Therapists in 80302

I am a psychologist candidate who provides individual psychotherapy and to adolescents and adults. Some areas of specialization I have are working with eating disorders, general issues with food and body image, the LGBTQ+ community, women's issues, depression, and anxiety. I consider the impact of systemic oppression on individuals’ mental health, in order to contextualize a client’s issues. I am a strong supporter of body positivity, and am a Health at Every Size (HAES) clinician.

I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.

I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.

Adolescence and early adulthood holds a special place in my heart, because it is such ripe ground for discovery, yet many young people get stuck along the journey. I have worked with young people for over 10 years, who have struggled with social-anxiety and shyness, addiction, anxiety and panic attacks, depression, grief and loss issues, trauma, school issues, and complex family issues. While all of these can be horrific for the individual and families involved, the underlying resiliency present in each of these young people and families is the foundation that we build from in the healing process.

Are anxious or depressed? Are you feeling overwhelmed and exhausted with parenting and family life? Have you experienced a loss of some kind? A loved one, a job, a home, your health, or any other loss. Telling your story can help you move through the pain and suffering to get to the other side.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation, improve your relationship, or you're just ready to move in a new direction in your life, I look forward to working with you . As a certified Imago Relationship therapist, I offer services for couples, individuals, parents, and families.

It didn’t come as a shock. Your grandmother was elderly and had been sick for some time. But the news of her death hit you like a ton of bricks. You’re not sure why it’s affecting you so much. You can’t stop crying, and it’s hard to concentrate. You’re falling behind at work, and you worry that your partner will get sick of your dark mood. You thought you'd done a lot of work on becoming more resilient and learning how to cope, but now it feels like you've lost those gains somehow. Nothing you try makes a difference, and you’re embarrassed to be struggling so much. It feels overwhelming, frustrating, and isolating.

Is your anxiety getting the best of you? Are you struggling to adjust to life after a divorce? Is your teenager struggling and you are not sure how to help? If you answered “yes” to any of the above, you’ve come to the right place. For the past 23 years, I’ve been counseling children, teens, adults, and families. In addition, to help with anxiety and depression, I offer parenting coaching, as well as help for individuals and families who have recently gone through a divorce. I am also Certified in Brainspotting. I’m honored to say that I’ve won the Best of Louisville, Mental Health Services Award, for the past five years in a row.

The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.

I believe the therapeutic relationship serves as a catalyst for understanding where we come from, and how our survival strategies and coping skills have benefitted us in the past, while also shining a light on which ones may be due for an upgrade. With a witness, and using principles of somatic therapy we can begin to excavate the limiting beliefs taking up valuable real estate in our psyche and put in motion an upshift of our self-concept. The therapeutic container acts as a vessel in which to recontextualize who we have been, who we are now and who we want to become.

I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.

As the founder of Pheral Psychotherapy Group, I am dedicated to providing psychotherapy to clients and consultation to clinicians that cultivates an environment of discovery and healing.

Couples Counseling: Are you longing to reconnect with your partner and get back the closeness you once had? Is it hard to talk about issues without it turning into a conflict? Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship? You may have tried traditional couples counseling and are looking for a more effective approach? I use Imago Relationship Therapy as the way I work with couples because I have found it to be the most effective form of couples therapy that I have come across in my 20 years as a couples counselor.

Hello, I'm so glad you found me! I am a licensed psychologist with over 13 years of experience working with college students, adults and couples who are facing various challenges, ranging from anxiety and depression to life transitions and relationship stress. To put it simply, my goal is to help you better understand yourself so that your experiences and your relationships are meaningful and fulfilling. This process of self-understanding is one of the great gifts of therapy. Whether I'm working with you individually or as a couple, I emphasize the healing power of the therapeutic relationship.

I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom.

Whether you are coping with anxiety, depression, life transitions, or relationship issues, I believe therapy can help you find the solutions to be present and move forward in your life. I will work with you to develop a trusting, grounded relationship so you have a safe place to examine what is personally challenging or no longer working in your life. Having a supportive base allows you to develop and successfully practice the skills, abilities, and perspectives that may feel too overwhelming to do so on your own. My hope is for clients to gain a sense of personal empowerment to successfully manage life's challenges.

I am here to meet you on the precipice of embracing the unknown; self discovery, facing fear and anxiety, uprooting patterns, and stepping into the great telling of your own story. My work is reciprocal medicine; to see and be seen. Through belonging and connection I hope to create a safe space where one feels honored in all human intricacies. To witness, to keep stories, to listen, this is what I do.

I am a passionate person in recovery committed to creating health & wellness for individuals & families. As a licensed Substance Abuse Counselor, Trauma Therapist, Wellness Consultant, Family Specialist, Acupuncturist & Energy Healer, I use my expertise & personal experience to create a comfortable space to process what can be the uncomfortable parts of life. I am trained thoroughly in brain chemistry & the nervous systems, & I am passionate about empowering people to both understand & recreate their physiological responses. I also use holistic approaches to heal the mind & body simultaneously - I’m here to support your journey!

Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin