Women's Issues Therapists in 10045

Your story up to this moment informs who and where you are right now, but it doesn't have to be the way it ends, if it isn't working for you. With support, you can change the choices you make and the course of your story. I look forward to helping you look at and decide how to move forward.

My philosophy is simple: Get through life's challenges while gaining insight and tools for the future, feel better about yourself and more confident not only in day to day choices, but in life's more difficult choices. See yourself and others through a clearer lens. Gain self acceptance, expand your comfort zone, feel more confident, learn more constructive ways to view situations, and increase your overall mental health. Develop a new philosophy on life.

Psychotherapy is a collaborative, exciting endeavor and represents the hope that something new can happen in our lives. I treat individuals suffering from a wide range of problems: anxiety, depression, troubled relationships, marital distress, eating disorders, learning difficulties, ADHD in children and adults, and women with female cancers. I specialize in work with adolescents, college students and young adulthood. I also enjoy working with adults in middle age and with individuals who are struggling with the challenges of aging and loss. Most importantly, I tailor therapy to each person's particular concerns and needs.

Over the past thirty years, I have worked with individuals, couples, and families who are internationals coming from diverse cultural and professional backgrounds. I use a range of psychotherapeutic approaches to offer you guidance and help you build coping skills to resolve your unique experiences, such as depression, anxiety, loss, relationship conflicts, work stress, traumas, family/couples' conflicts, and parenting struggles. I am dedicated to helping you transform unhealthy habitual patterns by opening opportunities for you to find more strength, compassion, and aliveness in your life and in your relationships.

I don't believe in diagnostic labeling; yet we don't waste time reinventing the wheel. The personal issues you want to confront and resolve in therapy and the unique ways in which you are stuck call upon my creativity, long, varied professional experience of theories and methods--from Freud to object relations to body work--and life experience of other cultures and modalities to find new ways for you to healthily move forward.

I am a Licensed Clinical Social Worker who provides psychotherapy for adults and couples. My work is about helping a client discover their authentic voice and to create a life for themselves filled with purpose, joy, and fulfillment. Treatment is interactive and caring as a client explores those feelings. thoughts, and behaviors that no longer serve them but persist in keeping them unhappy. I utilize a multi-disciplinary approach to nurture a client's self-discovery, awareness, and confidence.

As a couple's psychotherapist with deep roots in cultural studies and contemplative psychotherapy, I am committed to helping you navigate the complexities of emotions and relationships that define our human experience. Often in life, feelings of sadness, confusion, or disconnection can overwhelm us. It’s easy to feel stuck—burdened by emotions that seem too dense to untangle or escape. We might find ourselves criticizing our own thoughts, pushing away loved ones, and losing sight of our innate vibrancy and creativity. But there is a way through this. Change is not only possible; it is within your grasp.