fear of flying, and the emotional issues that come with Celiac disease. I work with individuals to find new and more positive approaches to the challenges of life. I offer both short-term issue-focused therapy and long-term more depth-oriented work in which you can make better choices rooted in your core values.

(Offering HIPPA compliant video sessions and phone calls at this time.) Looking to resolve difficult issues regarding yourself and or loved ones? My approach is to provide the best treatment and help based on the needs and goals of the individual, couple or family. By working together we facilitate harmony and resolve.

Therapy helps you craft a healthy relationship with yourself and others, and supports meaningful life choices. My clients struggle with issues such as PTSD, depression, anxiety, loneliness, relationship challenges, questions around life direction, and personal identity. Often they report feeling "stuck," frustrated in their ability to change or move forward in their lives. As a therapist, I like to work collaboratively with clients to support and strengthen what is already working and to bring insight to areas that need more attention. With compassion and kindness, my aim is to help my clients gain coping skills that foster greater well-being and help manage difficult feelings.

For over 40 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.

In my practice, I work with all age groups but specialize in working with at-risk youth and their families. I have worked extensively with children and adolescents in both school and community-based settings as well as providing therapy within the home. This allows me to provide in-the-moment parent coaching and support and formulate both therapeutic and behavioral plans for my clients and their families. I have also worked closely with children and teens who have an autism diagnosis, providing them and their families with support tools to help regulate behavior and reach their individual potential.

I believe work can be an outlet for our unique personalities and our creative expression, and a key element in finding meaning. Some career changes are simply taking the next step: improving your resume or interview skills. Other transitions require seismic, re-alignment to overcome multiple factors: family expectations; low self-esteem or beliefs/habits that create work unhappiness or stress. My style is collaborative, compassionate and unformulaic. Together, we decide what the issues are and how to tackle them based on your temperament and goals. A special focus of my practice is with creative's and culturally diverse people in all fields.