Women's Issues Therapists in 80301

I specialize in age-30+ females who are ready to thrive. Many of us spend years sleepwalking -- acting out old patterns, beliefs and fears. We're either unaware of other options or nervous about taking the steps required for change. By courageously reaching out for help and exploring therapy/counseling you're one step closer to creating a new reality. If you've been through therapy before, but are still lost -- if you're ready to transform your life, contact me.

I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

Healing is an uncomfortable, messy process. I am here to support you on the journey of coming home to yourself. I am a Licensed Professional Counselor Candidate (LPCC) who specializes in working with women's issues, trauma, eating disorders, anxiety, OCD, and depression. I have extensive experience working with eating disorders, trauma, and substance abuse in inpatient hospital settings, residential treatment centers, and partial hospitalization programs.

Hello, we are currently living in a time of great uncertainty with the onset of the Covid-19 Corona virus. As a result, many people are feeling a great deal of fear and anxiety. I am here to support you and am offering remote, tele-therapy and in person sessions. Please don’t hesitate to reach out. I am grounded, insightful and present and can find the spark in others; the spark that has been lost, beaten down or squelched by the challenges of life. You are the expert on your own life. I will root for you and encourage you with sensitivity and compassion and help you reach your full potential.

Are you seeing your potential, while hiding in your den, afraid to come out? Holding back when you know you should speak your truth? Reeling, drooping, withering; feeling cut off from your life force? Being simultaneously fired up and burnt out by your life’s mission? Sensitive rebels, struggling misfits, activists, artists, mystics, badasses, and folks who want to go deeper than the typical talk therapy: we see you. We're here to support you.

Important: I only offer telehealth psychotherapy and coaching for now. I believe as humans we are a whole of all of our areas: body, mind, spirit, relationships, energy. All of these aspects are interacting within themselves and the world all the time. I am a best fit for people who want to take responsiblity for themselves and want to build a relationships to their parts. Clients who already are in their spiritual path, or are curious to cultivate one, want to meet their body is the portal to work with emotion, trauma, and capacity for joy.

Have you "been there, done that" with talk therapy? Obtained the insight, but can't seem to change the actual feelings and behaviors? I teach my clients the embodied, emotional skills that revolutionized healing for myself and hundreds of my own clients during my 20+ years as a therapist. I have worked with many clients who have had years or decades of therapy and who say that this work has been by far the most effective they have experienced. I collaborate best with sensitive rebels and high achievers craving more connection, sovereignty, and life force.

When you or someone you love has been through horrible experiences, your whole life can be turned upside down. As an extensively trained trauma therapist, I have the education, background, and passion to help you heal. There are proven approaches we can use to help you heal from your past. My clients learn to deeply understand how past experiences have affected them, and to feel in control and at peace in the present. You don't have to figure this out by yourself.

I believe that we all have an innate capacity to heal and simply need the right support and environment to begin that process. I’m here to hold a safe and compassionate container within which you can explore your psycho-somatic-emotional world, grow in self-compassion, and reconnect with the parts of you that are needing the most care. I believe the body holds answers to our deepest questions. My work is rooted in Somatic Experiencing and I support clients in nervous system regulation in order to grow their capacity to hold life’s complexities. Honoring and supporting clients’ choice and agency is foundational to my practice.

Is your teen struggling but you’re not sure how to help? Are you having a hard time connecting with them? Or maybe you're an adult who had a particularly difficult childhood you'd like to work through? Our childhood can be filled with ups and downs, and we need someone we can trust to unpack it with. My approach is modern, honest, and empathetic. Together we'll challenge negative thinking patterns and build confidence, while also supporting you with the tools you need to feel more connected - to your teen, your parents, or yourself. I strive to build a welcoming environment that is worth your time and investment.

It's time to make a lasting change, to get real and heal. Your life is too important. I help individuals unravel the complex stories of their lives. Life is full of twists and turns that pull us from our center, creating overwhelm and distress. Limiting beliefs picked up from childhood color our responses to loved ones and ourselves. We engage in behaviors that are disconnected from the person we really want to be. This feels awful.

Are you struggling, feeling down, stressed out, or confused about life? Therapy can be a refreshing, warm, and yes even fun way to support your mental health and feel better. I specialize in working with clients aged 18-45 years old to find relief from anxiety and depression, Additional areas of expertise include challenges around higher education, adulting, dating/relationships, being a woman, a new mom, a BIPOC, (Black Indigenous Person of Color), and a member of the LGBTQ+ community.

Do you tend to hold your feelings in? Sweep things under the rug and pretend everything is okay? Do you help others but not yourself? Does the idea of sitting down and talking about feelings to a stranger sound terrible or terrifying? I want to help you confront the difficulties in your life head on. It’s my job as your therapist to listen to you, your needs, your wants, and your values and create a safe space that will allow you to be fully vulnerable. I’ll help you find and learn about the strengths you already have to help you gain higher self-esteem, comfort in your own skin and in your relationships, and overall more joy.

I am a mindfulness-inspired, somatic psychotherapist. At the core of my work, I value bringing deep respect for your unique lived experiences, curiosity to understand your individual system – in its wounding and in its wellness, and kindness to study together how these lived experiences impact your current life and relationships. I feel honored to travel into the unknown together, guiding and supporting you as we explore & deepen into important themes to assist the unfolding of new insights. I attend to opportunities to find and feel new experiences which support you in your goals to live life in more fulfilling, satisfying ways.

Are you seeking therapy for symptoms of anxiety, depression, overwhelm, PTSD, relationship difficulties, or feelings of being stuck or run down? Do you feel unsure how to grow, heal or make a significant transition in your life? Counseling with me involves addressing these concerns by identifying your goals and taking steps to achieve them. We collaborate towards health and together address what isn't working or is causing distress so that you may experience more freedom, satisfaction, resilience, and ease in your life.

Therapy is not a one size fits all endeavor. I am a strong believer that we are all in fact our own best experts. It might mean (re) discovering what brings us joy, fulfillment, even excitement. Discussing your own individual, unique journey without judgement, bias, coercion, or assumption can be a way to ensure you feel you are on the path YOU are consciously choosing. I'm here to support you in YOUR goals. I think of my role first and foremost as an ally. Utilizing my experience, expertise, education, & empathy to best support you in your own healing journey. Our past, while vital to our sense of self, does not have to define us.

Does this resonate with you? You're constantly battling feelings of inadequacy and dissatisfaction with your appearance. Insecurity and frustration have become your daily companions. Lately, anxiety has been so overwhelming that you feel like crawling out of your skin. Instead, you find yourself numbing out—scrolling endlessly or overeating—stuck in a cycle of overwhelm. You know one thing for certain: you're ready for relief. You're eager to break free from the relentless barrage of critical thoughts. You're prepared to start feeling good enough, to find peace, and to embrace confidence and capability again. I'm here to help!

Tired, stressed, anxious, and unsure as to why? Are you struggling to deal with your current life situation, stuck in the past or worried about the future? I will be your biggest advocate and encourager while you dive headfirst into discovering aspects of yourself that you never knew existed that may be wounded parts that keep you stuck. I will cheer you along the way while you embark on your path of conquering your fears and starting to understand your true self.

The PFWC is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PFWC consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.