ADHD Therapists in Whitefish Bay, WI
He has experience assessing and conducting therapy with individuals wanting to address Autism, ADHD, Anxiety, Depression, Bipolar, PTSD, Dementia and TBI.
Dr. Steve Byers is excited to bring his talent to our communities! He is a licensed clinical psychologist that specializes in testing and assessment, plus offers individual therapy sessions. His person centered approach assists clients in developing goal orientated recommendations that allow clients to perform at their highest ability. Dr. Byers utilizes an eclectic approach to therapy, from cognitive-behavioral therapy (CBT) to acceptance and commitment, and more in between! His sessions will guide teens and adults in becoming comfortable with regulating their emotions and dealing with life’s challenges in a healthy manner.
He has experience assessing and conducting therapy with individuals wanting to address Autism, ADHD, Anxiety, Depression, Bipolar, PTSD, Dementia and TBI.
Dr. Steve Byers is excited to bring his talent to our communities! He is a licensed clinical psychologist that specializes in testing and assessment, plus offers individual therapy sessions. His person centered approach assists clients in developing goal orientated recommendations that allow clients to perform at their highest ability. Dr. Byers utilizes an eclectic approach to therapy, from cognitive-behavioral therapy (CBT) to acceptance and commitment, and more in between! His sessions will guide teens and adults in becoming comfortable with regulating their emotions and dealing with life’s challenges in a healthy manner.
Taking the first step toward therapy can feel difficult, but you don’t have to do it alone. At Transcendence Therapy Group, we provide a safe and supportive space for children, adolescents, and adults to heal and grow. We offer in-person and virtual therapy, as well as neuropsychological testing, and accept a variety of insurances to make care accessible.
We understand that each person’s journey is unique, which is why we offer personalized care tailored to your needs.
Taking the first step toward therapy can feel difficult, but you don’t have to do it alone. At Transcendence Therapy Group, we provide a safe and supportive space for children, adolescents, and adults to heal and grow. We offer in-person and virtual therapy, as well as neuropsychological testing, and accept a variety of insurances to make care accessible.
We understand that each person’s journey is unique, which is why we offer personalized care tailored to your needs.
I specialize in ADHD, autism, and anxiety, using an integrative and individualized approach that celebrates strengths and fosters growth.
I’ve been working with toddlers, children, teens, and their families for over 15 years, providing therapy, parent support, evaluations, and group therapy. My approach is warm and collaborative, grounded in evidence-based practices while honoring that every person is different. I meet patients where they are, take time to understand their needs, and walk alongside them through change in a supportive environment. I truly love what I do and look forward to speaking with you.
I specialize in ADHD, autism, and anxiety, using an integrative and individualized approach that celebrates strengths and fosters growth.
I’ve been working with toddlers, children, teens, and their families for over 15 years, providing therapy, parent support, evaluations, and group therapy. My approach is warm and collaborative, grounded in evidence-based practices while honoring that every person is different. I meet patients where they are, take time to understand their needs, and walk alongside them through change in a supportive environment. I truly love what I do and look forward to speaking with you.
I am a compassionate mental health counselor in-training dedicated to fostering healing and growth through a holistic approach. With a passion for integrating art and play into their practice, I believe in the power of creative expression and playfulness to unlock emotional insights and facilitate healing. I strive to create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without judgment. My approach emphasizes the interconnectedness of mind, body, and spirit, recognizing each individual’s unique journey towards wellness.
I am a compassionate mental health counselor in-training dedicated to fostering healing and growth through a holistic approach. With a passion for integrating art and play into their practice, I believe in the power of creative expression and playfulness to unlock emotional insights and facilitate healing. I strive to create a safe and inclusive space where clients can explore their thoughts, feelings, and experiences without judgment. My approach emphasizes the interconnectedness of mind, body, and spirit, recognizing each individual’s unique journey towards wellness.
Dr. Mary Muhammad
Licensed Professional Counselor, PhD, LPC, CSAC
1 Endorsed
Whitefish Bay, WI 53217
I specialize in providing holistic support for individuals navigate anxiety, ADHD, life transitions, and the pressures of leadership and motherhood.
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, and co-occurring chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
I specialize in providing holistic support for individuals navigate anxiety, ADHD, life transitions, and the pressures of leadership and motherhood.
I work with adults experiencing anxiety, chronic stress, burnout, life transitions, and co-occurring chronic health concerns using a lifestyle medicine–informed approach. Many clients feel overwhelmed managing both mental health symptoms and physical conditions, while balancing work, relationships, and caregiving demands. Often high-functioning yet exhausted, they carry a significant mental and physical load and feel disconnected from their needs or direction. This work focuses on restoring stability by addressing the behavioral and lifestyle factors that influence overall health.
Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.
Need supervision or private practice consultation? Looking for a supervisor to help you grow as a professional? I understand the difficulties that go into developing professionally. With my supervision and consulting services, I can focus on helping wellness providers improve their work and their business. This isn't just about talking- it's understanding why we think what we do and how we can shift our mindsets when needed. Let me show you ways to improve your craft through individual or group supervision and consulting services so that you leave feeling an improved sense of confidence.
I work with clients who struggle with their emotions, purpose, and overall life satisfaction as well as couples, OCD, Trauma, ADHD, depression, and anxiety.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I work with clients who struggle with their emotions, purpose, and overall life satisfaction as well as couples, OCD, Trauma, ADHD, depression, and anxiety.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
Clients have come to see me for counseling with a variety of mental health concerns such as depression, anxiety, stress management, anger management, PTSD, and ADHD.
I provide mental health counseling to individuals seeking services while placing an emphasis on their overall health from a wholistic perspective. I work with each person and get to know more about them biologically, psychologically, and socially. This helps me get to know the individual as a person.
Clients have come to see me for counseling with a variety of mental health concerns such as depression, anxiety, stress management, anger management, PTSD, and ADHD.
I provide mental health counseling to individuals seeking services while placing an emphasis on their overall health from a wholistic perspective. I work with each person and get to know more about them biologically, psychologically, and socially. This helps me get to know the individual as a person.
People seek out therapy for a wide variety of reasons. Sometimes, the issues they are struggling with start out minor and they want help before the issues become too difficult. On other occasions, the problems have become unmanageable and dealing with them alone becomes too daunting. Some of those personal issues include anxiety, depression, stress at home, school and/or work, emotional dysregulation, among others. Therapy can help get a handle on any of those issues to help people carry on with every day living in a more productive fashion.
People seek out therapy for a wide variety of reasons. Sometimes, the issues they are struggling with start out minor and they want help before the issues become too difficult. On other occasions, the problems have become unmanageable and dealing with them alone becomes too daunting. Some of those personal issues include anxiety, depression, stress at home, school and/or work, emotional dysregulation, among others. Therapy can help get a handle on any of those issues to help people carry on with every day living in a more productive fashion.
Our closest relationships carry profound psychological significance. They can be a source of deep joy and fulfillment, and just as easily, a place of frustration, pain, and disconnection. When we enter adult partnerships or marriages, we bring not only our hopes and intentions for a loving relationship, but also the emotional residues of earlier experiences that can resurface during times of change. Life transitions, such as becoming parents, navigating midlife or career shifts, or adjusting to an empty nest, often invite couples to encounter new aspects of self and each other, at times stretching the relationship in unexpected ways
Our closest relationships carry profound psychological significance. They can be a source of deep joy and fulfillment, and just as easily, a place of frustration, pain, and disconnection. When we enter adult partnerships or marriages, we bring not only our hopes and intentions for a loving relationship, but also the emotional residues of earlier experiences that can resurface during times of change. Life transitions, such as becoming parents, navigating midlife or career shifts, or adjusting to an empty nest, often invite couples to encounter new aspects of self and each other, at times stretching the relationship in unexpected ways
As a licensed psychologist, I administer comprehensive psychological assessments, such as IQ evaluations, ADHD diagnostics, and pre-surgical psychological evaluations.
Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.
As a licensed psychologist, I administer comprehensive psychological assessments, such as IQ evaluations, ADHD diagnostics, and pre-surgical psychological evaluations.
Life can get or feel messy sometimes, especially when we encounter experiences that leave us feeling bewildered, overwhelmed, or as if we're merely surviving rather than thriving. It's during these moments that the guidance of a skilled psychological professional can become invaluable. My practice offers a place where individuals are invited sit and engage in one-on-one conversations, providing time to be fully heard, explore their experiences in depth, and gain some insights.
I specialize in treatment of: Anxiety Disorders, Adjustment Disorders, Depression, and Attention Deficit Hyperactivity Disorder.
I use a variety of therapeutic approaches depending on your child's individual needs: CBT, SFBT, Mindfulness, Art Therapy and Play Therapy. Interventions may also include skills training such as: coping skills, cognitive strategies, emotional regulation skills and social communication.
I specialize in treatment of: Anxiety Disorders, Adjustment Disorders, Depression, and Attention Deficit Hyperactivity Disorder.
I use a variety of therapeutic approaches depending on your child's individual needs: CBT, SFBT, Mindfulness, Art Therapy and Play Therapy. Interventions may also include skills training such as: coping skills, cognitive strategies, emotional regulation skills and social communication.
Are you someone other’s rely on? A caregiver stretched thin, a therapist or medical professional seeking support of their own, or a parent responsible for family members? My practice supports physicians, therapists, business owners in coping with occupational, familial and personal challenges, as well as strategies to increase life satisfaction. I help families of children with health & behavioral challenges using my systemic & developmental training. I also apply systemic relational expertise for executive coaching and consultation for management professionals. At River Bend, our goal is to support those who support others.
Are you someone other’s rely on? A caregiver stretched thin, a therapist or medical professional seeking support of their own, or a parent responsible for family members? My practice supports physicians, therapists, business owners in coping with occupational, familial and personal challenges, as well as strategies to increase life satisfaction. I help families of children with health & behavioral challenges using my systemic & developmental training. I also apply systemic relational expertise for executive coaching and consultation for management professionals. At River Bend, our goal is to support those who support others.
You don’t need another place to hold it all together. You need a space where you can finally exhale. You’re high-achieving, capable, and the one others rely on; yet underneath, you’re overwhelmed, burnt out, or struggling. Maybe perfectionism keeps you pushing, even when you’re exhausted. Therapy with me goes deeper than surface-level coping so you can actually feel better, not just keep pushing through. I work with high-achieving women, therapists, and professionals who appear to have it all, while internally navigating anxiety, self-doubt, or disconnection. If traditional therapy hasn’t quite fit, you’re in the right place.
You don’t need another place to hold it all together. You need a space where you can finally exhale. You’re high-achieving, capable, and the one others rely on; yet underneath, you’re overwhelmed, burnt out, or struggling. Maybe perfectionism keeps you pushing, even when you’re exhausted. Therapy with me goes deeper than surface-level coping so you can actually feel better, not just keep pushing through. I work with high-achieving women, therapists, and professionals who appear to have it all, while internally navigating anxiety, self-doubt, or disconnection. If traditional therapy hasn’t quite fit, you’re in the right place.
Are you feeling overwhelmed, stressed or depressed and would like a renewed focus in life? It is my belief that psychotherapy can be a powerful tool to use in restoring and promoting mental health. I work collaboratively with clients to understand the concerns that brought them to therapy. Together we evaluate not only the symptoms that are causing concern but also the root causes of those symptoms with the goal of initial and continued relief. I help my clients identify what they value in life and facilitate changes that bring them closer to their values.
Are you feeling overwhelmed, stressed or depressed and would like a renewed focus in life? It is my belief that psychotherapy can be a powerful tool to use in restoring and promoting mental health. I work collaboratively with clients to understand the concerns that brought them to therapy. Together we evaluate not only the symptoms that are causing concern but also the root causes of those symptoms with the goal of initial and continued relief. I help my clients identify what they value in life and facilitate changes that bring them closer to their values.
Are you ready to design a lifestyle that supports your wellness? Let’s get started today! My name is Dr Mary Muhammad and I am a Licensed Professional Counselor and Clinical Substance Abuse Counselor. I specialize in life transitions, Anxiety/OCD, stress, addiction, and trauma. As a therapist, my mission is to empower individuals and families in reclaiming their peace through natural and holistic behavioral health services. Contact me today to start your healthy lifestyle journey!
Are you ready to design a lifestyle that supports your wellness? Let’s get started today! My name is Dr Mary Muhammad and I am a Licensed Professional Counselor and Clinical Substance Abuse Counselor. I specialize in life transitions, Anxiety/OCD, stress, addiction, and trauma. As a therapist, my mission is to empower individuals and families in reclaiming their peace through natural and holistic behavioral health services. Contact me today to start your healthy lifestyle journey!
Lauri Budzynski
Licensed Professional Counselor, MA, LPC, NCC, ECMH-E®
3 Endorsed
Whitefish Bay, WI 53211
Parenting is full of joys and challenges, especially when your child’s unique needs bring extra stress to daily life. Sensory sensitivities, tantrums, or difficulties in social settings can disrupt routines and make even simple outings — like going to a restaurant or attending a party— feel impossible. For families navigating adoption, trauma, or life with a child who spent time in the NICU, these challenges can feel even more complex. Sleep disruptions, behavioral struggles, and unmet expectations can create anxiety for the whole family.
Parenting is full of joys and challenges, especially when your child’s unique needs bring extra stress to daily life. Sensory sensitivities, tantrums, or difficulties in social settings can disrupt routines and make even simple outings — like going to a restaurant or attending a party— feel impossible. For families navigating adoption, trauma, or life with a child who spent time in the NICU, these challenges can feel even more complex. Sleep disruptions, behavioral struggles, and unmet expectations can create anxiety for the whole family.
Going to therapy requires a certain level of courage and openness. I'm ready to hear you, see you, and hold space for you. My clients bring their stressors and triggers to work through in session. Together we work on building self-awareness (what is your felt sense or physical sensations), re-framing automatic negative thoughts (cognitive re-structuring), defusing from old narratives/schemas/beliefs, and carve a path towards a more confident/peaceful/content future.
Tools that may be used in session include mindfulness, CBT, DBT, Brainspotting, visualization, Gottman Method (couples), progressive muscle relaxation, & breathwork.
Going to therapy requires a certain level of courage and openness. I'm ready to hear you, see you, and hold space for you. My clients bring their stressors and triggers to work through in session. Together we work on building self-awareness (what is your felt sense or physical sensations), re-framing automatic negative thoughts (cognitive re-structuring), defusing from old narratives/schemas/beliefs, and carve a path towards a more confident/peaceful/content future.
Tools that may be used in session include mindfulness, CBT, DBT, Brainspotting, visualization, Gottman Method (couples), progressive muscle relaxation, & breathwork.
I'm licensed in Wisconsin and have additional certification in treating anxiety and OCD, with some focus on helping women with ADHD.
Are you someone whose life looks “good” from the outside, yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
I'm licensed in Wisconsin and have additional certification in treating anxiety and OCD, with some focus on helping women with ADHD.
Are you someone whose life looks “good” from the outside, yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
Taking that first step into counseling can be a daunting task. At Shoreside we will make those first steps as smooth as possible. Whether you are struggling with depression, anxiety, marital issues, life adjustments or any other issues that are challenging our goal is promote your health and well being in a way that suits you. We have seasoned compassionate professionals that treat clients of all ages, backgrounds and sexual orientations. We will meet you on your journey to better health exactly where you are and work together to provide you with the necessary tools to reach your goals.
Taking that first step into counseling can be a daunting task. At Shoreside we will make those first steps as smooth as possible. Whether you are struggling with depression, anxiety, marital issues, life adjustments or any other issues that are challenging our goal is promote your health and well being in a way that suits you. We have seasoned compassionate professionals that treat clients of all ages, backgrounds and sexual orientations. We will meet you on your journey to better health exactly where you are and work together to provide you with the necessary tools to reach your goals.
See more therapy options for Whitefish Bay
Nearby ADHD Therapists Searches for Whitefish Bay
- Bay View
- Bayside
- Brown Deer
- Butler
- Fox Point
- Glendale
- Mequon
- Milwaukee
- Shorewood
- Thiensville
- Wauwatosa
- West Allis
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.

