Do you have a child or adolescent that is suffering from anxiety or depression? Transitions can be difficult and result in symptoms, stress and unhappiness for some youth. I work to help each person get through their challenges and find their strengths. Families can benefit from a therapist who helps them to process their feelings and experiences. Parents can feel overwelmed when their child is suffering.

Are you struggling with addiction or do you have a loved one with a substance abuse disorder? As a Certified Alcohol and Drug Counselor, I understand the complexities of addiction and dual diagnosis. I'm also trained as a Grief Counselor and work with clients experiencing grief and loss. I'm passionate about helping my clients navigate life's different chapters, be it depression, anxiety, life transitions, symbolic loss, or employment struggles, I'm here to help you.

I am a clinician for those struggling with depression, anxiety, and self-esteem related issues. I also am here for those struggling with addiction and the family disruption that accompanies loving those who struggle. In addition, I provide support for those struggling with intimacy and sexual health. My therapeutic approach is client-centered and tailored to the client as an individual. I provide a non-judgmental, relaxed space that is centered around making the client feel a sense of warmth and safety. My goal is to provide a space for the client to fully express and explore their emotions.

Do you feel your life is spinning out of control? Do you worry too much or do you see life these days through a negative lens? Are you experiencing problems with your relationships or substances? If so, I can help. I am a non-judgmental therapist with over 15 years of expertise in treating mood disorders, anxiety disorders, relationship difficulties, substance use disorders, behavioral addictions, life transitions, and anger management issues. I also have significant experience with Obsessive-Compulsive Disorder, phobias, grief and loss, ADHD, and Tourette's Disorder. I work with adolescents, adults, and couples.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

As a social worker in private practice for 25 years, I provide family and individual therapy that allows all clients to feel safe and supported in a therapeutic environment. I work with schools and employers to support and strengthen the individual as well as the family. My diverse professional skills allow me to provide resources in multiple areas of mental health. My areas of concentration are children and adolescents, mood disorders in all ages, developmental delays including Autism Spectrum Disorder, eating disorders, clinical assessment and evaluation. I provide clinical support for ages 3 and up.

In the darkness sometimes it is hard to find light. It is in those moments, however, we can discover what we are truly made of and how we can access the strength within to survive, and ultimately thrive. It may seem impossible to know how to cope with the life changing realities physical or emotional changes can bring, or how to support a loved one experiencing such change. I offer an open, compassionate approach while we work together in the unexpected rerouting of your life journey.

ACCEPTING NEW CLIENTS!!! I consider myself to be an eclectic counselor. I use different therapeutic approaches depending on the need of the client. These include Cognitive Behavioral Therapy, Existential, Person-Centered, and Solution-Focused Therapy. I treat each client as unique and help them set and meet treatment goals.

I am a clinical psychologist, specializing in health and wellness. I offer a mind-body approach to treatment and believe in the power of understanding how our thoughts shape our physical and emotional health. My goal is to provide a collaborative, supportive atmosphere in which we focus on understanding your strengths and find solutions to living a happier and healthier life. My style is integrative and combines cognitive-behavioral therapies, motivational interviewing, and mindfulness. I work with adults and couples.

I provide client-centered and creative therapeutic services to children, adolescents, adults, and families who present with interpersonal challenges, trauma, grief, developmental life transitions, neurocognitive conditions, anxiety, depression, stress, personality disorders, and other behavioral and learning difficulties. I also administer psycho-educational assessments, consultations, and school services for elementary, secondary, and college-aged students.

At times, we can find ourselves dealing with unresolved feelings of anxiety, fear, self-doubt, shame, and trauma. However we can still blossom. The therapeutic process goes beyond the individual. It must be addressed within the individual and their environment, and should include their cultural experiences, practices, and traditions, as well as their spirituality; this approach provides collective healing. I practice a holistic approach to providing therapeutic care. I integrate components of the mind, body, and spirit within therapeutic modalities to address the needs of each individual or family.

Hello! The therapeutic process is an intricate journey that allows you to reconnect and discover your true and authentic self. Therapy will support you in working through past and current experiences that are negatively affecting your relationships, job, and performance. My goal is to create a safe and non-judgmental space to help explore ways in which your thoughts, feelings, and behaviors are limiting your ability to live life to its fullest.

Are you feeling stuck? Feeling like you lost control of your life or relationships? I work with each client to create a unique plan to reach their therapeutic goals. As a licensed marriage and family therapist my unique background, skill set, and experience are what make me an excellent therapist. I believe my success in working with individuals, couples and families can be attributed to both skill and wisdom.

"You don't have to see the whole staircase, just take the first step." Congratulations on having the courage to take the first step toward the change that you wish to see in your life. At Life to the Fullest LLC, we strive to help you navigate your unique situation with more adaptive coping skills and a general sense of fulfillment. We hope to work with you in a way that best meets your needs and helps you start living your life to the fullest.

How often do you say to yourself, “I feel stressed or overwhelmed.”? In today’s fast-paced world we have less time in our daily life to process our experiences and feelings. We can find ourselves becoming depressed or frustrated. A therapist can provide the additional support and empathy needed to guide you through these negative feelings.

Are there moments in your day, when you feel overwhelmed, anxious, or sad? There are ways to bridge the gap between merely living from moment to moment to experiencing your best life. What is it that you need? Do you need to let go of anger or find a way to move through your grief. Donna specializes in anxiety, depression, grief/loss, postpartum depression, addiction & domestic violence. Donna offers a safe, Christian, environment that encourages hope, empowerment and strength. She has experience working in hospitals, nursing homes, homeless shelters, residential treatment centers, and mental health treatment centers.

Being in a cycle of unhealthy patterns and not recognizing who you are anymore can create feelings of hopelessness and devastation. Dealing with school, work and relationship stress can be overwhelming. Together, we will work towards reducing the negative intensity. Achieving self-awareness and building self-esteem can help you feel whole again. Change can be difficult, but I strive to help you overcome anxiety, depression, stress, life transitions, women’s health issues, unhealthy relationships, and trauma. I also enjoy conducting a variety of neuropsychological assessments and evaluations for pre-surgical psychological clearance.

Need hope, solutions and healing for depression, anxiety or stress? I help clients learn how to cope and manage during the hard times. You will find caring and understanding support with me if you are upset with worries, anger or sadness. I work with overwhelming feelings from the past or new crises day to day. I specialize in successfully managing difficult problems and making real progress on struggles with relationships, work, health or other issues. My focus is on mind body and spirit to move through obstacles on your path to peace and joy!

I am a Licensed Clinical Social Worker with over 15 years experience working with Adults, Teens, Children, and Families to address a variety of issues. My specialty areas of focus are Child and Adolescents, Family Conflict, ADHD in children and adults, PTSD, Traumatic Events, Grief, Anxiety, Depression and Parenting. I am a non-traditional and creative therapist that incorporates a number of techniques and am respected in the field and by my clients for my unique and straightforward approach to engagement and treatment.

Dr. Shana Mehta works with teenagers and adults who struggle with various forms of anxiety, depression, and eating disorders. She has expertise with individuals who experience mood difficulties, generalized anxiety or panic, obsessive-compulsive disorder, borderline personality disorder, addiction, trauma, divorce, parenting difficulties, and significant life transitions. Additionally, she specializes in eating disorder treatment, specifically binge eating, compulsive overeating, emotional overeating, mindless eating, Bariatric Evaluations and pre- and post- Bariatric care.