One of the most satisfying joys of being a therapist is witnessing clients moving away from their suffering and stuckness, and closer to a more satisfying, fulfilled and whole way of living. I believe that you hold the answers to your questions. Whether you're in a partnership, or individual, an adolescent or family, let's collaborate, with honesty and compassion to help you RE-connect to your wisdom, healing and bliss, allowing you to be the ultimate expert in your therapeutic journey.

Assisting individuals, couples, and families to increase awareness of their own power to heal, sustain, and grow in response to life challenges.

We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss, counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and loss, increase healthy connections and help life feel more managable. If you are ready to make positive changes, I would love to help you.

It takes courage to ask for help. I honor you in your pursuit of healing and wholeness. Experience and data show that a strong therapeutic relationship is the key to success in therapy. I endeavor to provide a safe container into which each individual human being who comes for therapy is welcomed. Being met with empathy, respect, acceptance, kindness, understanding, genuineness and non-judgement opens a space where each person can explore their issues without feeling the need to censor or conform. Having another person inalienably aligned with your own deepest Self empowers your unique route to healing and so transformation.

Caryn Lowe is a Certified EMDR therapist and has been studying and practicing EMDR for 13 years. Caryn is trained in psychodynamic and attachment based therapies. She has experience working with a wide spectrum of client issues including sexual assault, addiction,emotional abuse, grief, relational conflict, and medical trauma. She views ongoing education and consultation as cornerstones to providing excellent therapeutic service to her clients.

Among the issues that I work with in therapy are life transitions, depression, anxiety, midlife issues, self-esteem, creativity, aging, stress, grief, relationship issues including LGBT, women's issues, the fear of flying, and the emotional issues that come with Celiac disease. I work with individuals to find new and more positive approaches to the challenges of life. I offer both short-term issue-focused therapy and long-term more depth-oriented work in which you can make better choices rooted in your core values.

(Offering HIPPA compliant video sessions and phone calls at this time.) Looking to resolve difficult issues regarding yourself and or loved ones? My approach is to provide the best treatment and help based on the needs and goals of the individual, couple or family. By working together we facilitate harmony and resolve.

In my practice, I work with all age groups but specialize in working with at-risk youth and their families. I have worked extensively with children and adolescents in both school and community-based settings as well as providing therapy within the home. This allows me to provide in-the-moment parent coaching and support and formulate both therapeutic and behavioral plans for my clients and their families. I have also worked closely with children and teens who have an autism diagnosis, providing them and their families with support tools to help regulate behavior and reach their individual potential.

I am a licensed marriage and family therapist and expressive arts therapist. Through playing with image metaphor and stories, I walk down the path towards whole-hearted living with you. I use a wide variety of interventions from many different theories and practices; utilizing mindfulness interventions, experiential therapies, motivational interviewing, and ACT. I am also influenced by psychodynamic, attachment, and humanistic theories. I work with adults and adolescents, individually and in group settings. I support people addressing anxiety, depression, stress, life stage, identity and relationship issues.

I treat clients of all ages, from infancy to geriatrics, across the board of the human life span. My passion is to help those suffering from trauma, from depression, from PTSD and from anxiety, as well as a range of other mental, emotional and behavioral issues. I believe individuals are experts in their lived experiences. It is my privilege to learn from them and to imagine that the situation puts out a teaching thought.

Humboldt Therapy is the private psychotherapy practice of Dylan Cimbura-Hernandez, LMFT. **I am currently taking names for a wait list - If you are interested in working with me I encourage you to write me an email asking to be put on my wait list. If you have immediate needs I will refer you to a therapist with a similar style and value set** I take joy in working with individuals who are seeking a deeper awareness. My goal is to guide you through your healing process. I strive to create trusting relationships with my clients that allow us to work together collaboratively.

Do you feel like you're not living your life to its fullest? The decision to seek therapy often comes after a painful process of self-evaluation. The realization that your life may be lacking in vitality can be upsetting but may provide the opening for something new and more hopeful to emerge. I believe that when we choose to experience our suffering willingly and openly, we create the opportunity for personal transformation. I can facilitate this process of change to help you find greater meaning in your life.

It can feel intimidating to seek therapy — like embarking on a path into the deepest woods. Psychotherapy can be likened to traveling through these woods alongside someone trained and experienced in navigating the wilderness. Undertaking the path together, it becomes more possible to move bravely into the dark, scale the hills, descend the slopes, become curious about the landscape, and explore uncharted terrain.

I consider it an honor and privilege to work with my clients and share in their quest for growth. My first goal with you is to build an authentic and trusting relationship in which your privacy and individuality are respected. Together we will identify and discuss areas of your life you want to reflect on, clarify, strengthen, and change. There may be relationship patterns that are interfering with your development and well- being. My professional style includes being interactive with my client and offering feedback.I particular enjoy and am effective working with people wanting to break addictive/compulsive patterns.

Are you suffering from mental blocks? Are you having a difficult time getting along with people? Are you unhappy with your life? Are you ready to change? Therapy has helped millions of people struggling with these issues. Therapy can help you too. Everyone has a different journey, and it is my privilege and honor to share this journey with you. I believe that everything has a solution, and to that end, I would like to help you find answers to your problems. Do not hesitate to call me today and step into what could be a beautiful beginning and a happier you.

Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.

*No current availability* Things in life aren't going how you want? Are you stressed all the time? Maybe you feel sad, mad, or lost, and others don't understand. Sometimes life looks okay from the outside, but it doesn't feel that way. Has your relationship changed and you're not sure how to fix it? I'm here to help! Let's look at what you want, what you need, and how we can work together to help you move toward making your life satisfying. I enjoy helping people work toward making their lives more content, more fulfilling, and characterized by happier relationships.

I am a Licensed Marriage and Family Therapist eager to collaborate with other mental health professionals to provide comprehensive and holistic treatment to clients struggling with pervasive disorders. I have extensive experience working with adults and Transitional Age Youth. I currently work with children in the age group 0-15 with their families. I have demonstrated skills in creating and implementing effective and individualized treatment plans and over 6 years of experience with Department of Mental Health standards and paperwork. In addition, I have foundational coursework and training in Cognitive-Behavioral and Dialectical Behavior Therapy.

I enjoy working with people from all walks of life, whether they are simply looking to improve a part of themselves or have hit a major "bump" in the road. I actively assist clients who are struggling with relationship-based problems, and I have received advanced training in EFT (Emotionally Focused Therapy) for couples, ETT (Emotional Transformation Therapy), and NET (Neuro Emotional Technique). In addition to my licensure as a Marriage & Family Therapist, I am a Certified Sexual Assault Counselor, Certified Trauma Response Specialist, Board Certified Expert in Traumatic Stress (BCETS), and Board Certified in Bereavement Trauma (BCBT).