Women's Issues Therapists in Ashley County, AR

Overwhelmed. Numb. Hopeless. Shame. Frustrated. Life is always throwing us curve balls — it’s how we respond that determines how we feel. We’ll work on practical ways to manage your grief, depression and anger in the midst of the unknown. You’ll learn how to listen to what your body is telling you and feel more confident and at ease in difficult situations. I work with clients to identify their goals and develop a personalized treatment plan that incorporates a variety of techniques, including mindfulness, cognitive-behavioral therapy, and solution-focused therapy. Begin the process, learn the skills, and make a permanent change.

I have been a mental health therapist for twenty three years. I believe in this work. I have been fortunate to be witness to the healing and growth that can take place through good therapy and hard work. Counseling can be a life changing process. In my career I have been fortunate to work with many wonderful professionals and with patients from all walks of life with a variety of issues stemming from mental health disorders and an endless number of life issues and problems.

I believe that people seek out counseling because they feel that they are lacking guidance and are struggling to make sense of the problem(s) or issue(s) they are experiencing. In other words, they feel “stuck”. Because of this, they are searching for a way to change, move forward, or process their own thoughts and feelings related to whatever is causing their problem. Each person has the option to take charge of their own narrative and change their current problems or circumstances or create a new life all together. Through the counseling process, I am able to help my clients accomplish that and move forward.

There are some things that one has to be able to talk about to get clarity, understanding, and guidance.

My hope is to help others live their lives experiencing joy, peace, and freedom. There are times when life gets difficult, hurt occurs, or struggles come along side you; and in those times it can be difficult to recognize your own strength, what you are capable of, and blessings around you. I work with my clients to help them find hope, healing, and restoration. I counsel clients of all ages who are having issues with depression, anxiety, anger, adjustment, grief, trauma, crisis of faith, and relational problems.

Sometimes in life things can get tough and it can happen to anyone. Are you feeling lost or overwhelmed? Do you feel stuck in a situation that has been difficult to navigate? It may feel like the weight of the world is resting on your shoulders. Trust and believe that it does get better. I'm passionate about helping individuals find their freedom and growth, mending areas where you may feel broken. My goal is to help individuals learn how to live in true vulnerability and discover self-acceptance. Your mental wellness is worth it and I would be honored to help you navigate the tough terrain that life can sometimes create.