Sleep or Insomnia Therapists in West Allis, WI
James Eiff
Clinical Social Work/Therapist, LCSW
Verified Verified
West Allis, WI 53227 (Online Only)
I work with adolescents and adults providing individual therapy. From small private practices to large psychiatric treatment institutions like Rogers Memorial Hospital, I have cultivated experience working with diverse clientele in a variety of treatment settings and have lead therapy groups focused on trauma, anger management, personality disorders, depression, and anxiety. I have provided consultation for programming revision in the areas of trauma and personality disorders and served on the Board of Directors for the National Alliance on Mental Illness.
I work with adolescents and adults providing individual therapy. From small private practices to large psychiatric treatment institutions like Rogers Memorial Hospital, I have cultivated experience working with diverse clientele in a variety of treatment settings and have lead therapy groups focused on trauma, anger management, personality disorders, depression, and anxiety. I have provided consultation for programming revision in the areas of trauma and personality disorders and served on the Board of Directors for the National Alliance on Mental Illness.
Erika Riobo-Gomez
Licensed Professional Counselor, MS, LPC, NCC, CCTP-II
Verified Verified
West Allis, WI 53227
At times, life can present unique challenges. Traumatic and stressful events may shatter your sense of security, making you struggle with emotional pain, feel helpless, and disconnection. I believe that everyone has an inner strength to overcome life’s challenges and view psychotherapy as a powerful tool that will help you discover and reconnect with your own inner strengths.
At times, life can present unique challenges. Traumatic and stressful events may shatter your sense of security, making you struggle with emotional pain, feel helpless, and disconnection. I believe that everyone has an inner strength to overcome life’s challenges and view psychotherapy as a powerful tool that will help you discover and reconnect with your own inner strengths.
Using a person-centered approach, I seek to provide a safe, supportive, and non-judgmental environment for individuals to share their struggles and celebrate their strengths.
Using a person-centered approach, I seek to provide a safe, supportive, and non-judgmental environment for individuals to share their struggles and celebrate their strengths.
Are you feeling burdened, like you’re carrying the weight of the world on your back? Hopeless? Stuck? Hope, peace and calmness have slipped away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. It's no use- why even try? Don't give up! I can help you heal your inner turmoil and find light in the darkness.
Are you feeling burdened, like you’re carrying the weight of the world on your back? Hopeless? Stuck? Hope, peace and calmness have slipped away, but anxiety remains deep. Your mind and body are stressed. It feels the same, no matter what you try. The voice of failure reverberates in your mind. It's no use- why even try? Don't give up! I can help you heal your inner turmoil and find light in the darkness.
Do you struggle with anxiety, depression or a challenging relationship that affects your day to day life and overall happiness? Do you feel overwhelmed, exhausted and unsure of your next step? Do you wonder if life could be better? Sometimes, we need additional support to figure out how to make a change in a positive direction. My priority is to provide a comfortable and safe place for you to feel heard when talking about your personal issues. I am down to earth, real and understanding.
Do you struggle with anxiety, depression or a challenging relationship that affects your day to day life and overall happiness? Do you feel overwhelmed, exhausted and unsure of your next step? Do you wonder if life could be better? Sometimes, we need additional support to figure out how to make a change in a positive direction. My priority is to provide a comfortable and safe place for you to feel heard when talking about your personal issues. I am down to earth, real and understanding.
I believe in empowering people to grow and change, to help them climb out of mental anguish into a life of hope and meaning. I am passionate about my work, but conscientious, as well. I know how hard it is to engage in therapy, how much courage it takes, and that people do so out of a strong need to end their suffering and pain.
I believe in empowering people to grow and change, to help them climb out of mental anguish into a life of hope and meaning. I am passionate about my work, but conscientious, as well. I know how hard it is to engage in therapy, how much courage it takes, and that people do so out of a strong need to end their suffering and pain.
Are you struggling with life's challenges that can feel overwhelming at times? I provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're seeking guidance in understanding your emotions, navigating complex relationships, exploring your sense of self, or transitioning through significant life changes. Therapy extends beyond just finding someone to listen; therapy can provide valuable insights, offer constructive feedback, and facilitate meaningful change. Therapy is a healing journey towards greater self-awareness and self development.
Are you struggling with life's challenges that can feel overwhelming at times? I provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're seeking guidance in understanding your emotions, navigating complex relationships, exploring your sense of self, or transitioning through significant life changes. Therapy extends beyond just finding someone to listen; therapy can provide valuable insights, offer constructive feedback, and facilitate meaningful change. Therapy is a healing journey towards greater self-awareness and self development.
Serenity Counseling Services
Licensed Professional Counselor, LPC, SAC-IT, MS
Verified Verified
West Allis, WI 53227
Client problems come in all shapes and sizes, with all kinds of different life experiences and reasons and needs. Problems are common in the world, and it is hard to shoulder the responsibilities set on our shoulders. It can feel lonely with the burden that people carry, and it seems reasonable to find ways to meet needs that are not being met. Sometimes these can be unhealthy habits that just cause more problems. Sometimes, it leads to a build up of pressure until everything is overwhelming and out of control. It disrupts our Serenity, and building this back up sometimes needs a helper.
Client problems come in all shapes and sizes, with all kinds of different life experiences and reasons and needs. Problems are common in the world, and it is hard to shoulder the responsibilities set on our shoulders. It can feel lonely with the burden that people carry, and it seems reasonable to find ways to meet needs that are not being met. Sometimes these can be unhealthy habits that just cause more problems. Sometimes, it leads to a build up of pressure until everything is overwhelming and out of control. It disrupts our Serenity, and building this back up sometimes needs a helper.
Carly Klein
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
West Allis, WI 53227
Not accepting new clients
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker with her Substance Abuse Counseling in training license. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing and Internal Family Systems.
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker with her Substance Abuse Counseling in training license. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing and Internal Family Systems.
Mary Barczynski
Counselor, LPC-IT, MS
Verified Verified
West Allis, WI 53227
Not accepting new clients
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
Walter Laux
Licensed Professional Counselor, MS, LPC, CSAC
Verified Verified
West Allis, WI 53214 (Online Only)
Not accepting new clients
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 25 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
At times, life can feel overwhelming, but you don't have to bear the burden alone. I have 25 years in the behavioral health field as an executive, teacher, consultant and dually-licensed clinician helping people move beyond their burdens to get on with their lives. I have been providing clinical services since 2005, and I'm a member of the Association for Contextual Behavioral Science along with the American Counseling Association. My experience includes treating depression, anxiety, panic, stress, anger, trauma, grief and problematic substance use across the lifespan.
More Therapists Nearby
Di Philippi
Licensed Professional Counselor, MA, LPC, RMT
Verified Verified
1 Endorsed
Wauwatosa, WI 53226
Overwhelmed by anxiety, worry, or panic attacks? Want to feel better without drugs? This IS possible! More and more people are overcoming anxiety, in healthy, holistic ways...without medication. People often see me after trying everything else to get rid of anxiety. The key is that we work together to address the root causes of anxiety and at the same time, we create a personalized toolkit you can take charge and start getting relief right now. So you can feel calmer, stop worrying so much, be more productive, and get a better night's sleep. Calm your nervous system, calm your mind, calm your body. We'll do it together.
Overwhelmed by anxiety, worry, or panic attacks? Want to feel better without drugs? This IS possible! More and more people are overcoming anxiety, in healthy, holistic ways...without medication. People often see me after trying everything else to get rid of anxiety. The key is that we work together to address the root causes of anxiety and at the same time, we create a personalized toolkit you can take charge and start getting relief right now. So you can feel calmer, stop worrying so much, be more productive, and get a better night's sleep. Calm your nervous system, calm your mind, calm your body. We'll do it together.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
We treat depression, OCD, gambling, substance abuse, guilt, regret, grief, insomnia, headaches, perfectionism.
Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live
Bruna Lupo
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Milwaukee, WI 53220 (Online Only)
Have you ever found yourself not knowing who you are anymore; feeling empty, unhappy, and stuck? Do you engage in people pleasing, self-sabotaging, find yourself avoiding conflicts, and numbing to protect yourself from more hurt and pain? In reality, all you want is to enjoy your life! If that's how you feel, I want you to know that you are not alone! Our experiences from the past shape our thoughts, and beliefs; how we see ourselves; and how we relate to others. As a therapist, I help people to stop this cycle, heal from past wounds, better their relationships, and find ways to an authentic and joyful life!
Have you ever found yourself not knowing who you are anymore; feeling empty, unhappy, and stuck? Do you engage in people pleasing, self-sabotaging, find yourself avoiding conflicts, and numbing to protect yourself from more hurt and pain? In reality, all you want is to enjoy your life! If that's how you feel, I want you to know that you are not alone! Our experiences from the past shape our thoughts, and beliefs; how we see ourselves; and how we relate to others. As a therapist, I help people to stop this cycle, heal from past wounds, better their relationships, and find ways to an authentic and joyful life!
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
Dr. Joanne L. Barian Psy.D.HP. (Dr. Jo)
Clinical Social Work/Therapist, PsyDHP, MSW, LCSW, NCCAP, AAMFT
Verified Verified
Milwaukee, WI 53227 (Online Only)
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
Surrender to what is, let go of what was, have faith in what will be. Creating profound Peace, Love, Deep Fulfillment, & Spiritual Transformation and tapping into one's natural born potential. It Is Never Too Late To Be What You Were Meant To Become. BE – The best version of your Highest Self DO – The next “right thing” in becoming your “Authentic Self." HAVE – A new found freedom within yourself, to create the peace, love, happiness & fulfillment.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
If you're reading this, you may be feeling lost and confused, or you may be thinking that you need someone to help you through your struggles. I'm so proud of you for taking the first step towards healing. Finding a therapist can be a daunting process, so I want to do what I can to support you. I specialize in helping teens and adults with histories of trauma, perinatal mood and anxiety disorders, life transitions, self-esteem concerns, and more. You deserve to have a treatment that is specified to your needs and goals, and I want to provide you with a safe place to explore, process, and heal from your traumatic experiences.
If you're reading this, you may be feeling lost and confused, or you may be thinking that you need someone to help you through your struggles. I'm so proud of you for taking the first step towards healing. Finding a therapist can be a daunting process, so I want to do what I can to support you. I specialize in helping teens and adults with histories of trauma, perinatal mood and anxiety disorders, life transitions, self-esteem concerns, and more. You deserve to have a treatment that is specified to your needs and goals, and I want to provide you with a safe place to explore, process, and heal from your traumatic experiences.
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
Dr. Williams’ style of treatment is both safe and judgment free. He provides the type of environment in which individuals are assisted examining their personal experiences, thoughts, feelings, and behaviors which may be undermining their own happiness. Self-awareness leads to self-control and the freedom to make choices and decisions. He is responsive, engaged and offers feedback with the mutual goal being the improvement of your life by increasing problem-solving abilities. His goal is to assist patients with their own decision making.
See more therapy options for West Allis
Nearby Sleep or Insomnia Therapists Searches for West Allis
- Brookfield
- Butler
- Elm Grove
- Glendale
- Hales Corners
- Milwaukee
- New Berlin
- Oak Creek
- Shorewood
- Waukesha
- Wauwatosa
- Whitefish Bay
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.