Therapists in 77080
Tammy K. Allen
Licensed Professional Counselor Associate, MA, LPC-A, CART
Verified Verified
1 Endorsed
Houston, TX 77080
I want to help you live your best life. We live in challenging times, and it’s often hard to know what to do in the face of adversity, but you don’t have to go through it alone. I believe in your ability to overcome life’s obstacles and create a life based on emotional stability and joy. I embrace people from all walks of life with unconditional acceptance and without judgment or preconceived ideas. You are a unique individual with experiences specific to you alone. I will provide you with a safe environment in which to explore your thoughts, feelings, and beliefs. I want to help you honor your voice and live your truth.
I want to help you live your best life. We live in challenging times, and it’s often hard to know what to do in the face of adversity, but you don’t have to go through it alone. I believe in your ability to overcome life’s obstacles and create a life based on emotional stability and joy. I embrace people from all walks of life with unconditional acceptance and without judgment or preconceived ideas. You are a unique individual with experiences specific to you alone. I will provide you with a safe environment in which to explore your thoughts, feelings, and beliefs. I want to help you honor your voice and live your truth.
Theresa M Coulehan
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77080
Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.
Taking the first step toward seeking capable and compassionate mental health help takes courage! It may be one of the most important decisions when experiencing emotional distress of crisis. Terry brings clarity and knowledge to the counseling experience. She is committed in helping clients find hope, healing and stability in a world of overwhelming complexity and unintended stressful life events. Her clinical experience includes working in hospital settings treating a wide variety of mental issues including depression, anxiety, bipolar disorder and substance dependence. Other areas of practice include grief and teen issues.
WholeNest Recovery Counseling 222
Drug & Alcohol Counselor, MSP, LCDC, CSOT, CART, BIPP
Verified Verified
1 Endorsed
Houston, TX 77080 (Online Only)
Are you struggling with substance or alcohol addiction? Have you relapsed and need to get back on track? Are you struggling with unresolved trauma that is affecting your life? Have you dealt with sexual issues, insecurities, or abuse? Would you like to get a handle on your anger? Do you need help in refocusing so you can attain your dreams and visions? Are you ready to live your best life? Just know you can start today and you have just stumbled on your way to the TOP. Wholeness Life
Are you struggling with substance or alcohol addiction? Have you relapsed and need to get back on track? Are you struggling with unresolved trauma that is affecting your life? Have you dealt with sexual issues, insecurities, or abuse? Would you like to get a handle on your anger? Do you need help in refocusing so you can attain your dreams and visions? Are you ready to live your best life? Just know you can start today and you have just stumbled on your way to the TOP. Wholeness Life
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Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.