Women's Issues Therapists in 01746

Is worrying making it difficult to sleep at night? Are you struggling with managing day to day tasks and often forget what task you were on? Do you find it hard to motivate yourself to keep up with goals? Are you having trouble navigating how to make connections or manage family dynamics? Using a client-centered approach, I am here to help people identify goals, build upon their strengths, and find strategies to cope with daily struggles.

Currently Accepting New Clients - I specialize in working with people who may feel stuck in unhelpful thought patterns or behaviors or in situations that don't seem to improve on their own. Sometimes when we face particular life challenges, it can feel like we are wading through knee-deep sand. We find ourselves expending much energy with little result. The reality is that everyone goes through challenging situations in life. While you may have successfully navigated through other difficulties you've faced, sometimes you may need to seek the support of someone who can walk with you through whatever life is throwing at you.

Do you feel overwhelmed, disconnected, and insecure? Has your relationship been wounded or lost its spark? Are you feeling dissatisfied or stuck with some aspect of your life and not sure how to make a shift? Has becoming or being a parent turned your world upside down? Life is full of transitions and stressors and it’s hard to stay in tune with ourselves, our partners, and our family members as we grow, change, and deal with stress. Sometimes we all need a safe space to process, reconnect, and heal – to speak our pain, communicate what we need, and be supported as we tap back into love and connection.

I am accepting new clients for EMDR only. I am a certified EMDR therapist. Don’t have time to go to therapy? Don’t want to get into” it”? What takes months or years in traditional therapy can take weeks with EMDR. With intensives ( 3-4 hour sessions 2-3 times in one month) or extended EMDR sessions ( 1.5-2 hour sessions one time per week for one to two months) you can feel better in a matter of 2-3 sessions and not have to talk about what you are feeling or process emotions like you do in traditional therapies. We focus on your strengths and comfort level & we will tailor your therapy for what works with your busy schedule.

Have you not been feeling yourself lately? Do you want to make changes to your life, but aren't sure how or where to start? I help individuals who feel called to make positive changes in their lives and learn new ways to cope with anxiety, depression, and life transitions. Together, we can identify what isn't working and support you in finding balance again.

Amy Mosher is a Licensed Independent Clinical Social Worker in Massachusetts who has been practicing since 1998. She received her Master's Degree in Social Work from the Boston College Graduate School of Social Work. Amy employs a strengths-based, client-centered approach to treatment, utilizing a variety of modalities depending on client needs. These include cognitive-behavioral therapy, mindfulness-based interventions, stress-management/relaxation techniques, internal family systems therapy and solution-focused therapy.

As of Feb 18, 2024 my practice is full. I will post as i have openings going forward. Please contact me only through email. Hello and welcome to my Private Practice. I understand how difficult and scary it can be to take this first step and reach out for help and support. Life sometimes is not easy and we find ourselves navigating issues such as trauma, parenting, relationships. or unexpected loss. My style is oriented around growth and strength. I am here and ready to help.

If you're feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It's important that you take time to attend to your emotional needs and well-being. Whether you're a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience.

Honesty, Authenticity, Reality. This is how I would define my style of counseling. I received my specialty training in cognitive-behavioral therapy and Eye Movement Desensitization and Reprocessing (EMDR). I have developed a style that is down to earth, which focuses on working with the skills that an individual already possesses, while developing the abilities they need to bring them to the next level. I address the "here and now" while working on other skills that can/should be develop in the future. Reaching out can be hard to do but it is important.

Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.