Therapists in 94596

The ebbs and flows of life can be hard to navigate at times. There will be times we need a little extra support. Finding that support is the most important step. Are you emotionally overwhelmed, feeling stuck, or struggling in your relationships? Is anxiety preventing you from pursuing the things that matter? As your therapist, I will listen and hold the space where you can be your authentic self. Together we will untangle and demystify all the feelings, emotions, and trauma you are experiencing. We will identify your strengths, resilience, passion, and goals to make positive and healing change. We will figure it out together.

It is my belief that everyone navigates his or her way through their family of origin and early environment by developing strategies and coping techniques, essentially doing the best one can in the circumstances. Later, these ways of handling relationships and stressors can become limiting. Members of couples and families can also develop entrenched ways of relating that become partially based on assumptions. Frustration, anxiety, disappointment and resentment can result. Psychotherapy enables you to understand the evolution of these patterns and develop more choices in how you respond and relate to others.

Each client I have worked with has unique strengths that I have used to create a plan to address their concerns. It might be hard to see that you have strengths right now, but I'm confident that I can help you see strengths within yourself. As we move along the healing process and improve areas in our lives, sometimes we may feel challenged or unsure. I enjoy helping my clients visualize the future they want and then take steps to seize that future with small, attainable steps that lead to progress and positive outcomes.

Life is full challenges, why navigate these alone? I have helped many individuals and families by using a collaborative and holistic approach to therapy in order to create an environment that feels safe, nurturing and supportive. As your therapist, we will work together to identity patterns and behaviors that no longer serve a purpose in your life and replace them with new ways of coping. I practice from a strengths-based, solution focused approach in order to empower you to make the changes necessary to feel more fulfilled and at peace with your life.

I work with individuals who are experiencing depression, stress, anxiety, grief/loss, abuse, anger, self-esteem and communication issues. I seek to build a strong therapeutic relationship based on honesty, patience, kindness and respect while utilizing an interactive, eclectic therapeutic approach to therapy, working to empower each client to create healthy boundaries and experience satisfying relationships. I provide a confidential and nurturing environment for clients to work through obstacles and achieve personal goals and authenticity.

Are you struggling with managing sexually compulsive and/or addictive behaviors? Despite negative consequences in your life and relationships, do these behaviors persist? Are these sexual compulsions leading to isolation, or feelings of guilt and shame? Or maybe you are the partner of an addict, and you have just discovered your significant other has been engaging in secret sexual exploits throughout your relationship. A discovery of this magnitude is traumatic and extremely devastating. It can leave you feeling alone, isolated, and as if no one could possibly understand. You're not alone, and you're not the only one.

Life can feel overwhelming, relationships can be difficult, and life changes can lead to uncertainty. These can lead to feeling as though you’re surviving life but not thriving.

It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.

I'm passionate about exploring the intricate mind-body connection to facilitate your overall well-being. Embracing this synergy, I offer a comprehensive approach that addresses your mental, emotional, and physical health. My approach is centered on fostering harmony within yourself by addressing not just your thoughts and emotions, but also how they manifest in your body. Through this holistic lens, we work together to create personalized strategies that honor this mind-body connection, empowering you to achieve profound transformations.

There is no such thing as an ideal client other than one that takes the first steps to help better themselves. I am here to aid the process. Everyone has a purpose. Mine is to help people using different modalities catered to individual needs. I hope that every person that I assist learns self confidence, gains emotional intelligence, learns to self reflect, and builds healthy strategies to face the difficulties life can bring. We cannot always control the things in our paths but we can learn to control ourselves and how we cope with hardships. We have the ability to turn unfortunate events into beautiful testimony.

People come to therapy because they want to feel better. If you are experiencing depression, anxiety, OCD, or relationship problems, if you have experienced rape, childhood abuse, domestic violence, please call me. I also work with people who have experienced the death of a loved one, including their child. I use Cognitive Behavioral Therapy, TEAM-CBT model developed by David Burns, MD, including powerful and effective techniques designed to move you from despair to joy. I also use EMDR, Hypnosis and Ketamine Assisted Therapy. "She was helpful, and understanding. I couldn't have gotten to where I am right now without her." KT

I enjoy working with any client who is seeking relief from a problem(s). I have worked with a variety of people, including corporate consulting, towards co creating solutions in a collaborative and effective manner.

You can feel better, reconnect with others and create the life & relationships you desire. One of the most caring actions you can make for yourself and for your loved ones is seeking help. www.CaliforniaTherapy.Care

Pain and suffering in life is often caused by feeling stuck. With over ten years of experience, I love helping people get unstuck! I can bring skillful support to help yield the change you seek. I believe that everyone has the keys to unlocking themselves from within. However, that doesn’t mean you are on your own. A collaborative, therapeutic relationship can cultivate, restore and strengthen the connection to your own inner wisdom, bringing freedom and greater ease into your life.

I am a licensed clinical psychologist with 15 years of experience. I have worked in many different environments including hospitals, drug and alcohol treatment, residential treatment, and in community mental health.  I am now committed to guiding folks in a more intimate private practice setting either in office or via telehealth. If you're dealing with specific mental health challenges or just looking to gain more insight into what is holding you back, my goal is to explore your path to emotional well being. I hope to get to know you!

Hello! Let me congratulate you on taking the first step towards your-self discovery and personal healing. I understand how challenging it is to find a therapist who will honor, respect, and value the often private and personal information you share in session. I believe in providing clients space to feel safe enough to unpack suppressed emotions and thoughts while gently offering insights to how their patterns might be counterintuitive to the goals they want. The fundamentals of my practice include being genuine, compassionate, empowerment of others, unbiased, no judgments, and being scientifically sound.

At some point, we all struggle to adjust to change and fail to respond to life’s challenges with our best effort. It’s normal to feel stuck. We at Remarkable Services (RS) believe people inherently have what it takes within themselves to adjust, change and heal. No matter if it’s a challenging work situation, a parenting struggle, a tough year of high school or college, we all know what it feels like to struggle. Parents and their children are not immune, in that over the course of the first 18 years of life there are bound to be countless transitions, developments, change and of course, points of contention. RS is here to help!

As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.

Are you feeling lost in life or in your relationship? My work with couples and individuals is about helping to make sense of what is happening on a deeper level. It may be that you feel anxious, angry or depressed too often. Or you might find yourself acting in ways that hurt instead of help. As we begin to understand what is behind all of this a process gets set in motion. I stay with your through this process as an insightful, empathic and supportive partner.