Therapists in Winnebago County, WI
Oshkosh Marriage and Family Therapy Center, LLC
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Oshkosh, WI 54902
Therapy is a collaborative process where we work with clients to meet their personalized goals. OMFTC offers empathetic therapeutic care to children, adolescents, individuals, couples, and families. We operate from a systemic perspective which means we take into consideration a client's family, work, school, friends, and greater community to see how these systems may be impacting current issues. My staff is open to new clients. I have moved to an administrative and supervisory role.
Therapy is a collaborative process where we work with clients to meet their personalized goals. OMFTC offers empathetic therapeutic care to children, adolescents, individuals, couples, and families. We operate from a systemic perspective which means we take into consideration a client's family, work, school, friends, and greater community to see how these systems may be impacting current issues. My staff is open to new clients. I have moved to an administrative and supervisory role.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent with a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, sexual assault survivors, and couples.
Many of us go through a process of hoping for change, personal growth or, perhaps, acceptance within ourselves. I'm here to walk that journey with you and help you reach realistic goals to positively impact your daily life. I believe that establishing rapport between a client and therapist is the foundation in providing the best outcome for change. You'll find that my therapeutic approach is empathetic, non-judgmental, and transparent with a bit of light-heartedness. I work with a wide variety of clients with specialty populations that include healthcare workers, first responders, sexual assault survivors, and couples.
Counseling stinks, I tried it and didn’t think it was for me. Sound familiar? Those were my thoughts about counseling and I am wondering if you have ever felt that way? If I was offered the choice of seeing a counselor or assembling IKEA furniture with winter mittens, I would have redecorated my entire house in unpronounceable Swedish accouterments. Shunning the counseling establishment didn’t ease the sense of unhappiness I had, so I gave the system another go. This time I found a counselor that didn’t stink, a counselor that was able to see me for who I am and gave me a sense of hope I hadn’t found otherwise.
Counseling stinks, I tried it and didn’t think it was for me. Sound familiar? Those were my thoughts about counseling and I am wondering if you have ever felt that way? If I was offered the choice of seeing a counselor or assembling IKEA furniture with winter mittens, I would have redecorated my entire house in unpronounceable Swedish accouterments. Shunning the counseling establishment didn’t ease the sense of unhappiness I had, so I gave the system another go. This time I found a counselor that didn’t stink, a counselor that was able to see me for who I am and gave me a sense of hope I hadn’t found otherwise.
Life can be such a challenging journey filled with ups and downs, starts and stops, trials and triumphs. It can be falling apart, reclamation, or reinvention. I know, because I, too, have journeyed. Wherever you're at on your journey, there is help and hope. You might know what you need already and be looking for someone to listen as you gain the courage to make decisions; you may not know what you want or need and be looking for clarity; you might be in a difficult spot and need skills to move forward. Alone, all of those can seem insurmountable, but when we can share and process together, hope, authenticity, and courage flourish.
Life can be such a challenging journey filled with ups and downs, starts and stops, trials and triumphs. It can be falling apart, reclamation, or reinvention. I know, because I, too, have journeyed. Wherever you're at on your journey, there is help and hope. You might know what you need already and be looking for someone to listen as you gain the courage to make decisions; you may not know what you want or need and be looking for clarity; you might be in a difficult spot and need skills to move forward. Alone, all of those can seem insurmountable, but when we can share and process together, hope, authenticity, and courage flourish.
Do you feel overwhelmed by stress? Does your child's behavior feel unmanageable? Do you or your child have feelings of depression, anxiety, or stress that make it hard to enjoy life or get along with other people? I am a licensed clinical psychologist and would like to help. I enjoy working with children from preschool through adolescence and their parents to help them manage emotional difficulties. I also work with adults who struggle with emotional difficulties that affect their daily lives.
Do you feel overwhelmed by stress? Does your child's behavior feel unmanageable? Do you or your child have feelings of depression, anxiety, or stress that make it hard to enjoy life or get along with other people? I am a licensed clinical psychologist and would like to help. I enjoy working with children from preschool through adolescence and their parents to help them manage emotional difficulties. I also work with adults who struggle with emotional difficulties that affect their daily lives.
In life we face many challenges with our emotional health. We question our own thoughts, feelings, and behaviors. We cannot understand while moving forward seems so difficult. We start to have uncertainty with the present and the future. We begin to question if we will ever feel "normal" again. As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health. I focus on helping clients find what "normal" really entails. This includes a confidential, safe, and trusting environment to allow clients to share their story.
In life we face many challenges with our emotional health. We question our own thoughts, feelings, and behaviors. We cannot understand while moving forward seems so difficult. We start to have uncertainty with the present and the future. We begin to question if we will ever feel "normal" again. As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health. I focus on helping clients find what "normal" really entails. This includes a confidential, safe, and trusting environment to allow clients to share their story.
Genuinely invested in you, your struggles, and your goals. Personalized respectful help, focused on clear progress for you. Low fee of $60 per hour. Depression, Anxiety, Relationships, Conflict, Behavioral problems, Parenting, Divorce, Affairs, Choices, Self Esteem are some of the issues I often work with. I have experience with adolescents' concerns, as well as with blended, mixed, step-parent and adoptive families. I work to truly listen, to clearly understand, to explore issues collaboratively. Appointments are generally available 1:00 pm to 9:00 pm. You can start with a simple email to tell me what you are hoping to address.
Genuinely invested in you, your struggles, and your goals. Personalized respectful help, focused on clear progress for you. Low fee of $60 per hour. Depression, Anxiety, Relationships, Conflict, Behavioral problems, Parenting, Divorce, Affairs, Choices, Self Esteem are some of the issues I often work with. I have experience with adolescents' concerns, as well as with blended, mixed, step-parent and adoptive families. I work to truly listen, to clearly understand, to explore issues collaboratively. Appointments are generally available 1:00 pm to 9:00 pm. You can start with a simple email to tell me what you are hoping to address.
Hello! Have you ever felt weird? Me too, friend. Let's chat!
I love working with couples, families, and individuals in areas such as boundaries and boundary setting, personal power, gender identity, anxiety, depression, trauma, stress, relationship stressors, life transitions, non-monogamy, sex and sexuality, kink exploration, and anything else that affects our ability to be ourselves. I am a body-positive, queer, neurodivergent, and wonderful person. Values in anti-racism, queer and intersectional feminist theory, and body liberation continuously inform my approach to our work.
I look forward to meeting you :)
Hello! Have you ever felt weird? Me too, friend. Let's chat!
I love working with couples, families, and individuals in areas such as boundaries and boundary setting, personal power, gender identity, anxiety, depression, trauma, stress, relationship stressors, life transitions, non-monogamy, sex and sexuality, kink exploration, and anything else that affects our ability to be ourselves. I am a body-positive, queer, neurodivergent, and wonderful person. Values in anti-racism, queer and intersectional feminist theory, and body liberation continuously inform my approach to our work.
I look forward to meeting you :)
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
I believe that happiness and recovery are possible! Anxiety, depression, PTSD, partner conflict and family issues can make life hard and can make people feel stuck. I work with children, adolescents, adults, couples and families to change their lives to have more fulfillment and contentment. I want my clients to not just survive but to thrive. The first step is having the courage to get help. Don't live a unfulfilled life when assistance is available to you. Happiness and hope are possible and it is my goal to assist people to live life to the fullest of their ability.
Ever want to talk to someone outside of your circle who could provide insight and support? You might need both a problem solver, and a listener. I assist in addressing anxiety, mood disturbances, and discussing unspoken mental health concerns within families. Sharing your story in a safe environment can redefine your journey. Together we can revisit the positive, and the negative, and practice coping strategies to navigate the next phase more comfortably. My training in both Art and talk therapy, will help us mindfully and creatively go through whats bothering you while moving at your pace and comfort level. I am here for you,
Ever want to talk to someone outside of your circle who could provide insight and support? You might need both a problem solver, and a listener. I assist in addressing anxiety, mood disturbances, and discussing unspoken mental health concerns within families. Sharing your story in a safe environment can redefine your journey. Together we can revisit the positive, and the negative, and practice coping strategies to navigate the next phase more comfortably. My training in both Art and talk therapy, will help us mindfully and creatively go through whats bothering you while moving at your pace and comfort level. I am here for you,
Stress and worry can take its toll on our minds and bodies. If you experience high levels of these, or feel empty at the end of the day, I will provide a safe and caring environment with which to explore the causal factors. I enjoy working with codependency, Self-development, life transitions, and relational dynamics.
Stress and worry can take its toll on our minds and bodies. If you experience high levels of these, or feel empty at the end of the day, I will provide a safe and caring environment with which to explore the causal factors. I enjoy working with codependency, Self-development, life transitions, and relational dynamics.
It's a quickly changing world and that can make life very difficult at times. The opportunity to relate and learn helpful tools in a confidential, non-judgmental environment is an amazing healing and pro-active experience. I have over 10 years in practice and have worked with children, teens, families and couples in multiple areas including anxiety, depression, trauma and better communication. I am also fortunate enough to work within the LGBTQ+ and poly communities. I do not accept insurance at this time but will work diligently to help with any financial concerns.
It's a quickly changing world and that can make life very difficult at times. The opportunity to relate and learn helpful tools in a confidential, non-judgmental environment is an amazing healing and pro-active experience. I have over 10 years in practice and have worked with children, teens, families and couples in multiple areas including anxiety, depression, trauma and better communication. I am also fortunate enough to work within the LGBTQ+ and poly communities. I do not accept insurance at this time but will work diligently to help with any financial concerns.
Do you feel like you’re constantly running on autopilot just to get through the day? Who are you without anxiety? You’re exhausted from taking care of everyone else, saying “yes” when you want to say “no,” and putting yourself last. The pressure to keep it together has left you anxious, overwhelmed, and disconnected from your own needs. I offer a warm, judgment-free space where you can be real, reconnect with yourself, and learn to prioritize you without guilt. You don’t have to do it all alone. Therapy with me is compassionate, collaborative, and sometimes even a little funny, because healing doesn’t have to be heavy all the time.
Do you feel like you’re constantly running on autopilot just to get through the day? Who are you without anxiety? You’re exhausted from taking care of everyone else, saying “yes” when you want to say “no,” and putting yourself last. The pressure to keep it together has left you anxious, overwhelmed, and disconnected from your own needs. I offer a warm, judgment-free space where you can be real, reconnect with yourself, and learn to prioritize you without guilt. You don’t have to do it all alone. Therapy with me is compassionate, collaborative, and sometimes even a little funny, because healing doesn’t have to be heavy all the time.
My theoretical framework is deeply rooted in the principles of client-centered therapy, providing clients with a warm, collaborative, and purposeful environment characterized by empathy, understanding, and acceptance. As a therapist, it is my duty to meet client’s where they are at by structuring interventions that are supportive to the needs and experiences of each client. My stance is always strength-based and will build upon what a client is already doing well, in order to cultivate advancement towards therapy goals.
My theoretical framework is deeply rooted in the principles of client-centered therapy, providing clients with a warm, collaborative, and purposeful environment characterized by empathy, understanding, and acceptance. As a therapist, it is my duty to meet client’s where they are at by structuring interventions that are supportive to the needs and experiences of each client. My stance is always strength-based and will build upon what a client is already doing well, in order to cultivate advancement towards therapy goals.
Whether you're facing stress from work, relationship challenges, or a critical inner voice holding you back, you're not alone—and change is possible. My ideal client is ready to move beyond overwhelm and start building a future that aligns with their deepest values. It's time to break free from old patterns and start living a life that aligns with your values and goals. Together, we'll work to uncover your true potential, heal past wounds, and create meaningful change.
Whether you're facing stress from work, relationship challenges, or a critical inner voice holding you back, you're not alone—and change is possible. My ideal client is ready to move beyond overwhelm and start building a future that aligns with their deepest values. It's time to break free from old patterns and start living a life that aligns with your values and goals. Together, we'll work to uncover your true potential, heal past wounds, and create meaningful change.
My ideal client is someone who is interested in helping themselves and creating change in their life. At Expressive Therapies, we work with the creative arts (music and art therapies) along with mental health counseling to provide a holistic approach unique to each individual. Sara is also a qualified gambling treatment provider, for gambler and their loved ones.
My ideal client is someone who is interested in helping themselves and creating change in their life. At Expressive Therapies, we work with the creative arts (music and art therapies) along with mental health counseling to provide a holistic approach unique to each individual. Sara is also a qualified gambling treatment provider, for gambler and their loved ones.
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor.
My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
I have been doing individual, family and couples therapy for 38 years. I am an associate of the American Board of Medical Psychotherapists and a Licensed Clinical Social Worker and Licensed Professional Counselor.
My graduate degree is in Counseling from the University of Wisconsin with undergraduate degrees in Psychology and Philosophy. My approach is eclectic focusing on cognitive behavioral, existential and problem solving therapy. I has been trained in transactional analysis and enjoy working with the Christian and spiritual perspective. I have a Lay Ministry certificate in Lutheran studies. I have studied eastern religion, philosophy, Yoga, Judeo-Christian ministry, and the paranormal.
We all face challenges. You may be dealing with depression or anxiety, feeling trapped in addiction to substances, behaviors, attitudes or thought patterns. It's hard work navigating relationships, careers and maintaining social connections. Regardless of where you are, you are making a positive choice in seeking out help.
We all face challenges. You may be dealing with depression or anxiety, feeling trapped in addiction to substances, behaviors, attitudes or thought patterns. It's hard work navigating relationships, careers and maintaining social connections. Regardless of where you are, you are making a positive choice in seeking out help.
Getting help can be one of the hardest steps to take. Shame, guilt, feeling trapped in life; it can be so overwhelming. Not to mention the anxiety of meeting a therapist for the first time. I am here to listen, to serve as a guide, and to help if you want me to help. The cliché is the axiom, “You’re stronger than you think;” the truth is you absolutely are, and you matter. I am here to help you along the way.
Getting help can be one of the hardest steps to take. Shame, guilt, feeling trapped in life; it can be so overwhelming. Not to mention the anxiety of meeting a therapist for the first time. I am here to listen, to serve as a guide, and to help if you want me to help. The cliché is the axiom, “You’re stronger than you think;” the truth is you absolutely are, and you matter. I am here to help you along the way.
As the only Certified Gottman Method therapist in the area, I specialize in working with couples of all varieties. I also see individual adult clients. By the time most couples seek therapy, the relationship has been troubled for an average of six years! Imagine if we applied that principle to other situations: "Something is dripping from my vehicle. I'm going to have to check that out in six years". Or, "I seem to be passing blood. I'm going to call the doctor in six years". Don't wait, call today. Let's get your relationship out of the ditch and back onto the open road again,
As the only Certified Gottman Method therapist in the area, I specialize in working with couples of all varieties. I also see individual adult clients. By the time most couples seek therapy, the relationship has been troubled for an average of six years! Imagine if we applied that principle to other situations: "Something is dripping from my vehicle. I'm going to have to check that out in six years". Or, "I seem to be passing blood. I'm going to call the doctor in six years". Don't wait, call today. Let's get your relationship out of the ditch and back onto the open road again,
See more therapy options for Winnebago County
How does your Therapist compare?
Number of Therapists in Winnebago County, WI
100+
Average cost per session
$140
Therapists in Winnebago County, WI who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 77% | Self Esteem |
| 76% | Stress |
| 75% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | UnitedHealthcare UHC | UBH |
| 71% | BlueCross and BlueShield |
| 70% | Optum |
How Therapists in Winnebago County, WI see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |