Location
We currently offer in-person sessions and teletherapy through HIPAA compliant videoconferencing throughout the state of California.
About
If you want to address a specific issue or seek personal growth to find meaning and fulfillment in your life, psychotherapy may be right for you. Fortunately, there are therapies that work to create lasting change, and reclaim your life. There is no such thing as one-size fits all, so personalizing your treatment will be key in your journey. Drawing from the latest research, I use combination of evidence-based treatments tailored to suit your strengths to overcome your core fears and reach your goals. These include Cognitive-Behavioral Therapy (CBT), which can help with different kinds of problems and degrees of suffering.
WHAT TO EXPECT : The first sessions involve getting to know each other, listing problem(s), setting goals, and creating a treatment plan to reach those goals. Then, CBT involves a limited number of sessions on learning how your thoughts, beliefs, emotions, and behaviors interfere with goals, and capitalizing on your strengths to overcome these challenges.
My hope is that by the end of therapy, you will be able to not only feel better, but also DO better, with the goal of developing courage and self-efficacy to create meaningful and lasting change. Please contact us to see if we are the right fit for you.
William R. Taboas
“I specialize in treating mood and anxiety disorders in adults. Contact us for a free consultation.”
Call or Email William R. Taboas for a free 15 minute consultation now - (619) 514-0578
Finances
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Accepting all PPO clients. Superbill will be provided.
Email me or call (619) 514-0578 with questions.
Qualifications
- License: California / 32182
- School: Fordham University
- Year Graduated: 2017
I have extensive training in Cognitive-Behavioral Therapy (CBT) for various mental health concerns.
Additional Credentials
- Membership: Anxiety and Depression Association of America (ADAA), International OCD Foundation (IOCDF)
- Membership: Association for Behavioral and Cognitive Therapies (ABCT)
Location
Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Issues
- Behavioral Issues
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Panic Attacks, Agoraphobia, Social Anxiety, Phobia
- Procrastination, Perfectionism, Irritability
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Mental Health
- Mood Disorders
Client Focus
I also speak:
Spanish
Age
- Adults
- Teen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Dec 2022
(619) 514-0578