Therapists Beginning With U in Wisconsin

Change is inevitable, they say...and it’s hard. Whether the change you're experiencing is unexpected or was hard sought-after, the effect is largely the same: it leaves you feeling disoriented, misunderstood and alone. In place of the control and mastery you once felt in your life, there is now chaos. You find yourself either paralyzed by in-decision or fighting desperately to find a foothold, but you just keep slipping...

My ideal client is someone who is motivated to explore and understand themselves better, seeking support for personal growth and positive change. They may be grappling with issues such as anxiety, depression, or relationship challenges. Their needs include a safe and non-judgmental space to express their thoughts and emotions openly. My ideal client is ready to collaborate in setting meaningful and achievable goals, whether it's improving coping skills, building resilience, or enhancing interpersonal relationships. They want to work towards a more fulfilling life and are committed to the therapeutic process.

Difficult emotions tend to multiply in our hearts when we put off dealing with what’s causing them. My therapeutic approach helps your heart and mind work together to approach the problems in your life with education, emotional insight, and a full repertoire of coping skills and self-care strategies.

I have in-depth experience with anxiety disorders, depression and grief issues. I have 11 years of experience working in the mental health field in the following areas: Residential Treatment, Outpatient Mental Health, College Counseling and Employee Assistance Programs. I have a Masters of Arts Counseling degree from Lakeland College and an Undergraduate degree from the University of MN. Using a holistic, strength-based approach to therapy, I can help you on your path to healing, balance and a more meaningful life.

Becca Batty works with adults providing individual and couples therapy. While she treats an array of issues, her areas of expertise include depression, anxiety, mood disorders, stress management, life transitions, and grief and loss. She connects deeply with clients and helps them understand how they got to where they are using a systemic approach. She believes in helping clients assess and gain clarity about their relationships and experiences in an accepting and judgment free zone. She collaborates with clients on developing coping mechanisms, identifying areas and plans for desired change.

I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.

I seek to create a non-judgmental and collaborative environment to explore one's current, past, and future goals. I am learning Internal Family Systems Therapy as well as Sensorimotor Therapy to work with adolescents, adults, couples, and families. I have experience working with adolescents, anxiety, divorce, life transitions, and religious or cult trauma. I offer both in-person and virtual therapy sessions, as well as group therapy and workshops. If you’re curious about becoming a client, the first step is a conversation. I have completed Level 1 training in Gottman Method Couples Therapy.