Thank you for visiting my profile! I provide assessment services to clients of a wide variety of ages. Through psychological evaluations, I work collaboratively and empathically with my clients to best understand and provide recommendations to address the challenges obstructing progress in your life.

I enjoy working with children (9+), teens and adults. I see couples and families helping them live happier, more relaxed, and fulfilling lives. I am respectful of my client's time. I frequently check in to make sure that the sessions are helpful, and that we are focusing on what the client wishes to. If one approach is not working, we try another! When people are feeling anxious, depressed, or angry, often the problem is their stress level and lack of a support system.

Are you seeking a therapist specialized in meeting the unique needs of transgender, LGBTQI, kinky, or poly individuals? Are you seeking an affirming therapist with a focus on centering you as expert over you own identity and empowering you to reach your fullest potential? Are you seeking a "letter"to access transition-related care (i.e. hormones, surgery, puberty suppression) per WPATH Standards of Care, or help from a therapist who is well-versed in the naunces of health policy and has successfully helped clients navigate insurance coverage for transition-related care? Email me! I’m here to help!

Ideal clients have tried other treatments and the issue persists. My/our clients may come with anxiety, PTSD, trauma, weight, smoking, sleeping, pain, restless leg and other severe or chronic issues. I have worked with veteran issues, ms, lupus, damaged spine, fibromyalgia, fears, sleep/insomnia, medical compliance, motivation. I have multiple certifications, research and science background and apply the latest methods that produce lasting results

At the root of transition is “transit.” This passage from one place to another can feel Disorienting & Unsettling, particularly when a career or job change is involved. Your work identity is a vital part of your being and center of gravity. An important first step is considering what you really WANT to do at work and equally important - what you DONT. If you're new to the workforce, consider how to apply skills acquired in life & in school in a first job. Bottom line, you need to KNOW and feel at ease Telling Your Story, showcasing your brand on your resume, crafting compelling cover letters, & that Interview! I'm here to help.

I believe that everyone can benefit from finding someone to talk to about life's challenges. I also recognize how hard this can be. As a therapist, my first priority upon meeting with clients is to make them feel comfortable. I offer a non judgmental space and work collaboratively with clients to develop solutions to their problems. I work hard at simply connecting with my clients in a very real and authentic way. I spend time understanding their unique challenges and tailor my treatment approach to the individual. I work with individuals, couples, and families; young adults and adults.

I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.

Kristina Dutcher believes that the clients are their own best experts, and works to build a collaborative space in session to help them identify and achieve their goals using individualized treatment plans. She uses a combination of approaches such as, Trauma Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Attachment Theory, and Emotion Focused Therapy to help meet client needs. Kristina welcomes clients of all ethnicities, sexual orientations, genders, religions, ages, political beliefs, or national origins.

Hello, I am Paige, a licensed counselor in the state of Maryland and I am passionate about helping others experience health and support. Talking about our struggles is hard work, but it can also be a healing and helpful process. I approach my work with genuine care and sit with people as they go through hard times. I believe that therapy can help us better understand ourselves and reach our goals. I take a person-centered approach to my work, understanding that diversity is a key component to who we are and to our journey with therapy. I include CBT, psychodynamic strategies, emotional exploration, and mindfulness in my work.

In my work as a therapist for the past 25+ years I have witnessed the incredible strength and resilience in people despite life's hardships, losses and traumas. I work with adults, teens and tweens to deal with life's challenges such as relationship difficulties, depression, anxiety, loss, trauma, adoption,parenting, and divorce. As people gain deeper understanding of themselves and their behaviors , they are often able to make changes to improve their self esteem, strengthen their relationships, cope with life's ups and downs,and achieve deeper satisfaction in their lives.

Are you mourning a significant loss in your life: A loved one, relationship, experience? Or, maybe your eating patterns are leading you to feel like you are losing yourself and you want to make some changes? I specialize in treating grief/loss issues and overeating concerns. No matter what form it takes, loss can be incredibly upsetting, challenging, confusing, and disorienting. As your therapist, my goal is to support and guide you as you make meaning, cope, heal, and grow.

I love helping individuals and couples achieve their goals and aspirations. I offer a caring, safe, and healing environment that allows clients the opportunity to explore, experience, work through problems, and create solutions that expand their potential for growth and wellness. As a proponent of integrative and holistic therapy that honors the mind-body connection and its impact on well-being, health, and happiness, I attend to the whole person, not just a set of symptoms or problems. I emphasize teaching skills that develop inner resources for successful coping in life. I use a variety of methods, but the method has to meet your needs.

I am a Licensed Psychologist and Certified Health Coach with a broad range of experience in private practice, schools and universities, a private psychiatric hospital, and community mental health clinics. I believe that a strong, collaborative relationship between the client and therapist is instrumental in making change and growth possible. In a warm and caring environment, I help clients move forward with hope despite sometimes difficult circumstances; improve relationship and communication skills; and mobilize their strengths toward achieving life goals. I am insurance eligible, and many clients receive out-of-network coverage for their sessions.

Are you a person struggling with parenting, transitions, confidence, low self-esteem and overwhelm? Are you dreading another day of shuffling kids, prepping meals and not having any time for yourself? Is being a parent leaving you feeling lonely, empty, and lost? Life can be challenging. We have to balance family, sense of self, work and finding purpose. It is really easy to lose your center. Many people feel stuck. Together we can explore ways to feel better in your own skin. I can offer strategies to help you rediscover joy and connection to the person you used to be.

Often we wait until we have exhausted every measure before we seek professional help. You can start on your journey to healing, reconciliation, peace, and joy today. I believe that in times of adversity and struggle, we have the greatest potential for growth. It is often hard to see clearly how the difficulties we face will lead to positive changes, so instead we lose our way and get stuck in places of frustration, despair, and resentment. The change process is a journey-sometimes long and at times short. It is a process that gives us the opportunity to discover new ways of approaching our circumstances.

My practice focuses on treating children, adolescents, and young adults struggling with anxiety, depression, ADHD, executive functioning, and low self-esteem. I help individuals and families identify concerns, understand maladaptive behavioral and relational patterns, and develop insight to make positive changes. I am passionate about empowering clients with the skills to improve self-esteem, manage stress, and navigate difficult life transitions. I help clients develop effective communication skills to improve self-advocacy and confidence. I want each client to recognize and own their personal strengths and challenges and work to develop new coping skills to lead a more fulfilling life.

I specialize in working with people experiencing grief and loss, depression, chronic sadness, anxiety and stress, who are in the process of adjusting to difficult life transitions. I am also passionate about supporting people facing acute, chronic, and life-limiting health conditions, as well as caregivers, physicians, nurses, and healthcare professionals who are looking for support in coping with compassion fatigue, burnout, and vicarious trauma. These experiences of human resilience and strength provide a context of compassionate understanding and trust, and deeply inform my therapeutic work and approach.

I believe our culture is finally recognizing that a more holistic approach to treatment is needed. With over 40+ years of experience working in community mental health and private practice, I know the importance on our assessing and understanding all of the ways society impacts every individual. Everything around us matters, even beyond our personal relationships with our families, colleagues and friends. Speaking as a proud social worker, for how better is it to effectively diagnose and treat a human problem then to utilize a fully inclusive, psycho-social model of evaluation? I am committed to your specific, and unique needs.

Being a human is hard. Anxiety keeps us up at night. Depression weighs us down. And that critical voice never fails to let us know exactly how we screwed up. We feel numb, unsettled -- disconnected from those we love and disengaged from what matters most. Looking at our lives, we realize that this is not what we had planned on, and the life we yearn for seems out of reach.

I am a Licensed Graduate Professional Counselor and I provide individual therapy services to adults age 18 and up. I have experience providing psychotherapy in a private practice setting, specifically to young adults. I've worked with a range of clinical issues, such as depression, anxiety, relationship issues, family conflict, self-esteem, and trauma.