Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Email Me

(425) 510-7471 Call Me

Email Me

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (425) 510-7471

Available online only

Seattle, WA 98107

My website

You are seen and known.. You deserve a safe space to go into areas of heartache and joy. It takes a village to rewrite our ecosystems, especially in places of suffering and pain. Acting and not running away requires risk and disappointment when we invite someone or our community into our hurts, pains, and triggers. Maybe you carry childhood experiences that still echo in your adult life, complex trauma that shaped how you move through the world. If you’re feeling overwhelmed due to a history of struggles with interpersonal relationships, attachment, or trauma know that you’re not alone. This is a space for you to explore & heal.

As a 2.0 Asian American, I’ve navigated the complexities of my Taiwanese and Malay-Chinese heritage while unpacking the challenges of assimilation and more. Existing in that in-between space has shaped my perspective. I am dedicated to an anti-oppressive, trauma-informed practice rooted in mutuality and the collective community, not the individual only.

I also approach mental health with a decolonial perspective, exploring the effects of colonization, white supremacy, oppression, and systemic injustice that shape our well-being. Together, we'll examine how these larger systems influence our lives. If this resonates with you, I invite you to schedule a 15-minute consultation to see if we’re a good fit.

Call or Email Winnie Chang now for a free 15 minute consultation - (425) 510-7471

My Practice at a Glance

Available online only

Cha Collaborative

Seattle, WA 98107

(425) 510-7471

My website

I offer therapy sessions via Telehealth. I am available often most weekdays at the moment.

I specialize in Racial Identity, BIPOC Intergenerational Trauma and Relationship Issues

$160 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect (425) 510-7471

My Practice at a Glance

Available online only

Cha Collaborative

Seattle, WA 98107

(425) 510-7471

My website

I offer therapy sessions via Telehealth. I am available often most weekdays at the moment.

I specialize in Racial Identity, BIPOC Intergenerational Trauma and Relationship Issues

$160 Per Session, I accept insurance

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $160
Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
LifeWise
Premera Blue Cross
Out of Network

I am in-network with Premera, Anthem/BCBS,& Lifewise. If you want to learn more about my sliding scale or arsure how out-of-pocket costs can be reimbursed by your insurance. I would love to walk you through it. I also encourage you to call your insurance carrier to verify out-of-network coverage.

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH70105572 Hsiang Chang

Education and Years In Practice

In Practice for 3 years

Attended University of the Cumberlands, M.A. Clinical Mental Health Counseling, Graduated 2024

Additional Credentials

Certificate from IFS Institute: Internal Family Systems Level 1 Trained 2025

I am an Internal Family Systems (IFS) Level 1 trained therapist as well.

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

I am an Internal Family Systems (IFS) Level 1 trained therapist as well.

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

Specialties and Expertise

Top Specialties

Racial Identity
BIPOC Intergenerational Trauma
Relationship Issues

Expertise

Anger Management
Anxiety
Body Image
Career Counseling
Depression
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Medication Management
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Toxic/Abusive Work Supervisors
Trauma and PTSD
Women's Issues

My specialty is working with 2.0 generation/BIPOC adult children of immigrants as they navigate the complexities of burnout, people-pleasing, complex trauma, displacement, reclaiming identity, and more.

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

4 Endorsements

Coburn Kirby Childs

Mental Health Counselor Associate , LMHCA

Winnie brings a kind, warm presence into the room with her clients, showing consistent curiosity and a beautiful blend of tenderness and strength in her work. You will be in great hands working with Winnie!

Linda Brethorst

Counselor, MA, LMHCA

Winnie is exceptionally attuned to the needs of her clients. She is a deeply dedicated and skilled clinician and makes clients feel seen, understood, and supported on their journey. I wholeheartedly recommend her!

Coral Lu

Counselor, LMHC

Winnie deeply understands context and the weight of complex emotions, especially for Asian women. She creates a compassionate space to sit with pain, not rush to fix, helping you process and heal with cultural awareness and care.

Caitlin Dang

Counselor, BSN, MACP, LMHCA

Winnie is very warm, welcoming, and inviting to those around her including her clients!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian ,

Pacific Islander

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Asian ,

Pacific Islander

Treatment Approach

Types of Therapy

Attachment-based
Culturally Sensitive
Eclectic
Emotionally Focused
Family / Marital
Family Systems
Feminist
Gestalt
Integrative
Internal Family Systems (IFS)
Multicultural
Narrative
Psychodynamic
Somatic
Trauma Focused

Multicultural, Anti-Oppressive, Psychodynamic-Attachment, IFS and Somatic techniques inform my approach. I utilize techniques from trauma-informed and somatic practices and work from a liberating, critical social theory and social justice framework. I do not believe in a one-size-fits-all approach to therapy but rather a co-creation process between therapists and client(s).

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call or Email me for a free 15 minute consultation now - (425) 510-7471

Location

Primary Location

Cha Collaborative

Seattle, WA 98107

(425) 510-7471

Email Me

My website

Nearby Areas

Cities

Counties

King

Zips

Neighborhoods

I offer therapy sessions via Telehealth. I am available often most weekdays at the moment.

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call for a free consultation now - (425) 510-7471

I offer therapy sessions via Telehealth. I am available often most weekdays at the moment.

Winnie Chang

Licensed Mental Health Counselor, LMHC, NCC

Call for a free consultation now - (425) 510-7471

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