Therapists in Claremont, CA

Photo of Rouba Otaky, Marriage & Family Therapist in Claremont, CA
Rouba Otaky
Marriage & Family Therapist, LMFT, MS
Verified Verified
Claremont, CA 91711  (Online Only)
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
Whether you are a young adult, parent or a child, we can all struggle with depression, anxiety or trauma in our lifetime. Even as adults we still crave to be taken care of. Whether we struggle with low self esteem, identity formation, solo parenting or co-parenting, we all need extra support parenting in this day and age. As children, we can struggle with development and/or behavior and as parents, we can feel very isolated or lost. As we grow and develop we go through many transitions and sometimes we just need someone with us along the way. We may struggle with self esteem, depression, anxiety or even trauma.
(626) 509-6940 View (626) 509-6940
Photo of Jacqueline Moncada, Marriage & Family Therapist in Claremont, CA
Jacqueline Moncada
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711
Jacqueline Moncada is a Licensed Marriage and Family Therapist in California who has been practicing since 2004. She received a B.A. in Psychology and a minor in Biology from Cal State University Dominguez Hills and a Doctoral in Psychology with an emphasis in Marriage and Family Therapy from Alliant International. Jacqueline offers a holistic perspective that encompass the whole person and utilizing many theoretical orientations to fit the client's needs and stage of life.
Jacqueline Moncada is a Licensed Marriage and Family Therapist in California who has been practicing since 2004. She received a B.A. in Psychology and a minor in Biology from Cal State University Dominguez Hills and a Doctoral in Psychology with an emphasis in Marriage and Family Therapy from Alliant International. Jacqueline offers a holistic perspective that encompass the whole person and utilizing many theoretical orientations to fit the client's needs and stage of life.
(626) 667-2041 View (626) 667-2041
Photo of Andrea / The Intersectional Therapist, Marriage & Family Therapist in Claremont, CA
Andrea / The Intersectional Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711
At The Intersectional Therapist we are committed to continuing our education on racial, gender, and sociopolitical issues so you don't have to. We respect our clients individual experience as it relates to their intersecting identities. You and you alone are the expert on your life. We will continue to acknowledge our own intersecting privileges and actively work toward challenging our own biases so your feel safe in your therapuetic journey. We will continue to challenge the use of diagnostic criteria set by the DSM, which has served as a tool of oppression.
At The Intersectional Therapist we are committed to continuing our education on racial, gender, and sociopolitical issues so you don't have to. We respect our clients individual experience as it relates to their intersecting identities. You and you alone are the expert on your life. We will continue to acknowledge our own intersecting privileges and actively work toward challenging our own biases so your feel safe in your therapuetic journey. We will continue to challenge the use of diagnostic criteria set by the DSM, which has served as a tool of oppression.
(626) 624-5696 View (626) 624-5696
Photo of Sarina Chan, Marriage & Family Therapist in Claremont, CA
Sarina Chan
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Claremont, CA 91711
Not accepting new clients
We were all children once, and I believe the experiences of our childhoods have a lasting impact on the adults we become. Maybe you are the child of a parent who tried their best but did not have the resources to help you cope with challenging emotions. Maybe you are a parent trying to do things differently from your own upbringing. Maybe you are a part of a larger cycle of intergenerational or systemic trauma and are feeling the lasting impact of that pain. I am passionate about supporting my clients in recognizing unhelpful cycles to navigate new paths toward a healthier, happier life through exploration and healing.
We were all children once, and I believe the experiences of our childhoods have a lasting impact on the adults we become. Maybe you are the child of a parent who tried their best but did not have the resources to help you cope with challenging emotions. Maybe you are a parent trying to do things differently from your own upbringing. Maybe you are a part of a larger cycle of intergenerational or systemic trauma and are feeling the lasting impact of that pain. I am passionate about supporting my clients in recognizing unhelpful cycles to navigate new paths toward a healthier, happier life through exploration and healing.
(909) 340-3393 View (909) 340-3393
Photo of Dr. Tamika Simpson, Pre-Licensed Professional in Claremont, CA
Dr. Tamika Simpson
Pre-Licensed Professional, PsyD, PMH-C, IBCLC, CHES
Verified Verified
Claremont, CA 91711
I work with ARC Counseling and Wellness as a Psychological Associate. I enjoy bringing out the inner strength in people. Life happens and sometimes it dims our joy and makes us forget how strong we can be. Using various approaches, I assist people with finding hope and getting that strength back to overcome any challenges that may come their way and to have a higher quality of life. I treat each person individually as there is no one size fits all approach, everyone will have different needs. My background has been in reproductive and newborn health, before I expanded into mental health.
I work with ARC Counseling and Wellness as a Psychological Associate. I enjoy bringing out the inner strength in people. Life happens and sometimes it dims our joy and makes us forget how strong we can be. Using various approaches, I assist people with finding hope and getting that strength back to overcome any challenges that may come their way and to have a higher quality of life. I treat each person individually as there is no one size fits all approach, everyone will have different needs. My background has been in reproductive and newborn health, before I expanded into mental health.
(866) 200-9090 View (866) 200-9090
Photo of Jeanie Kieley-Chavez, Marriage & Family Therapist in Claremont, CA
Jeanie Kieley-Chavez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Claremont, CA 91711
I enjoy working with individuals, couples, and families who are experiencing life stressors or personal crises. It is rewarding to help people navigate through these personal challenges and find hope and meaning in them. I provide a comfortable and safe environment which includes honoring where my clients are in their lives while challenging them to work towards healthier and more meaningful relationships.
I enjoy working with individuals, couples, and families who are experiencing life stressors or personal crises. It is rewarding to help people navigate through these personal challenges and find hope and meaning in them. I provide a comfortable and safe environment which includes honoring where my clients are in their lives while challenging them to work towards healthier and more meaningful relationships.
(909) 624-4283 View (909) 624-4283
Photo of Yeshara D. Acosta, Clinical Social Work/Therapist in Claremont, CA
Yeshara D. Acosta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Claremont, CA 91711
Not accepting new clients
Unpacking yourself isn't a simple process. Whether self-exploring and working on your growth journey, experiencing big life changes - including positive ones - or experiencing the heavier things of life like toxic or unstable relationships, an identity crisis, family dysfunction, religious trauma, or grief of any kind, you don't have to stay stuck or lost. And you don't have to figure everything out alone. The only thing you have to be - is willing. Healing isn't easy, but it is important. So what are you waiting for?
Unpacking yourself isn't a simple process. Whether self-exploring and working on your growth journey, experiencing big life changes - including positive ones - or experiencing the heavier things of life like toxic or unstable relationships, an identity crisis, family dysfunction, religious trauma, or grief of any kind, you don't have to stay stuck or lost. And you don't have to figure everything out alone. The only thing you have to be - is willing. Healing isn't easy, but it is important. So what are you waiting for?
(626) 600-0584 View (626) 600-0584
Photo of Roger Scott Wenger, Psychologist in Claremont, CA
Roger Scott Wenger
Psychologist, PsyD
Verified Verified
Claremont, CA 91711
People come to the crossroads of seeking mental health treatment for many different reasons and with many different paths. I would like to meet you on that path and help you through it. I have over 30 years experience in counseling and therapy with 20 years working in addictions, dual diagnosis, inpatient mental health with persistent mental illness and outpatient with individuals and couples for both the Veterans Administration and as adjunct faculty at Loma Linda University Department of Psychiatry. I also do psychological assessment for diagnosis clarification and treatment planning. Visit our website www.drscottwenger.com.
People come to the crossroads of seeking mental health treatment for many different reasons and with many different paths. I would like to meet you on that path and help you through it. I have over 30 years experience in counseling and therapy with 20 years working in addictions, dual diagnosis, inpatient mental health with persistent mental illness and outpatient with individuals and couples for both the Veterans Administration and as adjunct faculty at Loma Linda University Department of Psychiatry. I also do psychological assessment for diagnosis clarification and treatment planning. Visit our website www.drscottwenger.com.
(909) 906-9247 View (909) 906-9247
Photo of Lucia Lopez Plunkett, Psychologist in Claremont, CA
Lucia Lopez Plunkett
Psychologist, PhD
Verified Verified
Claremont, CA 91711
Not accepting new clients
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
My approach to working with families and children is grounded in developing self-awareness. I use a relationally and culturally appropriate based approach to develop strong connections and provide insight to heal relationships. For me, a compassionate and non-judgmental approach is key in working with clients in order to identify maladaptive coping patterns to help repair and strengthen relationships. My goal is to increase a person's emotional presence so that they can be fully available to their families and with themselves.
(626) 262-4265 View (626) 262-4265
Photo of Kimia Ghassemy, Psychologist in Claremont, CA
Kimia Ghassemy
Psychologist, PsyD
Verified Verified
1 Endorsed
Claremont, CA 91711
I am a licensed clinical psychologist and the founder of Vibrant Start with extensive clinical training and experience with children, adolescents, and families. I strive to provide solutions, increase coping skills and problem solving abilities by incorporating a treatment plan designed for each client's unique background, family and individual needs. What makes my approach different is my belief in increasing self awareness, empowering clients to make positive decisions and offering reality based, honest and effective solutions.
I am a licensed clinical psychologist and the founder of Vibrant Start with extensive clinical training and experience with children, adolescents, and families. I strive to provide solutions, increase coping skills and problem solving abilities by incorporating a treatment plan designed for each client's unique background, family and individual needs. What makes my approach different is my belief in increasing self awareness, empowering clients to make positive decisions and offering reality based, honest and effective solutions.
(909) 895-3723 View (909) 895-3723
Photo of Tamara Obregon Madera, Psychologist in Claremont, CA
Tamara Obregon Madera
Psychologist, PsyD
Verified Verified
3 Endorsed
Claremont, CA 91711
I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, obsessive compulsive disorder, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.
I want to empathize with you and provide you with the support you need at this time. My intention is to hold a peaceful space for you where you can explore the difficulties you are encountering. In my psychotherapy practice I frequently work with clients that present with anxiety, stress, obsessive compulsive disorder, depression, ADHD, illness, and grief. I will address your needs in a holistic manner which will involve a balance of your mind, spirit, and body. I am well versed in cognitive behavioral therapy, mindfulness, existential therapy, and transpersonal psychotherapy and use these in treatment to promote healing.
(626) 727-8221 View (626) 727-8221
Delores E Mack
Psychologist, PhD
Verified Verified
Claremont, CA 91711  (Online Only)
I believe that the function of therapy is to empower the individual to work though issues and develop their own solutions. I focus on what the client thinks, feels, and does and how the client can change their behaviors, thoughts and feelings and create a better reality. I am skilled, direct, honest and caring. I have extensive experience with a variety of disorders. I have the ability to establish rapport with clients from different backgrounds, to elucidate issues, and to develop workable solutions. I emphasize self-monitoring, homework, and the client's responsibility for creating change.
I believe that the function of therapy is to empower the individual to work though issues and develop their own solutions. I focus on what the client thinks, feels, and does and how the client can change their behaviors, thoughts and feelings and create a better reality. I am skilled, direct, honest and caring. I have extensive experience with a variety of disorders. I have the ability to establish rapport with clients from different backgrounds, to elucidate issues, and to develop workable solutions. I emphasize self-monitoring, homework, and the client's responsibility for creating change.
(626) 869-2173 View (626) 869-2173
Photo of Lorena Arguello Dowlatshahi, Marriage & Family Therapist in Claremont, CA
Lorena Arguello Dowlatshahi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Claremont, CA 91711
Hello! I enjoy and have experience in treating children, teens, families, couples and individuals of all socio-economic backgrounds and cultures. I specialize in treating teens and young adults who have experienced traumas and I believe in including family members whenever possible to create greater, lasting change within the individual and family dynamic. I am trained in eight Evidenced- Based Practices to treat symptoms related to depression, anxiety, trauma, grief, substance abuse and parenting difficulties.
Hello! I enjoy and have experience in treating children, teens, families, couples and individuals of all socio-economic backgrounds and cultures. I specialize in treating teens and young adults who have experienced traumas and I believe in including family members whenever possible to create greater, lasting change within the individual and family dynamic. I am trained in eight Evidenced- Based Practices to treat symptoms related to depression, anxiety, trauma, grief, substance abuse and parenting difficulties.
(909) 726-5979 View (909) 726-5979
Photo of Dr. Rehana Peiris, Registered Psychological Associate in Claremont, CA
Dr. Rehana Peiris
Registered Psychological Associate, MA, MFT, PsyD
Verified Verified
Claremont, CA 91711
I believe that their is healing and growth that comes from fostering a space for other’s to share their life story. In facilitating this process, I will help you process life's events, discover your strengths and areas to improve, and support you in crossing the bridge to your next level. While I am qualified to work with a range of issues, I especially enjoy working with parents, children, youth and couples by supporting their development, facilitating their personal autonomy, and helping them navigate through challenging times.
I believe that their is healing and growth that comes from fostering a space for other’s to share their life story. In facilitating this process, I will help you process life's events, discover your strengths and areas to improve, and support you in crossing the bridge to your next level. While I am qualified to work with a range of issues, I especially enjoy working with parents, children, youth and couples by supporting their development, facilitating their personal autonomy, and helping them navigate through challenging times.
(909) 280-7860 View (909) 280-7860
Photo of Amy Dickerson, Marriage & Family Therapist in Claremont, CA
Amy Dickerson
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
Claremont, CA 91711
Are you feeling overwhelmed, anxious, or depressed? Are you having difficulty adjusting to a new transition in your life? I am a Licensed Marriage and Family Therapist and have worked in a private practice setting for over ten years. I enjoy working with a broad range of issues related to relationships and mental health. Over the years I have become passionate about working with mothers struggling with loss, pregnancy and postpartum related depression, anxiety, or obsessive-compulsive disorder. 15-20% of pregnant women and new mothers suffer from perinatal mood and anxiety disorders. If you are struggling, you are not alone.
Are you feeling overwhelmed, anxious, or depressed? Are you having difficulty adjusting to a new transition in your life? I am a Licensed Marriage and Family Therapist and have worked in a private practice setting for over ten years. I enjoy working with a broad range of issues related to relationships and mental health. Over the years I have become passionate about working with mothers struggling with loss, pregnancy and postpartum related depression, anxiety, or obsessive-compulsive disorder. 15-20% of pregnant women and new mothers suffer from perinatal mood and anxiety disorders. If you are struggling, you are not alone.
(909) 894-0891 View (909) 894-0891
Photo of Brenda S. Adams, Marriage & Family Therapist in Claremont, CA
Brenda S. Adams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Claremont, CA 91711
Life isn't as easy as it was supposed to be. Something sort of turned sideways. How can you ever get beyond what is now? Maybe it was the utter betrayal of someone you trusted. Maybe the universe is to blame. Sometimes we let ourselves down. Whatever the struggle, there is a light at the end of the tunnel. I'm here to help you find your way back. What do you want your life to look like? Who do you want to be? Together, we can make sense of the jumbled puzzle pieces of your life again.
Life isn't as easy as it was supposed to be. Something sort of turned sideways. How can you ever get beyond what is now? Maybe it was the utter betrayal of someone you trusted. Maybe the universe is to blame. Sometimes we let ourselves down. Whatever the struggle, there is a light at the end of the tunnel. I'm here to help you find your way back. What do you want your life to look like? Who do you want to be? Together, we can make sense of the jumbled puzzle pieces of your life again.
(909) 643-4774 View (909) 643-4774
Photo of Sara T Avratin, Clinical Social Work/Therapist in Claremont, CA
Sara T Avratin
Clinical Social Work/Therapist, MS, LMFT
Verified Verified
Claremont, CA 91711  (Online Only)
Life is already quite difficult without that added everyday stressors that we encounter along the way. It can make us feel alone, defeated, hopeless, scared, and worried about our futures and our loved ones. When someone feels this way, it's hard to reach out for support. Maybe it's because we don't want to feel like being a burden to others, or because we don't want people to know our personal struggles. In reality, our life struggles are much more commonly shared than we actually realize. Most of us just want to be content in life. You are not alone! I understand, and together we will get you where you want to be in life.
Life is already quite difficult without that added everyday stressors that we encounter along the way. It can make us feel alone, defeated, hopeless, scared, and worried about our futures and our loved ones. When someone feels this way, it's hard to reach out for support. Maybe it's because we don't want to feel like being a burden to others, or because we don't want people to know our personal struggles. In reality, our life struggles are much more commonly shared than we actually realize. Most of us just want to be content in life. You are not alone! I understand, and together we will get you where you want to be in life.
(626) 593-8775 View (626) 593-8775
Photo of Vanessa Engelbert, Clinical Social Work/Therapist in Claremont, CA
Vanessa Engelbert
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Claremont, CA 91711  (Online Only)
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries,
Hello my name is Vanessa! As a client-centered, strength-based therapist, I will meet you where you are, listen with empathy, and provide you with support and unconditional positive regard. I am skilled in working with anxiety, depression, trauma and women's issues. I also work with those in recovery from substance abuse/addiction and eating disorders (on an outpatient basis), codependency and co-occurring chronic medical issues. I have specialized knowledge of Diabulimia (Type 1 Diabetes + Bulimia) and am a certified Intuitive Eating Counselor. I can help you to improve your relationships and learn to establish healthy boundaries,
(626) 507-4812 View (626) 507-4812
Photo of Suha Albadawi, Marriage & Family Therapist in Claremont, CA
Suha Albadawi
Marriage & Family Therapist, MA, LMFT
Verified Verified
Claremont, CA 91711
Have you been feeling confused, alone, anxious, unable to concentrate? Life happens to all of us and it is important to allow yourself the opportunity to get help. My speciality is to help my clients find their true potential and overcome their struggles. So, whether your struggle is anxiety, depression, past trauma, interpersonal relationships, cultural issues, family conflict, or woman issues, from any background or affiliation, I am committed to actively listen and empathize with you to collaboratively articulate the best treatment plan that will best meet your needs and healing.
Have you been feeling confused, alone, anxious, unable to concentrate? Life happens to all of us and it is important to allow yourself the opportunity to get help. My speciality is to help my clients find their true potential and overcome their struggles. So, whether your struggle is anxiety, depression, past trauma, interpersonal relationships, cultural issues, family conflict, or woman issues, from any background or affiliation, I am committed to actively listen and empathize with you to collaboratively articulate the best treatment plan that will best meet your needs and healing.
(909) 637-3529 View (909) 637-3529
Photo of Gisell Gomez, Clinical Social Work/Therapist in Claremont, CA
Gisell Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711
I believe that therapy is not a one-size-fits-all approach and I strive to tailor a therapeutic approach to each individual’s needs in treatment. Therapy is not a sprint, but an ongoing process where the individual works to learn the necessary coping mechanisms to help them manage the the everyday stressors of life more effectively. I strive to foster a safe space for those in need of mental health support and focus on a strength-based approach. I have experience working with high acuity needs, domestic violence, family instability, complex trauma, self esteem, anxiety, depression, interpersonal issues, working through relationships
I believe that therapy is not a one-size-fits-all approach and I strive to tailor a therapeutic approach to each individual’s needs in treatment. Therapy is not a sprint, but an ongoing process where the individual works to learn the necessary coping mechanisms to help them manage the the everyday stressors of life more effectively. I strive to foster a safe space for those in need of mental health support and focus on a strength-based approach. I have experience working with high acuity needs, domestic violence, family instability, complex trauma, self esteem, anxiety, depression, interpersonal issues, working through relationships
(714) 699-9985 View (714) 699-9985

How does your Therapist compare?

Number of Therapists in Claremont, CA

200+

Average cost per session

$160

Therapists in Claremont, CA who prioritize treating:

94% Anxiety
90% Depression
81% Relationship Issues
72% Self Esteem
70% Coping Skills
69% Trauma and PTSD
68% Stress

Average years in practice

14 Years

Top 3 insurances accepted

61% Aetna
51% UnitedHealthcare UHC | UBH
48% Cigna and Evernorth

How Therapists in Claremont, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Claremont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.