Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Verified by Psychology Today

1 Endorsed

Bowie, MD 20715

Are you juggling multiple responsibilities every day, trying to balance your work and family life? Are you the backbone of your household, the driving force behind your career, and the glue that holds everything together, but forget to prioritize yourself? It's time to make yourself a priority. We specialize in helping women just like you to find balance, regain control of their lives, and prioritize their own well-being. We understand that finding the time and energy for self-care can be a challenge, but it is crucial for your mental health and overall happiness.

We offer a wide range of counseling and medication management services tailored to your specific needs. Whether it’s individual therapy for individuals dealing with depression or anxiety, family therapy for parents struggling with parenting issues, or group therapy to help children cope with trauma or bullying, our team is here to provide compassionate care.

We know that seeking help can be a difficult decision, but it is also one of the bravest things you can do for yourself and your family. By investing in your own mental health and well-being, you are setting an example for your loved ones and creating a happier, more fulfilling life for yourself.

Take the first step to help. Call or Email Women's InnerFitness & Wellness Center, LLC now - (301) 691-4437

Practice at a Glance

Available online only

Women's InnerFitness & Wellness Center, LLC

Bowie, MD 20715

(301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Washington, DC 20006

It is with our mission in mind and our priority of keeping both staff and patients safe, we are providing various telemental health options.

I specialize in Women's Issues, Trauma and PTSD, and Anxiety

$225 Per Session, I accept insurance

I see individuals, couples and groups

We are more than a cookie cutter practice. We listen to you and collaborate with you to design the right wellness plan for you.

Women's InnerFitness & Wellness Center, LLC

Let's Connect (301) 691-4437

Practice at a Glance

Available online only

Women's InnerFitness & Wellness Center, LLC

Bowie, MD 20715

(301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Washington, DC 20006

It is with our mission in mind and our priority of keeping both staff and patients safe, we are providing various telemental health options.

I specialize in Women's Issues, Trauma and PTSD, and Anxiety

$225 Per Session, I accept insurance

I see individuals, couples and groups

We are more than a cookie cutter practice. We listen to you and collaborate with you to design the right wellness plan for you.

Finances

Fees

Individual Sessions $225
Couple Sessions $275
Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

BlueCross and BlueShield
CareFirst
Johns Hopkins
Medicaid
Out Of Network Plans
TRICARE
Out of Network

Once you have met with your provider, we bill your insurance company for payment, minus any out of pocket copayments or deductibles owed.

Email us or call with questions - (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Once you have met with your provider, we bill your insurance company for payment, minus any out of pocket copayments or deductibles owed.

Email us or call with questions - (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Qualifications

Verified by Psychology Today Licensed by State of Maryland / 05442
In Practice for 11 Years
License: District of Columbia PSY1001307 / 2023
Attended Purdue University, PhD, Graduated 2006

Feel free to ask about qualifications and training experience. Email or (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Feel free to ask about qualifications and training experience. Email or (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Specialties and Expertise

Top Specialties

Women's Issues
Trauma and PTSD
Anxiety

Expertise

Anger Management
Behavioral Issues
Cancer
Chronic Illness
Chronic Pain
Coping Skills
Depression
Divorce
Domestic Abuse
Emotional Disturbance
Grief
LGBTQ+
Life Transitions
Medication Management
Mood Disorders
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Spirituality
Stress
Veteran and Service Member Support

Do these issues align with your needs? Email or (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Do these issues align with your needs? Email or (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Endorsement

Nina Caballero

Licensed Clinical Professional Counselor, MS, LCPC, CCMHC, NCC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Cancer ,

Veterans

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Cancer ,

Veterans

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

Christian Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Family / Marital
Humanistic
Hypnotherapy
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychological Testing and Evaluation
Strength-Based
Trauma Focused

Ask about what different forms of therapy will be like. Email or (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Ask about what different forms of therapy will be like. Email or (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Groups

Women's Wellness Brigade online (Female Veterans)

Hosted by

Women's Innerfitness And Wellness Center

The Women’s Wellness Brigade offers a safe space for female veterans to share in our individual growth as women. We offer support to one another and can find solutions to problems we may face. We have all served our country and seen things that no one should ever have to see. The camaraderie we all share through this group will help us heal, process, and grow into the women we were meant to be. The focus of this community is on the healing process, not negative experiences. This group is led by Dr. L. Imani Price, an Army Psychologist Veteran.

Expertise

Relationship Issues

Trauma and PTSD

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100

Group Meets

Every other Wed 3:30 P.M. - 4:45 P.M.

Location

Gambrills, MD 21054

Email Women's Innerfitness And Wellness Center about this group or call - (301) 691-4437

Operation Warrior Talk online (Combat Vet Group)

Hosted by

Women's Innerfitness And Wellness Center

Operation Warrior Talk is a community for combat veterans by Mr. Leon Van Bibber, a combat veteran and mental health professional. His training is in treating PTSD, depression, anxiety, and other mental health issues. In this community, veterans have a supportive environment to share their experiences and get help with their mental health struggles. In Operation Warrior Talk, veterans are encouraged to discuss their experiences with one another to help cope with and heal from the trauma of war. The focus of this community is on the healing process, not negative experiences.

Expertise

Anger Management

Substance Use

Trauma and PTSD

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100

Group Meets

Every other Thu 6:30 P.M. - 7:30 P.M.

Location

Gambrills, MD 21054

Email Women's Innerfitness And Wellness Center about this group or call - (301) 691-4437

Location

Primary Location

Women's InnerFitness & Wellness Center, LLC

Bowie, MD 20715

(301) 691-4437

Email us

Website

Additional Location

Women's InnerFitness & Wellness Center, LLC

Washington, DC 20006

(301) 691-4437

Nearby Areas

Cities

Counties

Zips

Neighborhoods

It is with our mission in mind and our priority of keeping both staff and patients safe, we are providing various telemental health options.

Take the first step to help. Call now - (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

It is with our mission in mind and our priority of keeping both staff and patients safe, we are providing various telemental health options.

Take the first step to help. Call now - (301) 691-4437

Women's InnerFitness & Wellness Center, LLC

Psychologist, PsyD, PhD, LCSW, LPC

Last Modified: 30 Aug 2023