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Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST

Women's Group: (Re)-connect With your Sexuality

Licensed Professional Counselor, MA, LPC, CST (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Denver, CO 80209
(720) 664-7457
Let's Connect (720) 664-7457
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Exploring your sexuality can be a powerful and transformative journey, but for women balancing the demands of family life, it can feel challenging to prioritize their own desires and identity. One of the most powerful aspects of Women’s Group Therapy is the sense of community it fosters. Many women feel isolated when it comes to discussing their sexual identities, especially while juggling roles as partners, mothers, and caregivers. This group offers a safe, supportive, and non-judgmental space to delve deeper into this important aspect of self-discovery.
Every woman’s relationship with her sexuality is deeply personal. Life transitions, cultural expectations, and societal pressures often lead women to feel disconnected from their sexual identities. This group is designed to help you understand what this part of your identity means to you and deepen into it in your way so you can feel more authentically YOU.
The group is rooted in evidence-based approaches and practical tools that encourage self-discovery and self-compassion. A cornerstone of the program is the use of Emily Nagoski’s acclaimed work. This resource helps unpack myths about female sexuality, understand sexual responses, and discover ways to integrate pleasure and desire into daily life.
Call or Women's Group: (Re)-connect With your Sexuality now for a free 15 minute consultation - (720) 664-7457

Practice at a Glance

Available online only

Denver, CO 80209

(720) 664-7457
If you're ready to take the next step in exploring your sexuality, building a supportive community, and learning practical tools, reach out!
$100 Per Session  
I see groups  
Let's Connect (720) 664-7457
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST

Practice at a Glance

Available online only

Denver, CO 80209

(720) 664-7457
If you're ready to take the next step in exploring your sexuality, building a supportive community, and learning practical tools, reach out!
$100 Per Session  
I see groups  

Finances

Fees

  • Individual Sessions $100

Payment Methods

Health Savings Account, Visa
"
Group meets 2x a month on Wednesdays from 2 to 3:30 PM. This is a virtual group so you can take calls from the comfort of wherever you are in the world that day!
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457
"
Group meets 2x a month on Wednesdays from 2 to 3:30 PM. This is a virtual group so you can take calls from the comfort of wherever you are in the world that day!
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457

Qualifications

    Licensed Professional Counselor: Sophia Loulou O'Connor
  • Verified by Psychology Today Licensed by State of Colorado / LPC.0016951 Sophia Loulou O'Connor

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Naropa University, Contemplative Counseling , Graduated 2017
"
I am a certified sex & couple, and individual therapist. This group will bring all the gems from my clinical work into this fun format for women to deepen into their sexual identity. This group is not about changing you but instead helping you nurture this part of yourself on your own terms.
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457
"
I am a certified sex & couple, and individual therapist. This group will bring all the gems from my clinical work into this fun format for women to deepen into their sexual identity. This group is not about changing you but instead helping you nurture this part of yourself on your own terms.
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457

Specialties and Expertise

Expertise

  • Body Positivity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Women's Issues
"
I work with women who feel like their identities as partners, professionals, and/or parents has left their connection to the erotic slip through the cracks. It is the first thing to fall down the list with all the hats we wear. This group is dedicated to re-discovering who you are in this area of your life, re-igniting and nurturing this part of your identity.
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457
"
I work with women who feel like their identities as partners, professionals, and/or parents has left their connection to the erotic slip through the cracks. It is the first thing to fall down the list with all the hats we wear. This group is dedicated to re-discovering who you are in this area of your life, re-igniting and nurturing this part of your identity.
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457

3 Endorsements

Sophia L. O'Connor
Sophia L. O'Connor
Licensed Professional Counselor, MA, LPC
This women's group is a powerful experience! Getting in touch with your sexuality is so important in modern life that demands women wear more hats than ever. This part of your identity is often the first to slip through the cracks. I highly recommend!
Xandra Jean Hawes
Xandra Jean Hawes
Licensed Professional Counselor, MA, LPC
Sophia creates a safe, empowering space for women to reconnect with their bodies and sexuality. Her group invites creativity, exploration, and self-acceptance-perfect for those seeking deeper connection and authentic sexual expression. Highly recommended!
Thiago Leão
Thiago Leão
Licensed Professional Counselor, MA, LPC
Sophia L. O'Connor is the real deal-sharp, grounded, and unafraid to go deep. She brings a rare blend of directness and compassion to her work, helping clients navigate the complexities of intimacy and sexuality with clarity and confidence.

Client Focus

Age

Adults

Participants

Group

Age

Adults

Participants

Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Positive Psychology
  • Relational
  • Strength-Based
"
I use mindfulness-guided exercises to open and close each group. The therapy itself will be centered around building tools to explore and deepen your connection to your sexuality. We will have a check-in where each member shares how they are doing that week before we dive into more focused work. I use a variety of therapy modalities depending on the topic. This is a powerful group!
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457
"
I use mindfulness-guided exercises to open and close each group. The therapy itself will be centered around building tools to explore and deepen your connection to your sexuality. We will have a check-in where each member shares how they are doing that week before we dive into more focused work. I use a variety of therapy modalities depending on the topic. This is a powerful group!
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call or for a free 15 minute consultation now - (720) 664-7457

Groups

Men's Group: Better Intimacy & Relationships

Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Hosted by
Sophia Breyer

Are you a man navigating challenges in your romantic relationship? Join our Men's Support and Processing Group, a space for you to explore how you show up in your relationships.?? The goal of the group is to help men fully embrace their power and leadership in their lives while also finding the tenderness and care that they want to bring to the people they love. You can embrace your greatness as well as your gentleness. This group is ideal for men who want to better understand themselves, improve their relationships, and learn tools for personal and relational growth.

Expertise

Men's Issues

Age

Adults

Session Cost

$100+

Location

50 South Steele Street

Denver, CO 80209

Email Sophia Breyer about this group or call - (720) 664-7457

Location

Primary Location

Denver, CO 80209

(720) 664-7457

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
If you're ready to take the next step in exploring your sexuality, building a supportive community, and learning practical tools, reach out!
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call for a free consultation now - (720) 664-7457
"
If you're ready to take the next step in exploring your sexuality, building a supportive community, and learning practical tools, reach out!
Photo of Sophia Breyer - Women's Group: (Re)-connect With your Sexuality, Licensed Professional Counselor, MA, LPC, CST
Women's Group: (Re)-connect With your Sexuality
Licensed Professional Counselor, MA, LPC, CST
Call for a free consultation now - (720) 664-7457