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Wise Practice
Wise Practice
CTRS
Photo of Wise Practice, CTRS in Troy

Wise Practice

CTRS

1 Endorsed
164 Indusco Court, Suite 101, Troy, MI 48083
(248) 422-0507
Let's Connect (248) 422-0507
Feeling overwhelmed with the demands in your life? Struggling to manage those demands effectively? McKenzie & Jill specialize in providing Dialectical Behavior Therapy (DBT) Skills Coaching that will help you become more present in your life, learn to effectively balance emotions, manage a crisis & strengthen your relationships! We combine teaching & application of the core Dialectical Behavior Therapy skills of Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness and tailor them to your specific needs! Individual DBT Skills Coaching available for teens and adults!
Our Dialectical Behavior Therapy Skills coaches have extensive experience providing group & individual DBT skills classes. We are happy to help clients find an individual therapist as well if needed as this service is not individual therapy. We are passionate about helping people in the community achieve balance & create a life that feels worth living!
Our DBT Skills Coaching Services are psycho-educational & not process therapy. These skills can be a great complimentary service to therapy. We see clients in-person & virtually. Are you on the fence about starting? Check out our Perfect 5-STAR Google Ratings! We would love to help you create a life that feels worth living!
Call or Wise Practice now for a free 15 minute consultation - (248) 422-0507

Practice at a Glance

Available both in-person and online

City Pace - Troy

164 Indusco Court

Suite 101

Troy, MI 48083

(248) 422-0507
Online and in-person availability for DBT Skills Coaching Services. Please visit www.wise-practice.com or call us to learn more & schedule!
I specialize in Anxiety, Coping Skills, and Relationship Issues
$100 Per Session
I see individuals and groups
Let's Connect (248) 422-0507

Practice at a Glance

Available both in-person and online

City Pace - Troy

164 Indusco Court

Suite 101

Troy, MI 48083

(248) 422-0507
Online and in-person availability for DBT Skills Coaching Services. Please visit www.wise-practice.com or call us to learn more & schedule!
I specialize in Anxiety, Coping Skills, and Relationship Issues
$100 Per Session
I see individuals and groups

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
Our DBT Skills are private pay and we are unable to provide guarantee for reimbursement.
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS
"
Our DBT Skills are private pay and we are unable to provide guarantee for reimbursement.
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS

Qualifications

  • Certificate from National Council for Therapeutic Recreation Certification 2021
  • Certificate from Pesi - DBT 4-day Intensive Certification Course 2021
  • Certificate from Behavioral Tech - DBT Intensive Training Course 2009
  • Attended Central Michigan University , Bachelors degree in Recreational Therapy
"
We have an extensive background in running DBT Informed skills groups and individual sessions. See our 30 5-star Google Rated Reviews for more information about previous client's experiences!
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS
"
We have an extensive background in running DBT Informed skills groups and individual sessions. See our 30 5-star Google Rated Reviews for more information about previous client's experiences!
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Relationship Issues

Expertise

  • Borderline Personality (BPD)
  • Depression
  • Emotional Dysregulation
  • LGBTQ Friendly
  • Life Coaching
  • Self Esteem
  • Stress
  • Women's Issues
"
Feeling STUCK? Skills can help! We specialize in teaching DBT skills to teens & adults. We have extensive experience in providing this service to individuals and adults with a range of needs - feeling stuck in life, struggling to manage stress, communication difficulties, emotional dysregulation, unhealthy coping skills & much more!
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS
"
Feeling STUCK? Skills can help! We specialize in teaching DBT skills to teens & adults. We have extensive experience in providing this service to individuals and adults with a range of needs - feeling stuck in life, struggling to manage stress, communication difficulties, emotional dysregulation, unhealthy coping skills & much more!
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS

Endorsement

Wise Practice PLLC
Wise Practice PLLC
Clinical Social Work/Therapist,  LCSW
McKenzie is a wonderful skills coach! She provides psychoeducational evidenced based skills coaching to teens. I have worked with her over the past few years and I am always amazed at the work she does!

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Dialectical Behavior (DBT)
  • Dialectical Behavior Therapy Informed
  • Mindfulness
"
We specialize in teaching DBT skills to teens & adults. We often encourage a commitment of at least 6 weeks to see optimal results. At 6 weeks we will review symptoms, progress and address potential barriers then identify goals for the future! One can continue after 6-weeks if they are motivated to continue learning and Creating A Life That Feels Worth Living!
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS
"
We specialize in teaching DBT skills to teens & adults. We often encourage a commitment of at least 6 weeks to see optimal results. At 6 weeks we will review symptoms, progress and address potential barriers then identify goals for the future! One can continue after 6-weeks if they are motivated to continue learning and Creating A Life That Feels Worth Living!
Call or for a free 15 minute consultation now - (248) 422-0507
Wise Practice
CTRS

Groups

Dialectical Behavior Therapy Fundamentals - Adults

Wise Practice
Hosted by
Wise Practice

Do you struggle to feel emotionally balanced? Is it hard to communicate effectively due to high stress, anger, resentment, etc.? Do you often take care of others needs before your own? If you identify with these questions, then this is the group for you! This is a continuously running skills group exploring the DBT core skills of Mindfulness, Emotion Regulation, Distress Tolerance & Interpersonal Effectiveness. Enrolling in this group includes access to our FREE bi-weekly skills support group as well! Complete an inquiry on our site to express interest & to learn more!

Expertise

Anxiety
Depression
Women's Issues

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$50 +

Group Meets

Every Thu

Location

City Pace Troy

164 Indusco Court

Suite 101

Troy, MI 48083

Email Wise Practice about this group or call - (248) 422-0507

Individualized DBT Skills Coaching - Adults

Wise Practice
Hosted by
Wise Practice

Looking for a more individualized approach to Dialectical Behavior Therapy (DBT) skills? Look no further! We offer Individual DBT Skills Coaching tailored to your specific goals & needs. We tailor our DBT Skills specifically to your goals to optimize learning & goal achievement. Inquire today... We would love to help you! **If you are still unsure if this service is right for you, please view our 5-Star Google reviews that mention our adult skills coach, Jill, to learn more about the potential impact of this service!

Expertise

Anxiety
Borderline Personality (BPD)
Women's Issues

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$100 +

Group Meets

Every Mon, Tue, Wed, Thu

Location

City Pace Troy

164 Indusco Court

Suite 101

Troy, MI 48083

Email Wise Practice about this group or call - (248) 422-0507

Individual DBT Skills Coaching - Teens

Wise Practice
Hosted by
Wise Practice

Help your teen improve coping & reduce anxiety with our 6-week educational courses! $125 weekly - 1 hour personalized coaching sessions. Includes text & email support in between sessions, personalized coaching workbook, action plan assignments after 6 weeks & parent/family involvement. *Are you still unsure if this service is right for your teen? Check out our 5-Star Google reviews about working with our teen skills coach, McKenzie, to learn more about the potential impact of this service!

Expertise

Anxiety
Depression
Peer Relationships

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$120 - $130

Group Meets

Every Mon, Tue, Wed, Thu

Location

164 Indusco Court

Troy, MI 48083

Email Wise Practice about this group or call - (248) 422-0507

Location

Primary Location

City Pace - Troy

164 Indusco Court

Suite 101

Troy, MI 48083

(248) 422-0507

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
Online and in-person availability for DBT Skills Coaching Services. Please visit www.wise-practice.com or call us to learn more & schedule!
Call for a free consultation now - (248) 422-0507
Wise Practice
CTRS
"
Online and in-person availability for DBT Skills Coaching Services. Please visit www.wise-practice.com or call us to learn more & schedule!
Call for a free consultation now - (248) 422-0507
Wise Practice
CTRS
Last Modified: 3 Dec 2023