Women's Issues Therapists in 20374
Kourtney DeBoer
Marriage & Family Therapist, LMFT, CCTP, CSTS, MA, MSc
Verified Verified
1 Endorsed
Washington, DC 20374 (Online Only)
If you're grappling with the aftermath of sexual or domestic violence, facing challenges in processing a traumatic childhood, or finding it hard to cope with daily life because of PTSD, know that you're not alone. Moving forward as a survivor can feel daunting, overwhelming, confusing, and immobilizing. But it can and does get better. With a background of nearly 20 years advocating and providing clinical support to victims of sexual violence and other violent crimes, Kourtney DeBoer, LMFT, is committed to walking with you every step of the way on your path to healing and reclaiming your voice, mind, body, and spirit.
If you're grappling with the aftermath of sexual or domestic violence, facing challenges in processing a traumatic childhood, or finding it hard to cope with daily life because of PTSD, know that you're not alone. Moving forward as a survivor can feel daunting, overwhelming, confusing, and immobilizing. But it can and does get better. With a background of nearly 20 years advocating and providing clinical support to victims of sexual violence and other violent crimes, Kourtney DeBoer, LMFT, is committed to walking with you every step of the way on your path to healing and reclaiming your voice, mind, body, and spirit.
Laelia Gilborn
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Washington, DC 20374
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
Adult clients come to me when feeling stuck, anxious or depressed. Others are coping with trauma, loss, relationship issues, parenting struggles, or a major life change. Using a variety of approaches, I help clients gain insight and self-acceptance, to navigate life transitions from a position of strength, to grow in relationships, and to make meaning from loss. Therapy is a wonderful form of self-care. Whether you are in crisis or just feeling stuck, I strive to be an honest, accepting, and active partner in your journey to greater fulfillment.
Emma Nowicki
Psychologist, PsyD
Verified Verified
3 Endorsed
Washington, DC 20374
We all go through difficult times in life when we feel stressed or unfulfilled. Sometimes we are able to manage challenges on our own and other times it can be beneficial to talk to a professional. It takes courage to reach out for support. You may be struggling with anxiety, perfectionism, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see.
We all go through difficult times in life when we feel stressed or unfulfilled. Sometimes we are able to manage challenges on our own and other times it can be beneficial to talk to a professional. It takes courage to reach out for support. You may be struggling with anxiety, perfectionism, or low self-esteem. Therapy can help you manage intense emotions, feel more confident, foster deeper connections in relationships, and thrive in your professional pursuits. With a non-judgmental and caring listener, you can overcome obstacles and accomplish the changes you want to see.
See more therapy options for 20374
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.