Obsessive-Compulsive (OCD) Therapists in Whitefish Bay, WI
Anxiety and OCD can be exhausting, isolating, and make you doubt your own mind.
I help people untangle the patterns that keep them stuck in anxiety’s loop and start living in alignment with what actually matters to them. Using ERP, CBT, and a collaborative, compassionate approach, we’ll build the skills that help you tolerate uncertainty, challenge perfectionism, and quiet the mental noise so you can finally breathe again.
Anxiety and OCD can be exhausting, isolating, and make you doubt your own mind.
I help people untangle the patterns that keep them stuck in anxiety’s loop and start living in alignment with what actually matters to them. Using ERP, CBT, and a collaborative, compassionate approach, we’ll build the skills that help you tolerate uncertainty, challenge perfectionism, and quiet the mental noise so you can finally breathe again.
I’m a licensed clinical psychologist with extensive expertise in specialized trauma treatment, OCD, complex clinical presentations, and the often-overlooked forms of anxiety that extend far beyond generalized anxiety.
My work blends creativity, science, compassion, safety, humor, and curiosity. Healing is not sailing back into every storm. Therapy is a journey of learning to trust your compass, finding your bearings, and navigating forward. I may help steady the ship, but we chart the course together—toward a life that feels anchored, meaningful, and truly worth living.
I’m a licensed clinical psychologist with extensive expertise in specialized trauma treatment, OCD, complex clinical presentations, and the often-overlooked forms of anxiety that extend far beyond generalized anxiety.
My work blends creativity, science, compassion, safety, humor, and curiosity. Healing is not sailing back into every storm. Therapy is a journey of learning to trust your compass, finding your bearings, and navigating forward. I may help steady the ship, but we chart the course together—toward a life that feels anchored, meaningful, and truly worth living.
I work with clients who struggle with their emotions, purpose, and overall life satisfaction as well as couples, OCD, Trauma, ADHD, depression, and anxiety.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I work with clients who struggle with their emotions, purpose, and overall life satisfaction as well as couples, OCD, Trauma, ADHD, depression, and anxiety.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
If you have been struggling with symptoms of depression, anxiety, obsessive-compulsive disorder, perinatal mood and anxiety disorder, or trauma, I am committed to supporting you in coping with these symptoms and pursuing a thriving life.
As a licensed clinical psychologist, I specialize in providing treatments for young adults and adults, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Exposure Therapy, and Dialectical Behavior Therapy (DBT). I integrate mindfulness and compassion-based approaches into my practice.
If you have been struggling with symptoms of depression, anxiety, obsessive-compulsive disorder, perinatal mood and anxiety disorder, or trauma, I am committed to supporting you in coping with these symptoms and pursuing a thriving life.
As a licensed clinical psychologist, I specialize in providing treatments for young adults and adults, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Exposure Therapy, and Dialectical Behavior Therapy (DBT). I integrate mindfulness and compassion-based approaches into my practice.
Life can feel messy — especially when an experience leaves you bewildered, overwhelmed, or simply going through the motions rather than truly living. In those moments, having the right support can make all the difference. My practice offers a space where you are fully heard, where we can slow down together, and where clarity has room to emerge. I administer a range of evaluations including cognitive and IQ testing, ADHD diagnostics, and pre-surgical psychological assessments that go beyond a simple diagnosis.
Life can feel messy — especially when an experience leaves you bewildered, overwhelmed, or simply going through the motions rather than truly living. In those moments, having the right support can make all the difference. My practice offers a space where you are fully heard, where we can slow down together, and where clarity has room to emerge. I administer a range of evaluations including cognitive and IQ testing, ADHD diagnostics, and pre-surgical psychological assessments that go beyond a simple diagnosis.
Going to therapy requires a certain level of courage and openness. I'm ready to hear you, see you, and hold space for you. My clients bring their stressors and triggers to work through in session. Together we work on building self-awareness (what is your felt sense or physical sensations), re-framing automatic negative thoughts (cognitive re-structuring), defusing from old narratives/schemas/beliefs, and carve a path towards a more confident/peaceful/content future.
Tools that may be used in session include mindfulness, CBT, DBT, Brainspotting, visualization, Gottman Method (couples), progressive muscle relaxation, & breathwork.
Going to therapy requires a certain level of courage and openness. I'm ready to hear you, see you, and hold space for you. My clients bring their stressors and triggers to work through in session. Together we work on building self-awareness (what is your felt sense or physical sensations), re-framing automatic negative thoughts (cognitive re-structuring), defusing from old narratives/schemas/beliefs, and carve a path towards a more confident/peaceful/content future.
Tools that may be used in session include mindfulness, CBT, DBT, Brainspotting, visualization, Gottman Method (couples), progressive muscle relaxation, & breathwork.
I specialize in life transitions, Anxiety/ OCD, stress, addiction, and trauma.
I work with adults from all walks of life. I specialize in anxiety/ OCD/Panic Disorders, Stress, Depression, Life Transition challenges, Spirituality, Parenting, and NICU trauma.
I specialize in life transitions, Anxiety/ OCD, stress, addiction, and trauma.
I work with adults from all walks of life. I specialize in anxiety/ OCD/Panic Disorders, Stress, Depression, Life Transition challenges, Spirituality, Parenting, and NICU trauma.
Taking the first step toward therapy can feel difficult, but you don’t have to do it alone. At Transcendence Therapy Group, we provide a safe and supportive space for children, adolescents, and adults to heal and grow. We offer in-person and virtual therapy, as well as neuropsychological testing, and accept a variety of insurances to make care accessible.
We understand that each person’s journey is unique, which is why we offer personalized care tailored to your needs.
Taking the first step toward therapy can feel difficult, but you don’t have to do it alone. At Transcendence Therapy Group, we provide a safe and supportive space for children, adolescents, and adults to heal and grow. We offer in-person and virtual therapy, as well as neuropsychological testing, and accept a variety of insurances to make care accessible.
We understand that each person’s journey is unique, which is why we offer personalized care tailored to your needs.
Clients have come to see me for counseling with a variety of mental health concerns such as depression, anxiety, stress management, anger management, PTSD, and ADHD. My treatment approach is to help individuals reach their goals by using evidence-based methods and techniques. That means, from a client-centered perspective, I utilize cognitive behavioral therapy (CBT), motivational interviewing (MI), desensitization, mindfulness based stress reduction (MBSR), and positive psychology when it is necessary and appropriate to suite the individual's needs.
Clients have come to see me for counseling with a variety of mental health concerns such as depression, anxiety, stress management, anger management, PTSD, and ADHD. My treatment approach is to help individuals reach their goals by using evidence-based methods and techniques. That means, from a client-centered perspective, I utilize cognitive behavioral therapy (CBT), motivational interviewing (MI), desensitization, mindfulness based stress reduction (MBSR), and positive psychology when it is necessary and appropriate to suite the individual's needs.
Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living.
Clients come to me looking for a therapist who can guide them through the nuanced work of finding immediate relief from anxiety & overwhelm as well as getting to the root of the problem for deeper healing. Therapy with me is a place where you'll feel seen and celebrated for the you who exists beyond the pain and struggles that have brought you to this point.
Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living.
Clients come to me looking for a therapist who can guide them through the nuanced work of finding immediate relief from anxiety & overwhelm as well as getting to the root of the problem for deeper healing. Therapy with me is a place where you'll feel seen and celebrated for the you who exists beyond the pain and struggles that have brought you to this point.
We have therapists trained in all styles and approaches from ranging from EMDR, CBT, ERP ( used for OCD ) positive psychology, DBT, ACT, and narrative.
Taking that first step into counseling can be a daunting task. At Shoreside we will make those first steps as smooth as possible. Whether you are struggling with depression, anxiety, marital issues, life adjustments or any other issues that are challenging our goal is promote your health and well being in a way that suits you. We have seasoned compassionate professionals that treat clients of all ages, backgrounds and sexual orientations. We will meet you on your journey to better health exactly where you are and work together to provide you with the necessary tools to reach your goals.
We have therapists trained in all styles and approaches from ranging from EMDR, CBT, ERP ( used for OCD ) positive psychology, DBT, ACT, and narrative.
Taking that first step into counseling can be a daunting task. At Shoreside we will make those first steps as smooth as possible. Whether you are struggling with depression, anxiety, marital issues, life adjustments or any other issues that are challenging our goal is promote your health and well being in a way that suits you. We have seasoned compassionate professionals that treat clients of all ages, backgrounds and sexual orientations. We will meet you on your journey to better health exactly where you are and work together to provide you with the necessary tools to reach your goals.
Do you feel overwhelmed by anxiety, perfectionism, or the pressure to keep everything together? Therapy can provide a supportive space to slow down, gain clarity, and develop tools to navigate life’s challenges with more confidence.
Do you feel overwhelmed by anxiety, perfectionism, or the pressure to keep everything together? Therapy can provide a supportive space to slow down, gain clarity, and develop tools to navigate life’s challenges with more confidence.
Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?
Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?
I'm a licensed psychologist and psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
I'm a licensed psychologist and psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
After establishing a trusting relationship with my clients, I work towards identifying their issues followed by setting mutually-agreed upon attainable goals; one step at a time. I personally believe that the success gained by smaller increments builds confidence which eventually motivates us to achieve more. My clients set the pace; determining just how quickly or slowly they want to proceed. While some only need a few sessions a month, others prefer a more frequent schedule. As a tele-therapy provider I offer the security of a private, confidential “office” with the ease of “meeting” you anywhere at times convenient to you.
After establishing a trusting relationship with my clients, I work towards identifying their issues followed by setting mutually-agreed upon attainable goals; one step at a time. I personally believe that the success gained by smaller increments builds confidence which eventually motivates us to achieve more. My clients set the pace; determining just how quickly or slowly they want to proceed. While some only need a few sessions a month, others prefer a more frequent schedule. As a tele-therapy provider I offer the security of a private, confidential “office” with the ease of “meeting” you anywhere at times convenient to you.
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
I am a master's trained psychotherapist with 20 years of experience who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy.
I am a master's trained psychotherapist with 20 years of experience who believes in the power and importance of interpersonal relationships and the empowerment of the self. I bring a challenging, yet empathic, supportive, engaging and safe approach to psychotherapy.
Andrew M Silverman
Clinical Social Work/Therapist, LCSW
1 Endorsed
Whitefish Bay, WI 53217
Not accepting new clients
My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating.
I am really looking forward to hearing from you and feel free to ask me anything!
My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating.
I am really looking forward to hearing from you and feel free to ask me anything!
More Therapists Nearby
Do you have OCD?
I have experience working with many mental health disorders, but I specialize in ADHD because I live with it, myself. I use my professional expertise alongside my own experiences to help guide you to understand your own mind. I will meet you without judgement and with complete empathy, devoid of the shame and guilt that rules the inner world of ADHD.
Do you have OCD?
I have experience working with many mental health disorders, but I specialize in ADHD because I live with it, myself. I use my professional expertise alongside my own experiences to help guide you to understand your own mind. I will meet you without judgement and with complete empathy, devoid of the shame and guilt that rules the inner world of ADHD.
I specialize in working with eating disorders and body-focused concerns and anxiety-related concerns, including phobias, generalized anxiety, social anxiety, and an emphasis on OCD and related issues.
Many people seek therapy when they feel stuck in patterns of anxiety, self-doubt, or overwhelming thoughts. I believe therapy works best when it is collaborative, supportive, and grounded in genuine understanding. My goal is to create a comfortable, open space to discuss what you’re experiencing without judgment, helping you build awareness of habits, thoughts, and experiences that may no longer serve you. I approach therapy as a collaborative relationship first, focusing on what makes you unique and using your experiences as a foundation for progress.
I specialize in working with eating disorders and body-focused concerns and anxiety-related concerns, including phobias, generalized anxiety, social anxiety, and an emphasis on OCD and related issues.
Many people seek therapy when they feel stuck in patterns of anxiety, self-doubt, or overwhelming thoughts. I believe therapy works best when it is collaborative, supportive, and grounded in genuine understanding. My goal is to create a comfortable, open space to discuss what you’re experiencing without judgment, helping you build awareness of habits, thoughts, and experiences that may no longer serve you. I approach therapy as a collaborative relationship first, focusing on what makes you unique and using your experiences as a foundation for progress.
See more therapy options for Whitefish Bay
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Whitefish Bay
- Bayside
- Elm Grove
- Fox Point
- Glendale
- Greendale
- Greenfield
- Menomonee Falls
- Mequon
- Milwaukee
- Shorewood
- Wauwatosa
- West Allis
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.