Women's Issues Therapists in 98034

Are you feeling drained? Out of balance? Do you feel stuck in an endless cycle and can't find your way out? Do you struggle maintaining healthy boundaries with friends and family? Do you struggle with your self-confidence and self-esteem? Are you scared to be yourself due to a history of not being accepted or a fear of rejection? Do you just want to be able to go through your day without being triggered, without your trauma impacting your present? These are difficult experiences to live with and you have the power inside yourself to break these cycles; to find peace and the best version of you. It starts here with your decision.

Without judgment or pathologizing, I will help you accept "what is" so you can create "what can be." People naturally move toward healthier lives and choices with the right support: empathy, authentic compassion, sincere curiosity, and validation. Together we will establish a comfort zone in therapy. In the safe haven of my office, you can explore your inner world, discover your voice, put words to your story, and move through and beyond your suffering - to find healing, peace, and joy. My clients report increased self-awareness and personal growth, more meaningful insights, stronger connections, and greater satisfaction in life.

I strive to provide a safe place for all women to heal in the context of a caring, trusting therapeutic relationship. I work with a wide variety of individuals, including those struggling with the effects of motor vehicle accident, sexual assault, social rejection, attachment injuries, family of origin injuries, medical trauma, disturbing memories, phobias and more. I treat anxiety and depression. I regularly work with other helping professionals, such as counselors, nurses, and teachers, navigating their own trauma histories. I focus on stability and safety before beginning trauma work with all new clients.

Evening openings available. I am Akila Osakwe, A licensed Mental Health Counselor with over 10 years of experience working with individuals and families. My areas of expertise are Trauma, depression, anxiety, ADHD, behavioral issues, family issues, Injuries, parenting support, postpartum and prenatal issues, grief, severe mental illness, couples and family therapy, and co-occurring disorders.

I work with adult women who are struggling with a variety of issues including (but not limited to) personal and professional transitions, relationships, identity, anxiety, and depression. I am interested in addressing the many unique challenges that women face while navigating their lives: not feeling seen, the mental burden of feeling overly-responsible for others, burnout, anger/irritability, emotional numbing, withdrawal and isolation, and issues of self-worth and self-esteem. I want to help women develop their sense of themselves and connect with their power.

In network with Premera, Blue Cross and Lifewise early May - Are you having difficulty enjoying your life? Do you struggle with body image and food? Are you stuck in your relationship? You know something has to change but you are sure not what or how. But one thing is for sure: you’re ready for some relief. You’re ready to seek help crush anxiety or depression. Or you want to reconnect with your partner. Or you’re ready to heal your relationship with food and your body. Most of all, you’re ready to live the life you want and deserve!

Would you like more out of life? Life has much to offer! What's the quality of your relationships, especially the one you have with yourself? I'm here to support and facilitate you living true to yourself. Going through a time of transition? This time in life may be a threshold that seems intimidating and confusing. You may be suffering from depression or anxiety. Lonliness and hurt may lead to healing and awakening to inner resource when collaborating with me.Therapy and life coaching help you to see the growth opportunities that are a part of your challenge. You can turn problems into opportunities!

Currently accepting new clients and offering both in-person and virtual sessions! I specialize in working with mothers who may be experiencing anxiety, depression, stress, and/or who are just feeling overwhelmed. Being a parent is a joy like no other, but it is also immensely demanding. Experiencing your own difficulties while also trying to be there for your child(ren)’s needs can be extremely exhausting. It is so easy to lose yourself in it all. I am here to help you navigate your role as a parent as well as to help you find the space to foster your own self-compassion and self-care.

I understand how frustrating and powerless it can feel to be trapped in our own mind. It feels like someone is in the driver seat and we are merely a passenger, along for the ride. This might look like overthinking before going into social situations, negative self talk or entering into relationships because we crave a sense of safety. This is just the mind trying to keep us safe. My goal for all my clients is to get a point where we are able to understand why we might feel that way, and still do the thing that scares us. Our mind will create a million narratives to keep us safe, and they might not all be true.

I endeavor to walk with my clients - to provide clarity and insight as they navigate the waters of their journey....be it loss of a loved one, conflict or codependency in valued relationships, anxiety and depression, trauma or abuse, or major shifts in family systems. Whatever your challenges may be, I’m here to support you.

I believe that all persons have the basic right to be heard. We all have experiences that make us who we are, some of which we may need or wish to explore further or heal from. Together in counseling we can create a safe place to work toward agreed upon goals.

Are you caught between the chaos of ADHD and life demands? Is your journey filled with distractions, setbacks, and surprises? You may be fed up with struggling to focus, experiencing mood swings that disrupt your day, or feeling overwhelmed by disorganized thoughts and tasks. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You're ready to regain clarity and stability. You're ready to tackle challenges with confidence and efficiency. Most of all, you're ready to reclaim control of your life and embrace a future where ADHD no longer holds you back.

Hello! I am a client-centered therapist who believes we all have the tools and qualities to reach our goals. My role is to facilitate a safe space to share and experience your authentic self while exploring together the barriers towards healing. I have an eclectic approach, utilizing theory and interventions based on each client's individual needs including psychodynamic, systems, expressive arts, and narrative approaches.

You may be experiencing anxiety, depression, trauma symptoms, navigating a life transition, or having relationship issues. Maybe you are grieving current events and changes in the world and have become overwhelmed by it all. Or maybe you are noticing old patterns repeating in your life and you are ready for change. You know deep inside that things can get better, but you aren't sure the way forward. I am here to support you in finding your way through.

Whether you are seeking help with a major transition or ways to manage the problems of every day life, choosing the right therapist is a very important decision. My counseling style is very welcoming and non-judgmental. I provide therapeutic mental health services for children, adolescents, and adults. The services provided cover a wide range of topics from depression and anxiety to child rearing to marriage counseling. Each client receives support in a caring environment. The focus of therapy is on enhancing strengths and promoting a vision of wellness while learning skills to improve life satisfaction.

Hello! I bring 10+ years of experience to serving your unique mental and emotional health needs. I utilize my existential and interpersonal training and am deeply client-centered. I specialize in the tricky place of our relationship with ourselves. I emphasize our capacity to actively cultivate peace, agency, compassion, and attitudinal healing in response to suffering. I strive to serve holistically and compassionately – with special attunement to the impact of vast systemic and personal trauma on our lives.

Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.

I have a passion for building relationship and connection. Our work together helps you connect with yourself, to identify the needs and desires you have, the changes you wish to make, then further to improve relationships with yourself and others to help you in your journey toward change. My current focus is on helping couples and adult individuals achieve healthier, more connected relationships with themselves and others, and I specialize in sex therapy and couples work around intimacy issues. I also specialize in postpartum issues with women and couples, families transitioning to parenthood, and stress/life transitions.

I currently have openings. Now accepting Medicare. I am a marriage and family counselor with over 20 years of experience, I have had the privilege of working with numerous couples and families facing various traumas, as well as relational and communication challenges. I help clients deal with deep-rooted issues and past traumas that may be hindering their emotional well-being and relationships. Through my extensive work in this field, I have honed my skills in understanding the complexities of human relationships and guiding individuals towards healthier connections.