Somatic Therapists in West Allis, WI
Heather Hart Kennedy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Allis, WI 53214
I use a combination of approaches including The Comprehensive Resource Model (CRM), EMDR, mindfulness techniques, Cognitive-Behavioral Therapy, and other somatic and humanistic approaches.
I view psychotherapy as a powerful tool for breaking out of confusion and pain. I work with people seeking help with depression, anxiety, grief, trauma, performance, life transitions, job problems, relationship issues, loneliness, and unhappiness. I actively and compassionately work with individuals (adults and adolescents) to help them regain a sense of hope, meaning, and connection in their lives, improving their coping skills and to manage daily stress and overcome destructive behaviors. As a therapist, I work with people to create the lives they want, allowing them to interact more successfully in their families, relationships, and the broader community.
I use a combination of approaches including The Comprehensive Resource Model (CRM), EMDR, mindfulness techniques, Cognitive-Behavioral Therapy, and other somatic and humanistic approaches.
I view psychotherapy as a powerful tool for breaking out of confusion and pain. I work with people seeking help with depression, anxiety, grief, trauma, performance, life transitions, job problems, relationship issues, loneliness, and unhappiness. I actively and compassionately work with individuals (adults and adolescents) to help them regain a sense of hope, meaning, and connection in their lives, improving their coping skills and to manage daily stress and overcome destructive behaviors. As a therapist, I work with people to create the lives they want, allowing them to interact more successfully in their families, relationships, and the broader community.
I use Dialectical Behavior Therapy (DBT), an evidence-based treatment for emotion dysregulation, along with interpersonal, attachment, and somatic processing to treat a range of difficulties including emotion dysregulation, interpersonal difficulties, suicidality, and self-harm behaviors, with specific interests in complex trauma and personality disorders.
Therapy is a great tool to use during difficult times, and I honor the courage it takes to start. For many, pursuing therapy is an important step on an ongoing journey of self-knowledge, healing, and growth. I help clients feel more empowered by learning about themselves, developing new ways to cope through personal challenges, and finding confidence to navigate future hardships independently with the knowledge and skills we build together. My approach to therapy is highly collaborative and patient centered. Working together we determine your goals and the best treatment approach for your specific needs.
I use Dialectical Behavior Therapy (DBT), an evidence-based treatment for emotion dysregulation, along with interpersonal, attachment, and somatic processing to treat a range of difficulties including emotion dysregulation, interpersonal difficulties, suicidality, and self-harm behaviors, with specific interests in complex trauma and personality disorders.
Therapy is a great tool to use during difficult times, and I honor the courage it takes to start. For many, pursuing therapy is an important step on an ongoing journey of self-knowledge, healing, and growth. I help clients feel more empowered by learning about themselves, developing new ways to cope through personal challenges, and finding confidence to navigate future hardships independently with the knowledge and skills we build together. My approach to therapy is highly collaborative and patient centered. Working together we determine your goals and the best treatment approach for your specific needs.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Carly Klein
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Allis, WI 53227
Not accepting new clients
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker with her Substance Abuse Counseling in training license. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing and Internal Family Systems.
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker with her Substance Abuse Counseling in training license. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing and Internal Family Systems.
More Therapists Nearby
I am trained in breathwork as well as dance and somatic movement, which can be valuable tools to connect body and emotions in the healing process.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
I am trained in breathwork as well as dance and somatic movement, which can be valuable tools to connect body and emotions in the healing process.
I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.
I have significant training in somatic therapy & trauma remediation.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
I have significant training in somatic therapy & trauma remediation.
Would you like to transform your life issues into growth and have a deeper connection to your body, health and purpose? I listen with compassion, offer insight, and support you in finding practical solutions for your life issues: depression, anxiety, anger, relationship problems or something else. Over time I will expose you to body-based methods for physical and emotional renewal. Our work might include mindfulness, breath, movement or other body based techniques, which increases self-awareness and empowerment. Finding an understanding of these changes in the context of spirituality is supported if you find this useful.
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I am an Internal Family Systems therapist (Level 1 Trained), and I emphasize somatic techniques in this approach to help you find healing.
Boundaries create connection, and connection is at the heart of healing. Join me in a brave space where you can build your skills to navigate the challenges of relating, and figure out how you want to be in relationships and step into your potential. I am most passionate about working with adults who want to build self-acceptance, heal traumatic stress, and establish a foundation for healthy relationships. I am sex-positive and passionate about providing affirming care to the LGBTQ+ and ethically non-monogamous communities, and hope to provide a shared understanding of what it is like to live with these identities.
I am an Internal Family Systems therapist (Level 1 Trained), and I emphasize somatic techniques in this approach to help you find healing.
Boundaries create connection, and connection is at the heart of healing. Join me in a brave space where you can build your skills to navigate the challenges of relating, and figure out how you want to be in relationships and step into your potential. I am most passionate about working with adults who want to build self-acceptance, heal traumatic stress, and establish a foundation for healthy relationships. I am sex-positive and passionate about providing affirming care to the LGBTQ+ and ethically non-monogamous communities, and hope to provide a shared understanding of what it is like to live with these identities.
I utilize an eclectic approach, incorporating verbal reflection, art making, movement, metaphor, somatic processing and personalized ritual.
Life's motion can feel intense and demanding, seeming to move at a pace beyond one's stride, resulting in chronic stress, increased anxiety, fear, and for some, chronic pain. Throughout this motion, self-care and nurturing relationships can feel overwhelming. Connecting with another human can be one of the safest ways to become grounded and encounter what is asking for acknowledgment and care. I believe the therapeutic relationship and environment has immense potential to provide a secure container for all that is felt to be seen and explored—giving fear the opportunity to be faced and transformed into intentional forward movement.
I utilize an eclectic approach, incorporating verbal reflection, art making, movement, metaphor, somatic processing and personalized ritual.
Life's motion can feel intense and demanding, seeming to move at a pace beyond one's stride, resulting in chronic stress, increased anxiety, fear, and for some, chronic pain. Throughout this motion, self-care and nurturing relationships can feel overwhelming. Connecting with another human can be one of the safest ways to become grounded and encounter what is asking for acknowledgment and care. I believe the therapeutic relationship and environment has immense potential to provide a secure container for all that is felt to be seen and explored—giving fear the opportunity to be faced and transformed into intentional forward movement.
Deidre Rachel Prosen
Licensed Professional Counselor, MFA, MS, LPC
Verified Verified
Shorewood, WI 53211
Waitlist for new clients
My approach incorporates IFS, somatic, psychodynamic, existential and person centered methods.
It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.
My approach incorporates IFS, somatic, psychodynamic, existential and person centered methods.
It takes courage to seek help when you are suffering. Taking steps to improve the quality of your life is one of the most valuable gifts you can give yourself. I believe it is the job of a therapist to help people on their journey and that the therapeutic relationship is an essential part of this process. The therapist must create an environment of trust where it feels safe to explore thoughts and feelings in a non-judgmental, supportive manner. In this kind of atmosphere, we can begin the work to identify strengths and diminish self-defeating thinking and behavior so that you can move forward with your life.
Using an in-depth comprehensive approach which includes talk, CRM, brainspotting, somatic experiencing, applied mindfulness, and energy psychology techniques, clients with traditional or spiritually oriented perspectives are well served.
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion.
With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
Using an in-depth comprehensive approach which includes talk, CRM, brainspotting, somatic experiencing, applied mindfulness, and energy psychology techniques, clients with traditional or spiritually oriented perspectives are well served.
Are you looking for a warm and trusting connection to help you be truly seen and understood? Do you feel depressed, anxious, lost, or stuck? Do you struggle with self-esteem or relationship challenges? With support and compassion I facilitate self-awareness, transformation and a greater sense of well being. I provide tools to work through trauma and grief, diminish negative patterns. and increase self compassion.
With over 27 years experience, my approach is holistic. I honor diversity and complexity, I work best with those interested in exploring their inner resources, gaining insight into themselves, and releasing blocks to progress.
Bonnie Leggo | Somatic Experiencing
Clinical Social Work/Therapist, LCSW, CSAC, SEP, RYT, TIY
Verified Verified
2 Endorsed
Milwaukee, WI 53205
Has talk therapy not always met your needs? Working with the nervous system holistically through EMDR, somatic experiencing, & breathing offers gentler and more effective means to heal. Therapy is a unique opportunity to be vulnerable and learn to experience a healthy relationship, with a foundation of trust and compassionate experience. A diagnosis is not necessary, in my professional opinion, to work through the issues "in the tissues". Confidentiality offers you peace of mind and sets a foundation of trust between us. My work is about freeing the weight of the past & future anxieties, so you can be you again and enjoy life more.
Has talk therapy not always met your needs? Working with the nervous system holistically through EMDR, somatic experiencing, & breathing offers gentler and more effective means to heal. Therapy is a unique opportunity to be vulnerable and learn to experience a healthy relationship, with a foundation of trust and compassionate experience. A diagnosis is not necessary, in my professional opinion, to work through the issues "in the tissues". Confidentiality offers you peace of mind and sets a foundation of trust between us. My work is about freeing the weight of the past & future anxieties, so you can be you again and enjoy life more.
Treatment modalities include Cognitive Behavioral Therapy, Cognitive Mindfulness, and Somatic interventions.
I specialize in providing therapy to men for a variety of issues. This includes all men, straight or gay. Relationship issues, anxiety & mood issues, and chronic illnesses are common problems in my practice. This can also include rebuilding after a painful divorce process. Having good relationship skills whether at home or work is an increasingly important skill to have in order to function well.
Treatment modalities include Cognitive Behavioral Therapy, Cognitive Mindfulness, and Somatic interventions.
I specialize in providing therapy to men for a variety of issues. This includes all men, straight or gay. Relationship issues, anxiety & mood issues, and chronic illnesses are common problems in my practice. This can also include rebuilding after a painful divorce process. Having good relationship skills whether at home or work is an increasingly important skill to have in order to function well.
I am a trauma-informed therapist, trained in EMDR. I use a combination of evidence-based, somatic, and systemic theories to work with people experiencing depression, anxiety, women's issues, grief and loss, relational concerns, life transitions, and self-confidence.
I am a trauma-informed therapist, trained in EMDR. I use a combination of evidence-based, somatic, and systemic theories to work with people experiencing depression, anxiety, women's issues, grief and loss, relational concerns, life transitions, and self-confidence.
I incorporate EMDR, somatic, and attachment therapies in my work, and am grounded in an understanding of how trauma and oppression impact the nervous system and the body.
Do you feel overwhelmed by emotions or physical symptoms, such as hopelessness, pain, or panic? Does the thought of being present with your body feel uncomfortable or even scary? In my work, I help folks of all backgrounds find a sense of safety in their body after experiences of trauma, chronic pain, and body-based oppression (transphobia, anti-fat bias, ableism, racism, etc.). We’ll work together to understand and befriend your nervous system and build upon experiences of safety and connection to promote healing and emotional well-being.
I incorporate EMDR, somatic, and attachment therapies in my work, and am grounded in an understanding of how trauma and oppression impact the nervous system and the body.
Do you feel overwhelmed by emotions or physical symptoms, such as hopelessness, pain, or panic? Does the thought of being present with your body feel uncomfortable or even scary? In my work, I help folks of all backgrounds find a sense of safety in their body after experiences of trauma, chronic pain, and body-based oppression (transphobia, anti-fat bias, ableism, racism, etc.). We’ll work together to understand and befriend your nervous system and build upon experiences of safety and connection to promote healing and emotional well-being.
Laura Stephan
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Milwaukee, WI 53212
Waitlist for new clients
I practice somatic and relational therapy.
Many of my clients have learned that their experiences can be described as "trauma", and that trauma is often "stored in the body." These experiences can range from major life events, to buildup of chronic stress, to difficult relationships from the past. My clients often are curious how their early life, attachment with caregivers, or past relationships have affected them. Somatic and relational therapy can help to heal traumas of all kinds that are carried in our bodies and minds. My collaborative and flexible approach means that you have a voice in how we work on things together, and we go at a pace that works best for you.
I practice somatic and relational therapy.
Many of my clients have learned that their experiences can be described as "trauma", and that trauma is often "stored in the body." These experiences can range from major life events, to buildup of chronic stress, to difficult relationships from the past. My clients often are curious how their early life, attachment with caregivers, or past relationships have affected them. Somatic and relational therapy can help to heal traumas of all kinds that are carried in our bodies and minds. My collaborative and flexible approach means that you have a voice in how we work on things together, and we go at a pace that works best for you.
I use a foundation of narrative and somatic awareness to journey with you as we explore and rewrite your stories into tales of courage, compassion, agency, and fulfillment.
Our worldviews are made up of stories: about ourselves, others, the ways we engage with people, and the ways we move through the world. I'm fascinated by the mutual influence of individual perspective and shared experience, as well as the ways societal norms both limit and support individuals and relationships. How are you influencing and being influenced by others? What aspects of your story do you wish were different? How do you want to be known, and move through the world? "I don't know" is a perfectly acceptable answer! Let's explore and see what we discover.
I use a foundation of narrative and somatic awareness to journey with you as we explore and rewrite your stories into tales of courage, compassion, agency, and fulfillment.
Our worldviews are made up of stories: about ourselves, others, the ways we engage with people, and the ways we move through the world. I'm fascinated by the mutual influence of individual perspective and shared experience, as well as the ways societal norms both limit and support individuals and relationships. How are you influencing and being influenced by others? What aspects of your story do you wish were different? How do you want to be known, and move through the world? "I don't know" is a perfectly acceptable answer! Let's explore and see what we discover.
See more therapy options for West Allis
Nearby Somatic Therapists Searches for West Allis
- Brookfield
- Delafield
- Elm Grove
- Fox Point
- Hartland
- Mequon
- Milwaukee
- Pewaukee
- Shorewood
- Waukesha
- Wauwatosa
- Whitefish Bay
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.