Therapists in West Bend, WI
I work with individuals who may feel stuck, overwhelmed, or searching for deeper meaning-whether facing depression, trauma, existential questions, crisis or life transitions. They seek a path toward greater balance and clarity through a supportive, integrative approach. I work alongside them, blending reflection with actionable strategies tailored to their goals.
I work with individuals who may feel stuck, overwhelmed, or searching for deeper meaning-whether facing depression, trauma, existential questions, crisis or life transitions. They seek a path toward greater balance and clarity through a supportive, integrative approach. I work alongside them, blending reflection with actionable strategies tailored to their goals.
It's impossible to travel 1,800 miles on a quarter tank of gas. Our vehicles would fail to arrive at their destinations without sufficient fuel. Just as the gas tanks in our vehicles require proper maintenance to move, so do we as humans. You've driven far enough without proper maintenance, it's time to pull over and refuel. Allow me to provide the roadside assistance needed to help you on your journey to a "Wellness Refill".
It's impossible to travel 1,800 miles on a quarter tank of gas. Our vehicles would fail to arrive at their destinations without sufficient fuel. Just as the gas tanks in our vehicles require proper maintenance to move, so do we as humans. You've driven far enough without proper maintenance, it's time to pull over and refuel. Allow me to provide the roadside assistance needed to help you on your journey to a "Wellness Refill".
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Samantha Garrett - Somatic & IFS Therapist
Licensed Professional Counselor, LPC, SAC, SEP, YTT-200
Online Only
When life feels overwhelming or unclear, you don’t have to find your way alone. Like a lighthouse offering steady guidance, my work is grounded in the Seven Directions—honoring where you have been, where you are now, and where you are moving. I offer holistic, somatic psychotherapy for adults navigating trauma, anxiety, depression, relationship patterns, or life transitions. In our sessions, we create a compassionate, body-centered space to calm the nervous system and listen to what your body carries. Together, we move at a safe, intentional pace, supporting resilience, connection, and meaningful inner transformation.
When life feels overwhelming or unclear, you don’t have to find your way alone. Like a lighthouse offering steady guidance, my work is grounded in the Seven Directions—honoring where you have been, where you are now, and where you are moving. I offer holistic, somatic psychotherapy for adults navigating trauma, anxiety, depression, relationship patterns, or life transitions. In our sessions, we create a compassionate, body-centered space to calm the nervous system and listen to what your body carries. Together, we move at a safe, intentional pace, supporting resilience, connection, and meaningful inner transformation.
Nikki is a compassionate and empathetic therapist dedicated to creating a safe and supportive environment for every client. With a deep commitment to understanding each individual’s unique experiences, Nikki fosters a judgment-free space where clients can explore their emotions, challenges, and goals. Recognizing the importance of trust and authenticity, Nikki prioritizes building strong therapeutic relationships based on mutual respect and genuine care.
Nikki is a compassionate and empathetic therapist dedicated to creating a safe and supportive environment for every client. With a deep commitment to understanding each individual’s unique experiences, Nikki fosters a judgment-free space where clients can explore their emotions, challenges, and goals. Recognizing the importance of trust and authenticity, Nikki prioritizes building strong therapeutic relationships based on mutual respect and genuine care.
I work best with thoughtful, self-aware adults who feel emotionally stuck despite functioning well outwardly. Many struggle with anxiety, trauma, overthinking, burnout, emotional disconnection, relationship stress, identity exploration, or difficulty quieting their mind. Some feel exhausted from constantly “holding it together” or relying on logic while feeling disconnected from themselves emotionally. My approach integrates trauma-informed therapy, mindfulness, somatic awareness, Brainspotting, and KAP integration to help clients move beyond survival patterns and reconnect with themselves more authentically.
I work best with thoughtful, self-aware adults who feel emotionally stuck despite functioning well outwardly. Many struggle with anxiety, trauma, overthinking, burnout, emotional disconnection, relationship stress, identity exploration, or difficulty quieting their mind. Some feel exhausted from constantly “holding it together” or relying on logic while feeling disconnected from themselves emotionally. My approach integrates trauma-informed therapy, mindfulness, somatic awareness, Brainspotting, and KAP integration to help clients move beyond survival patterns and reconnect with themselves more authentically.
I help individuals embrace life problems by looking at them from a fresh perspective and empower them to make choices that will help them achieve what they want out of life. I have been helping individuals overcome addiction, personal obstacles and life challenges since 2011 by using evidence-based interventions and empowering individuals to improve their lives and relationships. Whether you are challenged with anxiety...depression...or you just feel unfulfilled...I will meet you where you are at and help you find your life purpose and enjoy a sense of fulfillment and contentment.
I help individuals embrace life problems by looking at them from a fresh perspective and empower them to make choices that will help them achieve what they want out of life. I have been helping individuals overcome addiction, personal obstacles and life challenges since 2011 by using evidence-based interventions and empowering individuals to improve their lives and relationships. Whether you are challenged with anxiety...depression...or you just feel unfulfilled...I will meet you where you are at and help you find your life purpose and enjoy a sense of fulfillment and contentment.
Offering walk & talk sessions! I work with people who are ready for something to change, even if they aren't sure where to start. You may be thinking "I have no clue where to fucking start." Many of my clients felt stuck, disconnected, or exhausted from trying to hold everything together. They may have tried therapy before but never felt truly understood. I offer a genuine, judgment-free space where you can show up as you are.
I frequently help people with anxiety, trauma, depression, perfectionism, people-pleasing, high-achievement stress, school challenges, and much more.
Offering walk & talk sessions! I work with people who are ready for something to change, even if they aren't sure where to start. You may be thinking "I have no clue where to fucking start." Many of my clients felt stuck, disconnected, or exhausted from trying to hold everything together. They may have tried therapy before but never felt truly understood. I offer a genuine, judgment-free space where you can show up as you are.
I frequently help people with anxiety, trauma, depression, perfectionism, people-pleasing, high-achievement stress, school challenges, and much more.
Julianne is a warm and genuine counselor who is passionate about helping clients. Julianne has a particular interest in relationships, as she considers connecting with people a central task in life. Julianne sees adolescents and adults struggling with anxiety, depression, family conflict, processing decisions, or relationship issues. As an outgrowth of relationship work, Julianne also enjoys helping clients to honor the loss of loved ones through grief work. She looks forward to helping clients explore the many ways to facilitate transformation; please call to discover whether Julianne can help you move forward.
Julianne is a warm and genuine counselor who is passionate about helping clients. Julianne has a particular interest in relationships, as she considers connecting with people a central task in life. Julianne sees adolescents and adults struggling with anxiety, depression, family conflict, processing decisions, or relationship issues. As an outgrowth of relationship work, Julianne also enjoys helping clients to honor the loss of loved ones through grief work. She looks forward to helping clients explore the many ways to facilitate transformation; please call to discover whether Julianne can help you move forward.
Does your family growth story include infertility, loss, a challenging pregnancy, birth trauma, hospital stay, or NICU/PICU experience? Are you parenting a child with additional needs in areas such as autism, ADHD, or physical limitations? It is hard to manage your own complex emotions while trying to support everyone else too. Family stories are unique and the therapy for it should be too. If you're struggling with any aspect of family building or parenting, let's connect. I understand the strain it causes. Emotions like grief, anxiety, anger, guilt & fear exist about how things are “supposed to look”. You deserve support.
Does your family growth story include infertility, loss, a challenging pregnancy, birth trauma, hospital stay, or NICU/PICU experience? Are you parenting a child with additional needs in areas such as autism, ADHD, or physical limitations? It is hard to manage your own complex emotions while trying to support everyone else too. Family stories are unique and the therapy for it should be too. If you're struggling with any aspect of family building or parenting, let's connect. I understand the strain it causes. Emotions like grief, anxiety, anger, guilt & fear exist about how things are “supposed to look”. You deserve support.
I enjoy working with adults and teens who are struggling with symptoms of trauma; anxiety; depression; grief; relationships; stress; and AODA. My credentials are LPC; CSAC. Through therapy; individuals receive support from a licensed professional; who helps them work to resolve conflicts within themselves and with others; understand feelings related to their struggles and try out new solutions to problems.I have 15+ years experience helping people struggling with life issues; including substance abuse and mental health.I look forward to working with you as we journey down the path of wellness and recovery.
I enjoy working with adults and teens who are struggling with symptoms of trauma; anxiety; depression; grief; relationships; stress; and AODA. My credentials are LPC; CSAC. Through therapy; individuals receive support from a licensed professional; who helps them work to resolve conflicts within themselves and with others; understand feelings related to their struggles and try out new solutions to problems.I have 15+ years experience helping people struggling with life issues; including substance abuse and mental health.I look forward to working with you as we journey down the path of wellness and recovery.
I am a licensed therapist with three years of experience supporting teens, couples, and individual adults through meaningful personal growth. My clinical work focuses on helping clients navigate trauma, anxiety, depression, and AODA-related challenges with compassion, clarity, and practical tools that empower long-term change.
I am a licensed therapist with three years of experience supporting teens, couples, and individual adults through meaningful personal growth. My clinical work focuses on helping clients navigate trauma, anxiety, depression, and AODA-related challenges with compassion, clarity, and practical tools that empower long-term change.
I believe in a person-centered approach to counseling, where our work together centers on creating a safe and welcoming space. I often use aspects of cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My goal is for you to feel seen and understood, empowering you to explore your thoughts and feelings more deeply.
I believe in a person-centered approach to counseling, where our work together centers on creating a safe and welcoming space. I often use aspects of cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). My goal is for you to feel seen and understood, empowering you to explore your thoughts and feelings more deeply.
I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hello! I am the owner of Inner Balance Counseling, located in West Bend. I really enjoy helping those who struggle with eating disorders, anxiety, depression, relationship issues, and adjustment issues- just to name a few. I have worked in a jail in the past for almost five years. I am open minded and work with clients in the LGBTQ+ community. I enjoy working with clients on a holistic approach and having clients engage in various forms of coping skills and activities outside of the talk therapy session. I use CBT, which can be helpful in addressing maladaptive thought patterns. I look forward to working with you!
Hello! I am the owner of Inner Balance Counseling, located in West Bend. I really enjoy helping those who struggle with eating disorders, anxiety, depression, relationship issues, and adjustment issues- just to name a few. I have worked in a jail in the past for almost five years. I am open minded and work with clients in the LGBTQ+ community. I enjoy working with clients on a holistic approach and having clients engage in various forms of coping skills and activities outside of the talk therapy session. I use CBT, which can be helpful in addressing maladaptive thought patterns. I look forward to working with you!
Do you feel stuck, unsure how to move forward in life? Are you tired of feeling anxious all the time, or struggling to manage your racing thoughts? Do you find yourself caught in a loop of habits that deepen your depressed mood? If so, please know that change is possible, and I’m here to walk alongside you as you take those next steps toward a healthier, more supported way of living.
Do you feel stuck, unsure how to move forward in life? Are you tired of feeling anxious all the time, or struggling to manage your racing thoughts? Do you find yourself caught in a loop of habits that deepen your depressed mood? If so, please know that change is possible, and I’m here to walk alongside you as you take those next steps toward a healthier, more supported way of living.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
My name is Sara Jettawi and I am a psychotherapist working via telehealth with diverse clients throughout the state of Wisconsin. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. My approach is rooted in open-mindedness, acceptance, and attachment. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrate Adaptive Information Processing (AIP) throughout our sessions.
Therapy for all ages. I have worked in mental and behavioral health for 35 years! My experience runs the gamut. I especially enjoy working with families and children to address anxiety, depression, daily stressors, trauma, relationships, communication, ADHD, self-confidence, and much more.
Therapy for all ages. I have worked in mental and behavioral health for 35 years! My experience runs the gamut. I especially enjoy working with families and children to address anxiety, depression, daily stressors, trauma, relationships, communication, ADHD, self-confidence, and much more.
There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a therapist. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.”
There comes a time when we need help coping with many of life’s challenges. This journey towards healing and self-discovery can be overwhelming without the help and support of a therapist. My goal is to help you understand yourself more deeply and better cope with change, ultimately guiding you to “be your better self.”
I have been providing effective individual and family counseling for children, teens & adults over the past 35 years. Since graduating from Marquette ('00) I am qualified to treat and psychologically evaluate a wider variety of psychological disorders, including depression and anxiety disorders. I regularly treat individuals coping with Attachment Issues/Problems, including some Couples work; Family Systems & Parenting Issues; Acute & Complex Trauma & Grief; Attention Deficit Disorders; Secondary substance abuse issues, and Post-Separation & Divorce Adjustment Issues for children and their parents.
I have been providing effective individual and family counseling for children, teens & adults over the past 35 years. Since graduating from Marquette ('00) I am qualified to treat and psychologically evaluate a wider variety of psychological disorders, including depression and anxiety disorders. I regularly treat individuals coping with Attachment Issues/Problems, including some Couples work; Family Systems & Parenting Issues; Acute & Complex Trauma & Grief; Attention Deficit Disorders; Secondary substance abuse issues, and Post-Separation & Divorce Adjustment Issues for children and their parents.
See more therapy options for West Bend
How does your Therapist compare?
Number of Therapists in West Bend, WI
50+
Average cost per session
$125
Therapists in West Bend, WI who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 88% | Depression |
| 73% | Self Esteem |
| 70% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 88% | Aetna |
| 74% | BlueCross and BlueShield |
| 72% | Anthem |
How Therapists in West Bend, WI see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Bend?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


