Therapists for Seniors in Waunakee, WI
I am a therapist, trainer and consultant specializing in complex trauma. My goal is to teach how to identify, honor, heal and resource all of your parts that have been developed so that they can operate from their highest and best intentions. Helping a part transition from a goal of survival to a more functional response is key. Trauma Life Consulting is a mental health collective and we have a group of providers who are able to take several insurances to best support whatever needs you may have!
I am a therapist, trainer and consultant specializing in complex trauma. My goal is to teach how to identify, honor, heal and resource all of your parts that have been developed so that they can operate from their highest and best intentions. Helping a part transition from a goal of survival to a more functional response is key. Trauma Life Consulting is a mental health collective and we have a group of providers who are able to take several insurances to best support whatever needs you may have!
I work with individuals navigating complex trauma and ADHD, helping them reconnect with the many parts of themselves that influence how they think, feel, and act. Life experiences shape us, and sometimes parts of ourselves get “stuck” in survival mode. My approach is about recognizing, honoring, and healing these parts so they can move from reacting out of fear or past patterns to responding with awareness, choice, and resilience.Together, we explore the ways your mind, body, and past experiences intersect, building tools to manage overwhelm, regulate emotions, and navigate daily life with more clarity and confidence.
I work with individuals navigating complex trauma and ADHD, helping them reconnect with the many parts of themselves that influence how they think, feel, and act. Life experiences shape us, and sometimes parts of ourselves get “stuck” in survival mode. My approach is about recognizing, honoring, and healing these parts so they can move from reacting out of fear or past patterns to responding with awareness, choice, and resilience.Together, we explore the ways your mind, body, and past experiences intersect, building tools to manage overwhelm, regulate emotions, and navigate daily life with more clarity and confidence.
Many of the individuals I work with feel overwhelmed, stuck, or uncertain about their relationships or life direction. They may struggle with anxiety, depression, difficult relationships or family dynamics, chronic stress, or PTSD. As a Clinical Social Worker, I help adults move toward greater health, balance, and a stronger sense of self. I have a particular interest in helping people gain clarity about their relationships—whether romantic, family, or work-related—and exploring whether those relationships have the capacity to grow into a healthier place and what changes may be needed to support that growth.
Many of the individuals I work with feel overwhelmed, stuck, or uncertain about their relationships or life direction. They may struggle with anxiety, depression, difficult relationships or family dynamics, chronic stress, or PTSD. As a Clinical Social Worker, I help adults move toward greater health, balance, and a stronger sense of self. I have a particular interest in helping people gain clarity about their relationships—whether romantic, family, or work-related—and exploring whether those relationships have the capacity to grow into a healthier place and what changes may be needed to support that growth.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
My approach is grounded in compassion, curiosity, and collaboration. I work with individuals across the lifespan, helping them navigate the complexities of trauma, anxiety, emotional dysregulation, and disconnection from self. Whether you're rebuilding a sense of safety, working through preverbal trauma, or simply looking for a more embodied therapeutic experience, equine work can open new doors to healing.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
Feeling stressed? Whether life or trauma, I strive to help my clients regain a positive outlook, as well as rebuilding their strength and resiliency to face life’s challenges and stressors. I offer a safe environment for individuals to work through past hurts, find freedom from ongoing struggles, grow in their true self, and thrive in their lives and relationships. I will help you to develop strategies to manage life's challenges and capture your strengths and help you be empowered through personal growth and change. I am Trauma Certified and trained in several modalities, although believe that you are the expert in you.
Hi, I’m Morgan, a Licensed Professional Counselor based in Madison, WI and I’m really glad you’re here.
Maybe you’re navigating a new or ending relationship, adjusting to a career or school change, or dealing with financial or health-related stress, You might be feeling anxious or down, managing the weight of family estrangement, or noticing how your past, especially if you grew up in a home impacted by alcoholism or dysfunction, is still affecting you today. Whatever has brought you here, I’m here to support you through it.
Hi, I’m Morgan, a Licensed Professional Counselor based in Madison, WI and I’m really glad you’re here.
Maybe you’re navigating a new or ending relationship, adjusting to a career or school change, or dealing with financial or health-related stress, You might be feeling anxious or down, managing the weight of family estrangement, or noticing how your past, especially if you grew up in a home impacted by alcoholism or dysfunction, is still affecting you today. Whatever has brought you here, I’m here to support you through it.
Do you feel like you're trying to complete a to-do list that never ends? You think through situations repeatedly, but nothing changes. Maybe you are skeptical of therapy and wondering if it will be worth it? Sarah (she/her) enjoys working with teens & adults who identify as perfectionists and overachievers. The clients I enjoy working with the most commonly face the following issues—-high stress environments, a loud inner critic/self-judgment, and struggle to feel good enough.
I provide affirming and collaborative therapy where you can show up fully. I value talking like a real person instead of using clinical language.
Do you feel like you're trying to complete a to-do list that never ends? You think through situations repeatedly, but nothing changes. Maybe you are skeptical of therapy and wondering if it will be worth it? Sarah (she/her) enjoys working with teens & adults who identify as perfectionists and overachievers. The clients I enjoy working with the most commonly face the following issues—-high stress environments, a loud inner critic/self-judgment, and struggle to feel good enough.
I provide affirming and collaborative therapy where you can show up fully. I value talking like a real person instead of using clinical language.
I love being a therapist and having the privilege of helping people heal, grow, and discover (or re-discover) their purpose in life. It takes tremendous courage to share with another person what you want to change about yourself. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself, your roots, your helpful and unhelpful personal habits and patterns with others. I use art, music, psychodrama, dreamwork, intuition and active listening to help you challenge yourself and become the sort of person you want to be in the world.
I love being a therapist and having the privilege of helping people heal, grow, and discover (or re-discover) their purpose in life. It takes tremendous courage to share with another person what you want to change about yourself. I feel that my role is to be a compassionate guide and facilitator to help you learn about yourself, your roots, your helpful and unhelpful personal habits and patterns with others. I use art, music, psychodrama, dreamwork, intuition and active listening to help you challenge yourself and become the sort of person you want to be in the world.
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Are you feeling stuck in patterns shaped by anxiety, relationship stress, or past experiences that continue to impact how you see yourself and connect with others? Trauma, chronic stress, and difficult relationships can leave you feeling overwhelmed, disconnected, or constantly questioning yourself. Therapy offers a space to better understand these patterns, process what’s been weighing on you, and begin building a stronger sense of safety, confidence, and trust within yourself. I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
Are you seeking healing through deeper connection—within yourself, your relationships, or your body? If working alongside this powerful animal feels grounding or meaningful, equine-facilitated psychotherapy (EFP) may be a good fit. I’m Amy Harvat, LPC, and this is Odie, my equine therapy partner. We are certified in H.E.A.L. equine-facilitated psychotherapy and learning and are excited to offer this trauma-informed, experiential approach at Modern Thrive Counseling. No horse experience needed—just curiosity and openness! EFP works by developing new limbic pathways that aid in nervous system regulation and creating true belonging.
Are you seeking healing through deeper connection—within yourself, your relationships, or your body? If working alongside this powerful animal feels grounding or meaningful, equine-facilitated psychotherapy (EFP) may be a good fit. I’m Amy Harvat, LPC, and this is Odie, my equine therapy partner. We are certified in H.E.A.L. equine-facilitated psychotherapy and learning and are excited to offer this trauma-informed, experiential approach at Modern Thrive Counseling. No horse experience needed—just curiosity and openness! EFP works by developing new limbic pathways that aid in nervous system regulation and creating true belonging.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges
I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
I specialize in supporting neurodivergent individuals, including those with ADHD and Autism, as well as clients navigating anxiety, depression, and life transitions, stressors and executive functioning challenges
I believe that therapy can be a vulnerable, joyful, and meaningful way to connect with ourselves. My style is flexible, warm, creative, and grounded in a belief that clients are the experts of their own lives.
More Therapists Nearby
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating anxiety, depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. Take a step to improve your life, you're not alone.
Hey, I'm Margo, clinical social worker with over 20 years of experience specializing in treating anxiety, depression and addictions. I am open to all cultures and honored to hear your life story. I partner with clients to improve mental health, relationships, work, school, parenting and dependency on alcohol and substances. Take a step to improve your life, you're not alone.
Tekia Wells, a Licensed Professional Counselor and Clinical Substance Abuse Counselor, serves individuals throughout Wisconsin, providing expert care for adults and teens facing a wide range of mental health and substance use challenges. She offers compassionate, individualized therapy to those struggling with issues like anxiety, bipolar disorder, depression, and addiction. With over a decade of experience, Tekia tailors her approach to meet the unique needs of each client, whether through individual, group, or family therapy.
Tekia Wells, a Licensed Professional Counselor and Clinical Substance Abuse Counselor, serves individuals throughout Wisconsin, providing expert care for adults and teens facing a wide range of mental health and substance use challenges. She offers compassionate, individualized therapy to those struggling with issues like anxiety, bipolar disorder, depression, and addiction. With over a decade of experience, Tekia tailors her approach to meet the unique needs of each client, whether through individual, group, or family therapy.
I work with couples experiencing conflict, communication struggles, trust issues, emotional disconnection, or those seeking premarital counseling. Many come to me when arguments feel stuck, distance has grown, or they are trying to heal after infidelity. Together, we explore the patterns that have led to hurt and disconnection and develop a clear plan for rebuilding safety and closeness. Using the Gottman Method, I help couples shift unhelpful dynamics, strengthen communication, and restore friendship, trust, and shared meaning so they can feel more hopeful and connected.
I work with couples experiencing conflict, communication struggles, trust issues, emotional disconnection, or those seeking premarital counseling. Many come to me when arguments feel stuck, distance has grown, or they are trying to heal after infidelity. Together, we explore the patterns that have led to hurt and disconnection and develop a clear plan for rebuilding safety and closeness. Using the Gottman Method, I help couples shift unhelpful dynamics, strengthen communication, and restore friendship, trust, and shared meaning so they can feel more hopeful and connected.
Many people I work with have done therapy before, yet still find themselves repeating the same patterns, struggling in relationships, feeling disconnected from themselves, or carrying the weight of past experiences that continue to impact their lives. I help adults navigate anxiety, trauma, substance use, disordered eating, life transitions, and the challenges that arise when old coping strategies no longer work. Together, we'll move beyond managing symptoms to understanding the deeper patterns driving them. I combine compassion with curiosity, helping you build a stronger relationship with yourself and create meaningful change.
Many people I work with have done therapy before, yet still find themselves repeating the same patterns, struggling in relationships, feeling disconnected from themselves, or carrying the weight of past experiences that continue to impact their lives. I help adults navigate anxiety, trauma, substance use, disordered eating, life transitions, and the challenges that arise when old coping strategies no longer work. Together, we'll move beyond managing symptoms to understanding the deeper patterns driving them. I combine compassion with curiosity, helping you build a stronger relationship with yourself and create meaningful change.
See more therapy options for Waunakee
Nearby Seniors Therapists Searches for Waunakee
- Cottage Grove
- Cross Plains
- De Forest
- Fitchburg
- Madison
- McFarland
- Middleton
- Monona
- Oregon
- Sauk City
- Sun Prairie
- Verona
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.