Therapists in 10010

I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.

I specialize in working with women, BIPOC clients, those dealing with race-related stress, single parents, older adults, and neurodivergent clients I also specialize in helping people who are trying to find their footing as they face various life transitions including parenthood, growing and changing careers, body image difficulties, and divorce.

I work with warmth and compassion in a supportive and collaborative fashion creating a safe environment to help my clients in dealing with issues affecting their well-being. I will help you in bringing about the changes that you are striving for; increasing happiness in daily life and joy in relationships, making decisions regarding education or career, and/or building new skills. I strive to tap into the body's inner wisdom to guide us through life to find solutions, inner calm and tranquility and strengthen inner capacity to be truly fulfilled.

Are you feeling anxious or uneasy as you and your family re-acclimate to in-person work and school? Do you feel overwhelmed or depleted by the demands of balancing your work with aspects of your family life? Are you pregnant or navigating motherhood with a sense of isolation or uncertainty? Let me help you take the next step! I utilize a warm, collaborative, and goal-directed approach to help women achieve the well-being and life satisfaction they deserve.

Experienced individual and couples therapist. Often times, people find that they experience unhappiness, anxiety, or repeated obstacles to getting what they want in relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can learn how to cope with what the "universe" throws your way, and which of your own behaviors and conflicts are contributing to your unhappiness. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to live more consciously and deliberately. I teach and practice psychoanalysis.

Do you want to achieve a level of self mastery where you deeply understand yourself and how you operate in this world? Do you want to make conscious choices in your life that bring you fulfillment and joy? Do you want to increase your self compassion and empathy and have an easier time navigating your relationships? Psychotherapy can help with all of this and more. As a therapist, I see us on a journey traveling together. I am a guide and I am here to understand your world. From that understanding, we will begin to explore possibilities, solutions, and ideas which foster growth.

My ideal client is someone who is stressed, burned out, or just dealing with everyday life challenges. They may feel stuck or unsure of what their next move should be. My clients need someone to listen to them—to be heard in a “safe space” where they can freely express themselves. They understand that everyone struggles and that it’s okay to ask for help. Their goals are to learn better ways to cope and deal with their issues. They want to live their best life without fear and anxiety but with courage and resilience.

Do you find it difficult to trust yourself to make healthy decisions? Do you have conflict with friends, family or your employer? Do you want to stop holding yourself back from doing what you REALLY want to do? You may be experiencing "normal" life stress such as finishing school, living together, getting married, a career change, or contemplating parenthood. You may be having "unexpected" stress such as losing a job, deciding to break up, losing a loved one, or being in conflict with yourself or someone else. It's normal to feel anxious, sad or overwhelmed at these times.

I specialize in working with people who are committed to enhancing their lives through self-exploration under the guidance of a highly trained professional. I work with adults who desire a better understanding of themselves and look for freedom in how they experience their emotional life and the world around them. I am also the Founder and Clinical Director of Gotham Mental Health Group, PLLC, a Flatiron (and Northern Westchester) based group private practice. We offer individual, couples, family and group psychotherapy. www.gothammft.com

Hello and welcome! With over 20 years of experience, I specialize in treating anxiety/phobias, low self-esteem, depression, relationship problems, weight/body concerns, and trauma. I'm also very effective in helping others manage stress, particularly around career/work issues, health concerns, grief, procrastination, perfectionism, artistic blocks and major life changes. My style is interactive, very supportive and focused on you reaching your goals. I'll provide a confidential, nonjudgmental space where you can feel safe to express your feelings and explore issues in depth. My priority is that you feel "heard" and fully accepted.

We all encounter difficult stressors, setbacks, and challenging moments in life, which is normal. Whether you'd like to improve your relationships, mood, or need support coping with a difficult circumstance I can help. I'm an empathic, supportive and active therapist with 10 years of post-graduate experience working with individuals and couples from a variety of cultures and backgrounds. My passion lies in helping and motivating individuals to create positive changes which improve their quality of life. I provide a warm, safe and non-judgmental environment where together we will work to address the issues that you are faced with.

During this very trying time of COVID-19, we are all directly affected in some way by this pandemic. Stress levels are high, affecting our emotional well-being, relationships and work lives. I know that this time can be overwhelming for many of us, turning our lives upside down in many ways, literally and figuratively. Our longstanding issues are being exacerbated, or we are developing new anxieties and stresses. I am offering Telehealth sessions (video or phone). I offer a flexible approach, conducting traditional "talk" therapy with a range of cognitive-behavioral strategies.

Despite our best efforts to change, obstacles can be terribly difficult to overcome in isolation; I am dedicated to creating a safe space in which we can explore the thoughts, feelings, behaviors, and relational patterns that may be causing you to feel stuck. I work with young adults on the various challenges that arise when transitioning into adulthood, including creating healthy romantic/peer relationships, early career development, and challenging family dynamics. I have experience supporting individuals in exploring their gender, sexual, and romantic identity development, and welcome members of the LGBTQQIA+ community.

“To love well is the task in all meaningful relationships, not just romantic bonds.” bell hooks. Would you like professional support to understand and heal your relationships? if you are searching for a safe therapeutic space where you can openly express your emotions and find solutions to your issues, I will be a suitable therapist for you. I am a relational psychotherapist, clinical supervisor, and educator, and I will work with you in coping with heartaches caused by trauma, ruptures, loneliness, discord, and loss and support you through your healing.

Many of my clients are struggling to form healthy relationships. Challenges might arise with their partners, families, friends, or coworkers. I work with them to unpack the relationship patterns they’ve been carrying since childhood so new, healthy dynamics can take root. I also enjoy working with creatives. As a former entertainment employee, I have a deep understanding of the unique challenges they face. Through self-reflection, I help these individuals find joy in their work.

Only Tele-Services at present. Psychoanalysis focuses on uncovering and working through the unconscious sources of our problems. I am a psychoanalyst with 30 years of experience, originally trained abroad in psychology and later licensed as mental health counselor in New York. My style of practice is characterized by analytical listening and emotional support. I seek to facilitate your insight and processing, respecting your timing, culture and values. My practice is a welcoming place with a comfortable waiting room, and my office is a warm place. It is located half a block from the 6 train, 23rd Street Station.

There is a distinct mind-body connection that most of us are not aware of. When your mind suffers, your physical health soon follows. This very mind-body connection is something we will explore together in our counseling sessions. I focus on holistic healing methods that will bring together both the mental and physical aspects of yourself. I welcome clients of all ages and from all backgrounds and strive to make our sessions together a judgment-free space. I specialize in helping individuals who struggle with life transitions, anxiety, and depression.

Shira combine her corporate world experiences with her belief in the prospect for self-betterment and self-discovery though psychotherapy. She is dedicated in assisting individuals and couples appreciate their feelings, thoughts, and experiences and how it may have impacted their perceptions of their lives, themselves, and their interpersonal relationships.

I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).