Women's Issues Therapists in 11745

I specialize in working with adults presenting with anxiety and OCD. I understand that letting go of anxiety can at times feel insurmountable, and I work with you to develop the tools to free yourself from worry and better connect with what is important to you.

For 25+ years I've witnessed profound changes in my clients. When we understand what triggers us, we become less reactive and more present. This allows for growth, peace and contentment. I work with individuals, couples and families struggling with relationships, depression, stress, and anxiety. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and relationships can improve. These are challenging times, caring for our mental health is critical.

Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.

The first step to getting help is thinking about it- so be proud of yourself because you are already a step closer to your goals! My goal throughout the therapeutic process is provide support to my clients as they discover their capabilities. I aim to create a safe and welcoming environment to explore your thoughts and challenge yourself along your healing journey.

I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.

I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.

One of the most challenging steps in the process of facilitating change is that in which the person realizes a change is needed. A client may seek my counseling services, specifically, for a number of reasons. In a broad sense, I provide psychotherapy to individuals who may be facing a stressful life event / change, who are struggling with depression or anxiety, or may be looking for assistance developing the coping skills necessary to succeed in their life. I also specialize in working with individuals suffering from anticipatory grief due to the impending loss of a loved one, caregiver burnout, and bereavement.

Everyone is welcome to make steps to improve their life! Whether it is your first time in therapy or you've been going off and on; when you are ready that is when our work begins! Life is hard no matter where you are on the journey, but that does not mean you need to do everything alone. You already have all the power and strength inside of you; I only highlight it.

Our childhood, history, and personal myths about ourselves are powerful forces that have the ability to shape our interpersonal relationships and behaviors; worldview and ourselves. At some point, we all have experiences, challenges or life altering experiences that will have the ability to change our trajectory, bring us to a cross road or that will challenge our core beliefs about ourselves and the world around us. Through my work with individuals, families and couples I have enjoyed helping others to navigate these obstacles in order to transform these adverse experiences into opportunities of growth.

You deserve a safe, non-judgmental space where you have the chance to develop strategies and build confidence in navigating life’s challenges. As a therapist, I am passionate about empowering you to be dedicated to your personal transformations, while holding space for you to thrive as your true, authentic self.

My name is Francis and I welcome you on this ride we call life. My professional background is heavily invested in youth services and community outreach programs. My passion for helping and providing support is deeply rooted in my personality and personal lived experiences. After years in social services, I was driven by curiosity and longing to better understand relationships, so I became a Marriage and Family Therapist. My hope is to hone on my lived experiences coupled with clinical insight to further support individuals, couples, families, and communities to build healthier attachment bonds.