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Women Exhaling & Excelling Counseling & Consulting
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
Photo of Women Exhaling & Excelling Counseling & Consulting, MS, MFT, CAC in Memphis

Women Exhaling & Excelling Counseling & Consulting

MS, MFT, CAC (she, her)

1 Endorsed
Memphis, TN 38128
Let's Connect (901) 657-6330
I understand that life can become overwhelming at times. The key to self-happiness is being able to manage stress and anxiety, maintaining good self-care, good self-awareness, high self-esteem, eating healthy, having financial stability, maintaining healthy social systems with family and friends, and resting well. These are the keys to a healthy well-being. I am dedicated to helping women manage stress and anxiety, process grief and loss, navigate through traumatic events, build healthy relationships, and reunite with children after incarceration. I typically work with clients for 8 to 12 weeks, depending on their individual needs.
Women Exhaling & Excelling aims to help women and young women EXCELL, and become ALL who GOD created them to be. Women Exhaling & Excelling is dedicated to helping women and young women overcome obstacles in their lives, that may prohibit them from achieving their dreams and goals, and receiving SUCCESS.
The Women Exhaling & Excelling organization sponsors an artistic expressions writing platform, titled "Women Exhaling & Excelling Magazine". Women Exhaling & Excelling Magazine allows women and young women to express themselves in written articles, poetry,... It also encourages women to maintain good mental health and self-care, and to chase their dreams.
Call or Women Exhaling & Excelling Counseling & Consulting now for a free 15 minute consultation - (901) 657-6330

Practice at a Glance

Available online only

Memphis, TN 38128

(901) 657-6330
I specialize in Life Coaching, Women's Issues, and Stress
$150 Per Session
I see individuals, families and groups
Let's Connect (901) 657-6330

Practice at a Glance

Available online only

Memphis, TN 38128

(901) 657-6330
I specialize in Life Coaching, Women's Issues, and Stress
$150 Per Session
I see individuals, families and groups

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Health Savings Account, Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
Check fees and, if listed, ask to verify your insurance coverage. or (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC

Qualifications

  • Degree/Diploma from Capella University 2022
  • In Practice for 4 Years
  • Certificate from Professional Education Systems Institute Anxiety / 2023
  • Degree/Diploma from Capella University Master of Science in Marriage & Family Therapy / 2022
  • Attended Capella University, Masters of Science in Marriage & Family Therapy, Graduated 2022
"
Showing care, compassion and concern is my passion for helping women and their children to live well, and to overcome life challenges.
Call or for a free 15 minute consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
"
Showing care, compassion and concern is my passion for helping women and their children to live well, and to overcome life challenges.
Call or for a free 15 minute consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Women's Issues
  • Stress

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
"
I am dedicated to helping women manage stress and anxiety, process grief and loss, navigate through traumatic events, build healthy relationships, and reunite with children after incarceration. I typically work with clients for 8 to 12 weeks, depending on their individual needs.
Call or for a free 15 minute consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
"
I am dedicated to helping women manage stress and anxiety, process grief and loss, navigate through traumatic events, build healthy relationships, and reunite with children after incarceration. I typically work with clients for 8 to 12 weeks, depending on their individual needs.
Call or for a free 15 minute consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC

Client Focus

Age

Teen
Adults

Participants

Individuals
Family
Group

Communities

Cancer
HIV / AIDS Allied
Single Mother
Veterans

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Family
Group

Communities

Cancer
HIV / AIDS Allied
Single Mother
Veterans

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
"
Your first session, we will explore what brought you to therapy. Together, we will set clear, specific, goals that can help measure your progress. I often use Solution Focused Therapy, but may apply a variety of different treatment types to include: CBT, Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, Phobias, & Stress Management Intervention treatment.
Call or for a free 15 minute consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
"
Your first session, we will explore what brought you to therapy. Together, we will set clear, specific, goals that can help measure your progress. I often use Solution Focused Therapy, but may apply a variety of different treatment types to include: CBT, Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, Phobias, & Stress Management Intervention treatment.
Call or for a free 15 minute consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC

Location

Primary Location

Memphis, TN 38128

(901) 657-6330

Nearby Areas

Counties

Zips

Neighborhoods

Call for a free consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
Call for a free consultation now - (901) 657-6330
Women Exhaling & Excelling Counseling & Consulting
MS, MFT, CAC
Last Modified: 7 Jul 2023