Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
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Winsley Benjamin Hector

Marriage & Family Therapist, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (747) 346-8161
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Riverside, CA 92503

Managed by Rula Health. Your call or email may go to a representative.
Hi there, I am Winsley! My name is Winsley Hector and I am a Licensed Marriage & Family Therapist (LMFT) with over 20 years of experience empowering. I am based in Riverside, California and when I am not engaged in therapy, I am on the golf range and golfing each Friday, watching cricket, or reading about current events.
I approach therapy by setting goals for myself and my clients because I don’t believe that therapy needs to be endless to have a lasting impact. I utilize an assortment of approaches tailored to each individual to achieve optimal outcomes, including psychodynamic, narrative, cognitive behavioral, and DBT.
I am a British-ordained Seventh-day Adventist minister, whose interest in the human condition led my study of psychology, and I combined the two disciples with a Ph.D. in Spiritual Care and Counseling. I believe that this unique blend of psychological theory and spiritual insight will inspire, enrich, and challenge you to achieve peace.
Take the first step to help. Call or Winsley Benjamin Hector now - (747) 346-8161

My Practice at a Glance

Available online only

Riverside, CA 92503

(747) 346-8161
My website
I begin my sessions by establishing rapport with my clients, listening to their stories.
I specialize in Addiction, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (747) 346-8161
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Riverside, CA 92503

(747) 346-8161
My website
I begin my sessions by establishing rapport with my clients, listening to their stories.
I specialize in Addiction, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CarePartners
  • Cigna and Evernorth
  • Coventry
  • Empire Blue Cross Blue Shield
  • Evry Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Harvard Pilgrim
  • Health Net
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Optum
  • Oscar Health
  • Oxford
  • Sentara Health Plans
  • Sidecar Health
  • Sutter
  • TRICARE
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161
"
I see clients through Rula, who takes care of billing and insurance. They work with over 120 plans and help make costs easy to understand. You'll get a personalized cost estimate before your first session.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161

Qualifications

  • Verified by Psychology Today Licensed by State of California / 41693 Winsley Benjamin Hector
"
I utilize a unique blend of Psychological Theory, Academic Rigor, and Spiritual Insights to facilitate healing and wholeness in resolving mental illness and managing stressors.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161
"
I utilize a unique blend of Psychological Theory, Academic Rigor, and Spiritual Insights to facilitate healing and wholeness in resolving mental illness and managing stressors.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Racial Identity
  • Relationship Issues
"
My communication style is relaxed, embracing, honest, and nonjudgemental but challenging. I give homework assignments to ensure that the work of healing continues between sessions.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161
"
My communication style is relaxed, embracing, honest, and nonjudgemental but challenging. I give homework assignments to ensure that the work of healing continues between sessions.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Complicated Grief Therapy (CGT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Object Relations
  • Solution Focused Brief (SFBT)
"
I approach therapy by setting goals for myself and my clients because I don't believe that therapy needs to be endless to have a lasting impact. I utilize an assortment of approaches tailored to each individual to achieve optimal outcomes, including psychodynamic, narrative, cognitive behavioral, and DBT.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161
"
I approach therapy by setting goals for myself and my clients because I don't believe that therapy needs to be endless to have a lasting impact. I utilize an assortment of approaches tailored to each individual to achieve optimal outcomes, including psychodynamic, narrative, cognitive behavioral, and DBT.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
or call with questions - (747) 346-8161

Location

Primary Location

Riverside, CA 92503

(747) 346-8161
"
I begin my sessions by establishing rapport with my clients, listening to their stories.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 346-8161
"
I begin my sessions by establishing rapport with my clients, listening to their stories.
Photo of Winsley Benjamin Hector, Marriage & Family Therapist, LMFT
Winsley Benjamin Hector
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (747) 346-8161