Are you struggling with excessive and intrusive worrying that disrupts your daily life?Tired of feeling like anxious thoughts and emotions are in control of you? Maybe you are grieving the loss of a loved one or pet. Perhaps you feel immensely alone as you sever ties with a faith community or undergo deconstruction. There are so many things in life that present challenges to our mental health. It is hard to reach out for help which is why I am glad you are here.
I am an integrative therapist which means that I incorporate elements from different schools of psychotherapy in your treatment. The human experience is dynamic, therefore, I do not subscribe to a “one-size-fits-all” approach. I most often utilize Cognitive Behavioral Therapy.
Life is too short to not live it on your own terms, to surrender to fear and live with grudges and regrets. Therapy will by no means be easy but it will be worth it! I am available for appointments on Tuesdays and Thursdays from 10am-5pm.
- Session Fee: $120 per session
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
I reserve a few spots for open path collective members to access services at $60.00 after demonstrating financial need.
Email us or call (704) 385-5146 with questions.
- License: North Carolina / P014963
- Coping Skills
- Life Coaching
- Life Transitions
- Religious Trauma/Cult Recovery
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
Windflower Counseling, PLLC