Wing Sum Tam,
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Connect with Wing Sum Tam, Tobey
Are you stuck in the echoes of the past? Perhaps you feel a lingering sense of anxiety or heaviness that doesn’t seem to belong to your current life. Maybe you find yourself repeating the same painful relationship patterns, or feeling a suffocating sense of guilt when trying to set boundaries with family.
If you feel like you are living out a "script" written by generations before you, you are not alone—and you don't have to carry that burden anymore.
你是否感觉自己被困在过去的阴影中？ 或许你内心总有一种挥之不去的焦虑或沉重感，却在现实生活中找不到明确的原因。又或者，你发现自己不断重复着痛苦的人际关系模式，或者在尝试与家人建立界限时，总是被强烈的罪恶感所吞噬。
如果你觉得自己正在履行一份由前几代人编写的「人生剧本」，请记住，你并不孤单——而且你不再需要独自承担这份重量。
I specialize in helping individuals navigate intergenerational trauma and complex family dynamics.
My approach goes beyond traditional talk therapy by integrating Bowen Family Systems Theory and EMDR to tackle distress at its roots.
我专长于帮助个体应对代际创伤和复杂的家庭动力系统。我的咨询方式超越了传统的谈话疗法，通过整合Bowen家庭系统理论与 EMDR (眼动减敏与重整)，从根源上解决心理困扰。
This is for you if you have unexplained anxiety, repeat painful family patterns, or feel talk therapy has plateaued. My mission is to help you unburden from the past and reclaim your life. Language: Cantonese & Mandarin. Click "email me" to book a 15-min free consultation!
如果你有不明原因的焦虑、重复痛苦的家族模式，或谈话治疗进度停滞，我将助你卸下过去负担，终止痛苦循环，重塑自由人生。提供粤语、普通话咨询。请即预约15分钟咨询。
Email Wing Sum Tam, Tobey now for a free 15 minute consultation
Connect with Wing Sum Tam, Tobey
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Cigna EAP
- Providence Health
- Out of Network
Wing Sum Tam, Tobey
Marriage & Family Therapist, LMFT
Email us for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 2910 Wing Sum Tam
- License: Illinois 166012173
- License: Virginia 0717002574
Marriage & Family Therapist: Wing Sum Tam
Additional Credentials
Wing Sum Tam, Tobey
Marriage & Family Therapist, LMFT
Email us for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Caregivers
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Gambling
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
Wing Sum Tam, Tobey
Marriage & Family Therapist, LMFT
Email us for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
Cantonese ,
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EMDR
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Wing Sum Tam, Tobey
Marriage & Family Therapist, LMFT
Email us for a free 15 minute consultation now.
Location
Additional Location
Honolulu, HI 96813
Nearby Areas
Wing Sum Tam, Tobey
Marriage & Family Therapist, LMFT