Trauma and PTSD Therapists in Wisconsin
I specialize in anxiety, attachment, LGBTQA+ struggles, PTSD and trauma, dissociation, and families working through pre and post adoption struggles.
Does going out in public with your child feel like an impossible task? Do you feel guilt over your child's meltdowns or teen's isolation? Do you feel like doctors, teachers, and other adults just don't get it? Do you worry about their safety? Are you overcome with guilt looking at other families on Facebook and Instagram? Parents want to feel like things are under control; that your family can be happy and have productive evenings, and that your child can transition to school and activities, feel confident, have friendships, and like themselves.
I specialize in anxiety, attachment, LGBTQA+ struggles, PTSD and trauma, dissociation, and families working through pre and post adoption struggles.
Does going out in public with your child feel like an impossible task? Do you feel guilt over your child's meltdowns or teen's isolation? Do you feel like doctors, teachers, and other adults just don't get it? Do you worry about their safety? Are you overcome with guilt looking at other families on Facebook and Instagram? Parents want to feel like things are under control; that your family can be happy and have productive evenings, and that your child can transition to school and activities, feel confident, have friendships, and like themselves.
Previously, Julia worked with a great variety of mental health problems including anxiety, depression, PTSD, and schizophrenia.
Julia Rhodes is a licensed clinical social worker who earned her Master’s Degree at the University of Wisconsin-Madison. Julia has used multiple treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution-Focused therapy.
Previously, Julia worked with a great variety of mental health problems including anxiety, depression, PTSD, and schizophrenia.
Julia Rhodes is a licensed clinical social worker who earned her Master’s Degree at the University of Wisconsin-Madison. Julia has used multiple treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution-Focused therapy.
Certificate of Completion in Systems of Trauma-Informed Care and Evidence Based Methods for Trauma Treatment- University of Buffalo, 2015
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't.
Certificate of Completion in Systems of Trauma-Informed Care and Evidence Based Methods for Trauma Treatment- University of Buffalo, 2015
Frustrated? Down? Simply want to be functioning as well as the next person? Anxious just going to the grocery store? Is your teen having trouble getting their homework done, hiding away in their room, and saying everything is, "fine." Daily living isn't easy. There's really no way around it. It's hard for you, it's hard for your kids (if you have them), it's hard for all of us. The great thing is we are not alone and we don't have to go through it alone. Life is so much better when we talk things through and get support. So many times we think we are the only ones feeling this way...sad, anxious, angry, hopeless...we aren't.
My specialized area of expertise is with past trauma, anxiety, and depression.
I have a passion for helping people get through personal emotional distress. My goal is to work with you to find a treatment plan that works for you in order to create the best recovery.
My specialized area of expertise is with past trauma, anxiety, and depression.
I have a passion for helping people get through personal emotional distress. My goal is to work with you to find a treatment plan that works for you in order to create the best recovery.
Life can feel overwhelming when anxiety, depression, or past trauma take hold.
Feeling stuck, overwhelmed, or just looking for more meaning in your life? Taking that first step to ask for help is a big deal, and I’m here to support you every step of the way. My goal is to create a warm, judgment-free space where you can talk openly, explore your thoughts and feelings, and build tools to handle life’s challenges. I take a down-to-earth, interactive approach and always tailor our work to fit your unique needs. I work with kids (ages 4+), teens, and adults, and I’m here to help you or your child feel heard, supported, and empowered.
Life can feel overwhelming when anxiety, depression, or past trauma take hold.
Feeling stuck, overwhelmed, or just looking for more meaning in your life? Taking that first step to ask for help is a big deal, and I’m here to support you every step of the way. My goal is to create a warm, judgment-free space where you can talk openly, explore your thoughts and feelings, and build tools to handle life’s challenges. I take a down-to-earth, interactive approach and always tailor our work to fit your unique needs. I work with kids (ages 4+), teens, and adults, and I’m here to help you or your child feel heard, supported, and empowered.
My specialties include life adjustments, teen pregnancy, Trauma, PTSD, substance abuse, depression and anxiety.
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
My specialties include life adjustments, teen pregnancy, Trauma, PTSD, substance abuse, depression and anxiety.
Life is full of surprises. Unexpected situations occur that impact the ways in which we cope with the world and our circumstances. Handling these issues over and over can leave us feeling exhausted, frustrated, out-of-control and saddened. When things just don’t feel right, it is time to reach out and ask for help. You don’t have to face your challenges alone. I’m a big fan of helping you find your voice and live the life you love. I want to help you find your power and purpose so you can navigate life like a boss!
Do you struggle with anxiety, depression, losing time, loss of a sense of self, masking, sensory overload, or trauma that affects activities of daily life, life goals, relationships, or work?
I offer an inclusive, safe personalized approach for each of my clients. I start with where my clients are with their struggles. I meet my clients where they live and breathe thru virtual appointments. Together, we collaborate in creating a plan to move forward. We will celebrate success along the way.
Do you struggle with anxiety, depression, losing time, loss of a sense of self, masking, sensory overload, or trauma that affects activities of daily life, life goals, relationships, or work?
I offer an inclusive, safe personalized approach for each of my clients. I start with where my clients are with their struggles. I meet my clients where they live and breathe thru virtual appointments. Together, we collaborate in creating a plan to move forward. We will celebrate success along the way.
Brainspotting for issues such as Trauma, PTSD, Anxiety, Depression, Stress, OCD and more.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
Brainspotting for issues such as Trauma, PTSD, Anxiety, Depression, Stress, OCD and more.
My therapeutic philosophy is that it's not what is wrong with you but what happened to you. I believe that symptoms like anxiety and depression are not signs of weakness but messages to our mind and body telling us that something is not right and needs to be addressed. Maladaptive ways of coping may have once served us by dulling stress or pain but are not working any more, and so we have to learn new, healthier, more adaptive coping skills. I believe both the body and mind work together and are ultimately designed to survive, heal and thrive. Sometimes we just need understanding, validation and support to navigate the process.
I have dedicated my scholastic and professional life to understanding and treating trauma.
If you ever go home feeling like you just can’t shake what you saw on a call, at work, throughout a career, or in life, I can help. You want to find a sense of peace. To feel whole again. Maybe you feel a bit lost and unrecognizable to yourself. You want to feel understood. You want to feel like you matter. You tell yourself “no one else could possibly get it.” If you find yourself more irritable and angrier with the people you love and care about, I can help. If you ever feel like there are pieces of yourself you’ve lost, I want to partner with you to find them.
I have dedicated my scholastic and professional life to understanding and treating trauma.
If you ever go home feeling like you just can’t shake what you saw on a call, at work, throughout a career, or in life, I can help. You want to find a sense of peace. To feel whole again. Maybe you feel a bit lost and unrecognizable to yourself. You want to feel understood. You want to feel like you matter. You tell yourself “no one else could possibly get it.” If you find yourself more irritable and angrier with the people you love and care about, I can help. If you ever feel like there are pieces of yourself you’ve lost, I want to partner with you to find them.
I provide insight oriented, trauma focused therapy by utilizing brain-body based approaches including Brainspotting.
I support adults, 25 and older, to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings about their life experiences. My clients explore long held patterns, build safety within strong emotion, and expand their tolerance for distress. Through use of focused mindfulness, these clients develop authenticity, radical self love, affirming narratives, and wellness based habits that assist in overall self development. Clients from marginalized communities and identities will find a safe and inviting space with me. I am passionate about social justice, and operate from an anti-oppressive framework.
I provide insight oriented, trauma focused therapy by utilizing brain-body based approaches including Brainspotting.
I support adults, 25 and older, to attain post traumatic growth, relief from overwhelming emotions, and create affirming meanings about their life experiences. My clients explore long held patterns, build safety within strong emotion, and expand their tolerance for distress. Through use of focused mindfulness, these clients develop authenticity, radical self love, affirming narratives, and wellness based habits that assist in overall self development. Clients from marginalized communities and identities will find a safe and inviting space with me. I am passionate about social justice, and operate from an anti-oppressive framework.
Most of my clients have some sort of childhood trauma that is affecting their ability to move in a peaceful, productive direction.
My 20 year background in teaching, and the years I spent working at the county jail and a shelter for abused women and children, have provided a wealth of experience dealing with trauma: child-abuse, addiction, neglect, relationship rejection, and stigmas associated with gender dysphoria, or social and mental health challenges.
Most of my clients have some sort of childhood trauma that is affecting their ability to move in a peaceful, productive direction.
My 20 year background in teaching, and the years I spent working at the county jail and a shelter for abused women and children, have provided a wealth of experience dealing with trauma: child-abuse, addiction, neglect, relationship rejection, and stigmas associated with gender dysphoria, or social and mental health challenges.
I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training.
I believe in being relational and breaking down the stigma attached to mental health issues. I have worked in schools, nonprofit organizations and community centers to expand access to care. I conduct therapy to ages across the lifespan in person or over telehealth.
I am also a Yoga Therapist and Developmental & Relational Trauma Therapist (DARTT) in training.
I believe in being relational and breaking down the stigma attached to mental health issues. I have worked in schools, nonprofit organizations and community centers to expand access to care. I conduct therapy to ages across the lifespan in person or over telehealth.
Kelly is a Certified Clinical Trauma Professional (CCTP) specifically trained in treating trauma, anxiety, and depression.
Kelly has chosen specific modalities that work with her therapeutic style and the way she connects with clients. She uses Cognitive approaches to help challenge thoughts and patterns and integrative modalities like Internal Family Systems (IFS) and Somatic Experiencing (SE) to explore how to reprogram the body response systems.
Kelly is a Certified Clinical Trauma Professional (CCTP) specifically trained in treating trauma, anxiety, and depression.
Kelly has chosen specific modalities that work with her therapeutic style and the way she connects with clients. She uses Cognitive approaches to help challenge thoughts and patterns and integrative modalities like Internal Family Systems (IFS) and Somatic Experiencing (SE) to explore how to reprogram the body response systems.
I work with clients who may be struggling with trauma and connecting with themselves.
I love to work with clients who are seeking to know and understand themselves better, on their path to healing. I emphasize working collaboratively with my clients to find a plan that will align with their needs and goals best.
I work with clients who may be struggling with trauma and connecting with themselves.
I love to work with clients who are seeking to know and understand themselves better, on their path to healing. I emphasize working collaboratively with my clients to find a plan that will align with their needs and goals best.
Specialty areas include: complex trauma, personality disorders, OCD, and thought disorders (i.e. schizophrenia, schizoaffective).
Welcome! I’m happy that you are taking that leap and exploring how therapy can help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
Specialty areas include: complex trauma, personality disorders, OCD, and thought disorders (i.e. schizophrenia, schizoaffective).
Welcome! I’m happy that you are taking that leap and exploring how therapy can help you in your healing process. I would feel privileged to be entrusted with your story and to walk alongside you on that journey. I believe that connecting with your therapist is foundational for doing great work in therapy. Therefore, I try to connect with my clients in a casual, authentic way and create a safe environment for people to speak their truth. I believe that you are the expert on you! I will work with you to create goals that are important to you and based on your unique, individualized needs.
You minimize your experiences and often say “I’m fine” when really you are living in your own personal hell and trauma is the prison keeper.
You deserve to live an anxiety free and empowered life - establishing your own rules, setting boundaries, and confident in the way you show up in the world. Feeling relief without depending on anyone else's approval is not out of reach, and I'd love to help you get there.
You minimize your experiences and often say “I’m fine” when really you are living in your own personal hell and trauma is the prison keeper.
You deserve to live an anxiety free and empowered life - establishing your own rules, setting boundaries, and confident in the way you show up in the world. Feeling relief without depending on anyone else's approval is not out of reach, and I'd love to help you get there.
I also have a keen interest in helping those working with trauma, depression, and anxiety.
I believe that what works for one person won’t always work for another, so together we will seek out the tools that support your unique life experience. I have over 20 years of experience with mindfulness training and can bring in mindfulness-based tools if desired. What is most important to me is you; your values, your culture, your true nature.
I also have a keen interest in helping those working with trauma, depression, and anxiety.
I believe that what works for one person won’t always work for another, so together we will seek out the tools that support your unique life experience. I have over 20 years of experience with mindfulness training and can bring in mindfulness-based tools if desired. What is most important to me is you; your values, your culture, your true nature.
My approach is rooted in trauma-informed care, recognizing the lasting impact of past experiences and prioritizing safety, trust, and empowerment.
I specialize in Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, and supportive therapy. I also provide substance abuse counseling along with co-dependency issues. Sometimes substance abuse issues arise from unresolved trauma of the past. We can work on this together.
My approach is rooted in trauma-informed care, recognizing the lasting impact of past experiences and prioritizing safety, trust, and empowerment.
I specialize in Eye Movement Desensitization Reprocessing, Cognitive Behavior Therapy, and supportive therapy. I also provide substance abuse counseling along with co-dependency issues. Sometimes substance abuse issues arise from unresolved trauma of the past. We can work on this together.
Trauma is at the core of most people's despair.
I help my clients gain insight into their lives. I encourage client collaboration to choose goals and pace their therapy. Together, we take a non-judgmental view of emotions, thoughts, belief system and patterns adopted to cope with distress. In therapy, clients often discover how their defenses developed and how they presently affect them. The freedom to discard old patterns releases associated shame and encourages forgiveness and acceptance. I work to empower clients to learn about mindful choice and develop healthy relationships. Success is witnessing clients reclaim their authentic voice and live their authentic selves.
Trauma is at the core of most people's despair.
I help my clients gain insight into their lives. I encourage client collaboration to choose goals and pace their therapy. Together, we take a non-judgmental view of emotions, thoughts, belief system and patterns adopted to cope with distress. In therapy, clients often discover how their defenses developed and how they presently affect them. The freedom to discard old patterns releases associated shame and encourages forgiveness and acceptance. I work to empower clients to learn about mindful choice and develop healthy relationships. Success is witnessing clients reclaim their authentic voice and live their authentic selves.
One of my skills is helping clients make connections between their past experiences and current thoughts, feelings and behaviors, which promotes healing from trauma and grief.
Clinical treatment for depression, anxiety, stress, and trauma recovery Counseling families and youth struggling with attachment disorders, divorce, behavior issues Support for multicultural and LGBTQIA+ individuals and families
One of my skills is helping clients make connections between their past experiences and current thoughts, feelings and behaviors, which promotes healing from trauma and grief.
Clinical treatment for depression, anxiety, stress, and trauma recovery Counseling families and youth struggling with attachment disorders, divorce, behavior issues Support for multicultural and LGBTQIA+ individuals and families
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.