Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
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Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW

Wildflower Therapy + Wellness

Clinical Social Work/Therapist, MSW, LICSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Wildflower Therapy + Wellness
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Available online only
Normandy Park, WA 98166
Life can change in an instant, leaving us to navigate grief, anxiety, or transitions we never expected. Whether you're coping with loss, a health crisis, or simply feeling overwhelmed, you don't have to do it alone. I offer a safe space where you can share your story, gain insight, and begin to heal. I also welcome individuals who are seeking personal growth, self-exploration, and emotional strengthening - even if they are not currently experiencing a crisis. My approach is warm, grounded, and deeply human.
I'm a licensed clinical social worker with over 15 years of experience supporting children and families through illness, grief and life's most difficult moments. Today I work with adults facing a wide range of challenges, including grief and loss, trauma, chronic illness, anxiety, depression, and major life transitions.
Therapy is a space to explore, heal, and reconnect with your values and inner strength. My role is to walk beside you as you make sense of what's happening, discover new tools, and move forward with intention. If you're curious about working together, I offer a free 15 minute consultation.
Wildflower Therapy + Wellness now for a free 15 minute consultation

Practice at a Glance

Available online only

Normandy Park, WA 98166

I currently have availability and welcome new clients for virtual therapy. I offer secure, convenient telehealth sessions for adults in WA.
$150 Per Session  
Individual one-on-one therapy 
Connect with Wildflower Therapy + Wellness
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW

Practice at a Glance

Available online only

Normandy Park, WA 98166

I currently have availability and welcome new clients for virtual therapy. I offer secure, convenient telehealth sessions for adults in WA.
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

Health Savings Account, Mastercard, Venmo, Visa
"
I am a private pay provider and do not accept insurance. I can provide a superbill upon request if you'd like to seek reimbursement through your out-of-network benefits.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
for a free 15 minute consultation now.
"
I am a private pay provider and do not accept insurance. I can provide a superbill upon request if you'd like to seek reimbursement through your out-of-network benefits.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
for a free 15 minute consultation now.

Qualifications

    Clinical Social Work/Therapist: Jessica Pabst

  • Verified by Psychology Today Licensed by State of Washington / LW 60321466 Jessica Pabst
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended University of Washington, MSW, Graduated 2009
  • Additional Credentials

  • License: License Clinical Social Worker LW 60321466 / 2013
"
I began my career as a medical social worker, supporting children and families through illness, grief, and complex life challenges. Over the years I've transitioned to working with adults, bringing that same compassion and depth to therapy.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
for a free 15 minute consultation now.
"
I began my career as a medical social worker, supporting children and families through illness, grief, and complex life challenges. Over the years I've transitioned to working with adults, bringing that same compassion and depth to therapy.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Divorce
  • First Responders
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs?
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs?

2 Endorsements

Julie Johnson
Julie Johnson
Clinical Social Work/TherapistMSWLCSW
Jessica has been providing compassionate care to her clients for years. She provides a warm presence, which allows her clients to feel safe to be vulnerable.
Valaree A Schelhammer
Valaree A Schelhammer
Clinical Social Work/TherapistMSWLICSW
Jessica is a therapist with many years of experience. Her work is clearly guided by a deep, genuine compassion for every client she serves. She consistently shows up with warmth, respect, and curiosity, creating a safe and supportive space for clients.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I begin with a thoughtful assessment and use an eclectic, client-centered approach tailored to your needs. Drawing from CBT and strength-based strategies, I focus on what's most helpful for your unique goals and values.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
for a free 15 minute consultation now.
"
I begin with a thoughtful assessment and use an eclectic, client-centered approach tailored to your needs. Drawing from CBT and strength-based strategies, I focus on what's most helpful for your unique goals and values.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
for a free 15 minute consultation now.

Location

Primary Location

Normandy Park, WA 98166

"
I currently have availability and welcome new clients for virtual therapy. I offer secure, convenient telehealth sessions for adults in WA.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW
"
I currently have availability and welcome new clients for virtual therapy. I offer secure, convenient telehealth sessions for adults in WA.
Photo of Jessica Pabst - Wildflower Therapy + Wellness , Clinical Social Work/Therapist, MSW, LICSW
Wildflower Therapy + Wellness
Clinical Social Work/Therapist, MSW, LICSW