I aim to support clients on their journey of greater understanding of themselves and their world. Together we will create a space for growth and find meaning in the trials and transitions that are inherent to life. I have a passion for working with women and couples as they prepare for pregnancy and parenthood. My training and experience includes areas of perinatal mood & anxiety disorders, preparation for parenthood, life transitions, teen mood & anxiety disorders, and attachment. I am available to work with adults and teens. I enjoy working with diverse cultures and the LGBTQ+ community.

I established my practice to provide sound therapy to those who are seeking to grow, heal, transition--to shift from established ways of coping that are no longer helpful and to heal from past pains that cause present distress. My approach is very engaging and practical and helps individuals and couples manage and experience their life and relationships in more stable and positive ways. I am able to help those with a myriad of life's stresses and complex emotions. For me, the client-therapist relationship is an honor and a privilege as we share this work together.

Are you struggling with depression, anxiety, relationship issues, or a past that's holding you back? I can help. Are you wanting to make a change, and are feeling stuck, or out of control? Are you ready to heal yourself from within? I can help! Counselling and hypnotherapy allow you to get to the source of negative beliefs and patterns so that you can heal from old wounds. You are better able to see how these patterns may have carried forward and left you feeling stuck in your current situation. Through this healing, you can release what no longer serves you and become who we truly want to be.

Ryan Couples Therapy specializes in Couples and Sex Therapy. We help clients address relationship challenges and heal past hurts, rebuild after infidelity, cultivate a satisfying and fulfilling sexual relationship, transform pain into deeper connection and resolve conflict. We also address sexual challenges such as mismatched desire, sexual pain, anorgasmia, erectile dysfunction, sex during pregnancy & the postpartum phase, & more. We help clients heal, envision what they want, and then transform their relationship into a thriving partnership. You can create a sexual relationship that is free of anxiety, pain and distress. Call now.

I assist individuals, couples and families uncover the tools for the life they want. We will uncover the ruts of behavior that are adding to anxiety, depression. I work as a partnership with you the client, as we expose and exlore strengths and resources that lie buried. I have a compassionate style that honors each client 'right where they're at' using deep listening that helps expose YOUR truth. I provide an environment to explore changes that may be uncomfortable, I suport each person by honoring your uniqueness in a safe environment to explore what is holding you back from your dreams.

My clients are usually seeking my end-of-life services where I provide healing touch work &/or forgiveness work, emotional support, help with legacy projects, or simply creating sacred, comfortable space at the end of life. Sometimes they are the family or loved ones of the dying who want my care & to be educated about end-of-life comfort & to have someone present to sit vigil & assist in as peaceful a transition as possible. Often clients are interested in deepening the connection with Life itself & whatever they call the creator. My hypnotherapy sessions help to develop & strengthen that vital connection for peace & meaning.

**FULL: Please contact admin@dayspringbh.com to be put on a waitlist** Are you concerned about your teen and they won't talk to you? Is your child's behavior affecting their relationship with you or their peers? Does it seem to feel like you're constantly nagging your child to do what they need to do, and you wish they would take more responsibility? I can help! Working with kids and teens is my specialty. If your child is experiencing negative emotions or struggling behaviorally, they would likely benefit from additional support through counseling.

Are you ready to move towards finding a sense of well being that supports you to navigate the challenges you face in life? Are you contemplating making changes or healing past wounds? It can be so difficult to get started or to even know where to begin. My hope is to understand your hopes for healing and change to create a collaborative vision to move your life in the direction that you want. My focus is supporting adults and adolescents (15+) with a focus on trauma, anxiety, stress management, life transitions and healing attachment wounds.

**ACCEPTING NEW CLIENTS** I believe we are all innately born with good intentions and infinite possibilities, and that sometimes life just knocks us off our tracks. Indeed, despite what tragic events occur during our lifetime, we are driven towards resiliency, although this can be where we get stuck. What we used to do, or are doing, doesn't work anymore; we need to find a different way. As a seasoned clinician, I believe we heal through our connectedness with other humans, as well as our own inner strengths, and I would be honored to provide you with a relationship and space that's specifically designed for your healing.

I believe that every person has the ability to live in acceptance, grow in personal insight and learn new coping skills. Therapy can assist you in this growth process whether you have become a creature of habit, deal with low self-esteem, have difficulty establishing and maintaining relationships, have self-defeating thoughts and behaviors, have experienced trauma, or just need a fresh perspective. I utilize various counseling techniques that are tailored to every individual and their unique situation in order to help them achieve a greater understanding of life and its circumstances.

Everyone deserves a safe space to process life's challenges. My goal is to help create that safe space so you can move past obstacles that are preventing you from reaching your full potential. I am most passionate about working with young adults around identity and relationship challenges. Many of us struggle with self image and identity and my desire is to help you work through those challenges. I employ a variety of techniques, and my approach focuses on building a collaborative, empathic, and trusting therapeutic relationship, free of judgement.

I believe therapy can hold the key to processing the suffering that life brings. Often when there is trauma, change or transitions in life it can cause feelings of helplessness, confusion and despair. I believe processing these events and how they are connected to your thoughts, feelings and actions can bring about self-insight and healing. My approach is client centered and strength based utilizing cognitive behavioral therapy and cognitive processing therapy. My goal is to walk alongside you and facilitate a safe place for you to engage with the work of untethering yourself to the things that no longer serve you.

There are times in our lives where we may feel like we're struggling to move forward-- to sleep, to eat, to connect with others. You may be here because you haven't been feeling like yourself lately or are feeling like you're not "good enough." Adding to that, you might be at a crossroads in your life: experiencing pregnancy, entering college, picking a career path, having a child, or deciding who you want to be. All of this may leave you wondering what your first step should be to start to feel better.

I am currently accepting new clients for teletherapy. Sometimes you may feel shut down or overwhelmed. Relationship problems and old patterns can impact your ability to feel like your best self. Therapy can help you to draw on your inner strength, resiliency, and capacity for healing. Working through difficult past experiences and becoming more grounded and connected to your authentic self are some of the changes you can expect to see. We will work to balance your internal system to bring you increased connection, intimacy, and power to navigate the structures and demands of life.

ONLINE COUNSELING ONLY AT THIS TIME. ACCEPTING NEW CLIENTS. Depression. Anxiety. Grief. Life Transitions. Postpartum Distress and Adjustment. Aging. A variety of challenges can impact your life, leaving you feeling exhausted, hopeless, imbalanced, or burnt out.

The pandemic and "stay at home order" have led many clients to reach out to me for help with feelings of isolation, depression, anxiety, and low motivation. These are scary times for us all and we can all use extra support. I specialize in helping people with relationship issues, anxiety, and trauma. However, with over a decade of experience in mental health, I have worked with many mental health issues and frequently work with depression, stress, addiction, motivation, intimacy, family conflict, life changes/adjustments, grief, communication issues, emotional regulation, parenting, self-esteem, and personal growth and discovery.

Mindfulness and self-awareness are the key elements of the work I do. I work with adults and teens. We determine together the treatment modalities that would best serve. I am well-versed in holistic and more medical approaches and use a broad range of therapeutic models to help clients experience more health and well-being in their lives. Cognitive-behavioral, emotion-focused, narrative, solution-focused and existential therapies are some of the clinical techniques used in my practice.

I have spent the past several years specializing in meeting the therapeutic needs of women, concentrating on the treatment of the life transitions, developmental challenges, and psychiatric complications related to pregnancy, childbirth, and the postpartum period. It is my belief that you deserve a warm, respectful partnership with your therapist, an informed and collaborative role in the treatment process, and relief from any suffering you may be experiencing, so you may live a happy and gratifying life. I utilize a holistic approach to help treat your current symptoms, and get to the core causes of your difficulties.

You are ready for more-fulfilling relationships and a rewarding life; you're ready for change. If you are looking for a caring, private and confidential environment where you can identify and explore the topics that may be getting in the way of what you want, we might be a great match for one another to complete your therapeutic services. Together, we can begin developing insight and the tools you need to implement life changes and achieve your goals using methods proven to work, called evidence-based practices. While I am not accepting new clients, the clinicians in my practice have openings!

For over 30 years I've been helping folks to have better relationships with themselves and others. I'm guided by the belief that most of the time we have our own answers, but sometimes we may need help uncovering or trusting our own judgment. Depending on your needs, we may: 1. work psychodynamically (explore your history and its impact on current life), 2. work cognitive- behaviorally (explore how distorted beliefs affect your feelings & behavior) or, 3. work to resolve abuse by weaving back and forth between the "here & now" and the past.