Somatic Therapists in Waukesha, WI
I utilize an eclectic approach, incorporating verbal reflection, art making, movement, metaphor, somatic processing and personalized ritual.
Life's motion can feel intense and demanding, seeming to move at a pace beyond one's stride, resulting in chronic stress, increased anxiety, fear, and for some, chronic pain. Throughout this motion, self-care and nurturing relationships can feel overwhelming. Connecting with another human can be one of the safest ways to become grounded and encounter what is asking for acknowledgment and care. I believe the therapeutic relationship and environment has immense potential to provide a secure container for all that is felt to be seen and explored—giving fear the opportunity to be faced and transformed into intentional forward movement.
I utilize an eclectic approach, incorporating verbal reflection, art making, movement, metaphor, somatic processing and personalized ritual.
Life's motion can feel intense and demanding, seeming to move at a pace beyond one's stride, resulting in chronic stress, increased anxiety, fear, and for some, chronic pain. Throughout this motion, self-care and nurturing relationships can feel overwhelming. Connecting with another human can be one of the safest ways to become grounded and encounter what is asking for acknowledgment and care. I believe the therapeutic relationship and environment has immense potential to provide a secure container for all that is felt to be seen and explored—giving fear the opportunity to be faced and transformed into intentional forward movement.
Leticia Mayes
Licensed Professional Counselor, MS, LPC, CCTP-II
Verified Verified
3 Endorsed
Waukesha, WI 53186
I'm a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Somatic EMDR practitioner providing counseling to children, adolescents, and women.
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck in quicksand and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
I'm a Licensed Professional Counselor, Certified Clinical Trauma Professional, and Somatic EMDR practitioner providing counseling to children, adolescents, and women.
Have you or your child/adolescent found yourself in a very dark, messy, or hard place in life? Does it feel like you are stuck in quicksand and no matter what you try, you can't get out? I am here to support you in your journey to find relief from overwhelming emotions and painful memories due to trauma, anxiety, depression, suicidal ideation, or self-harm. I am also here to help parents and children work through attachment obstacles due to adoption or foster care related concerns. It's important to me that each person feels safe in their body and environment while also gaining the ability to trust and connect with others.
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
I offer EMDR, CBT, DBT, Trauma therapy, Mindfulness, attachment therapy, somatic therapy, walking therapy & more.
Hello! I’m a therapist focused in helping individuals with trauma, stress, relationship issues, abuse, adverse childhood experiences, negative self-talk/image, anxiety, depression, and more. I look at each client holistically by using my skills as a certified integrative therapist by focusing on the mind, physical body and overall spirit. I believe everyone can benefit from therapy - life can be very challenging. Having an unbiased, safe, and compassionate space to build a therapeutic relationship and explore the past and find ways to gain control, relief, self-love and joy in life together are my goal as a therapist.
Stephanie Hein
Licensed Professional Counselor, NCC, LPC, PMH-C
Verified Verified
Waukesha, WI 53188
You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
You found yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands; it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. This can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
The curious paradox is that when I accept myself just as I am, then I can change. Carl R. Rogers. Are you feeling stuck, overwhelmed, or uncertain about your path forward? If so, you're in the right place. I am a dedicated Clinical Mental Health Counselor with a passion for empowering individuals to rise to life's challenges and live more fulfilling lives.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Waukesha understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Are you a new, expecting, or seasoned parent feeling overwhelmed by the challenges of parenthood? You might be grappling with feelings of isolation or uncertainty about your evolving role. If you’re also neurodivergent, you may face unique challenges that require specialized support. Whether you’re seeking to regain balance, manage daily stressors, or navigate your identity as a parent, I’m here for you. Together, we can create a welcoming space to explore your experiences and find fulfillment and joy in your parenting journey. You don’t have to navigate this alone.
Are you a new, expecting, or seasoned parent feeling overwhelmed by the challenges of parenthood? You might be grappling with feelings of isolation or uncertainty about your evolving role. If you’re also neurodivergent, you may face unique challenges that require specialized support. Whether you’re seeking to regain balance, manage daily stressors, or navigate your identity as a parent, I’m here for you. Together, we can create a welcoming space to explore your experiences and find fulfillment and joy in your parenting journey. You don’t have to navigate this alone.
Melissa Manganello
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waukesha, WI 53188
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing journey. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
You're feeling anxious, overwhelmed or maybe even fearful of the future. All you've been wanting is to feel understood and validated by those around you. You remember times when you've felt better, more yourself, but now you just feel so disconnected. Going through challenges like these can feel really isolating, but you do not need to go it alone. Connecting with a therapist can be a great way to start your healing journey. My favorite part of being a therapist is having the opportunity to sit across from someone and help them feel seen, valued and understood, while also offering day to day tools to help them feel better.
Anna Kraft
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
8 Endorsed
Waukesha, WI 53188
As you’re walking along your path, it can be easy to feel overwhelmed, lost, or stuck. There are often different forks in the road, rough patches, and noises behind you demanding your attention, which make it difficult to continue forward. I’m here to help teenagers and adults seeking to improve their wellness and develop a better understanding of their path. As a queer person, I also know the stressors of navigating a cis-het normative culture. For Trans and gender expansive folx, I use informed consent and self-determination models.
As you’re walking along your path, it can be easy to feel overwhelmed, lost, or stuck. There are often different forks in the road, rough patches, and noises behind you demanding your attention, which make it difficult to continue forward. I’m here to help teenagers and adults seeking to improve their wellness and develop a better understanding of their path. As a queer person, I also know the stressors of navigating a cis-het normative culture. For Trans and gender expansive folx, I use informed consent and self-determination models.
Patrice Flanagan-Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Waukesha, WI 53188
You feel like you have some insight into yourself but aren't sure how to take your own advice. People come to you with concerns and you can be so kind and caring but can't do that for yourself. Feelings of anxiety, of never being good enough, are affecting the way you see yourself , your relationships with family and friends and you feel blocked. It's taking a toll on you, and you know this isn't the way you want to live anymore.
You feel like you have some insight into yourself but aren't sure how to take your own advice. People come to you with concerns and you can be so kind and caring but can't do that for yourself. Feelings of anxiety, of never being good enough, are affecting the way you see yourself , your relationships with family and friends and you feel blocked. It's taking a toll on you, and you know this isn't the way you want to live anymore.
Susan A. Ringle
Licensed Professional Counselor, MS, LPC, LPCC, RPT-S
Verified Verified
Waukesha, WI 53188 (Online Only)
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.
A sense of safety is critical for progress in psychotherapy, and I take care to provide that sense of safety for each person I serve. I appreciate the uniqueness of each person and family I encounter, and work in partnership with them to create their own unique healing process, based upon proven treatments, solid research, and recent advances in treatment protocol. I am a certified trauma counselor, registered play therapist, and Theraplay practitioner and trainer. I provide family therapy that prioritizes the value of each member of the family, healing individuals and relationships, and building or rebuilding healthy family dynamics.
15 Second Videos
Stephanie Hein
Great Lakes Psychology Group - Waukesha
Melissa Manganello
Patrice Flanagan-Morris
Great Lakes Psychology Group - West Allis
Sarah J McDowell
Licensed Professional Counselor, MS, LPC
Verified Verified
22 Endorsed
Waukesha, WI 53188
I specialize in working w/ women, moms & healthcare professionals. My clients often describe themselves as over-thinkers & high achievers who are feeling overwhelmed and burned out. I help my clients create better stress management, self-compassion and resilience skills- resulting in enhanced well-being in all of the roles they fill. Creating a life of greater contentment, connection, purpose and meaning is the ultimate goal of the work I do with my clients.
I specialize in working w/ women, moms & healthcare professionals. My clients often describe themselves as over-thinkers & high achievers who are feeling overwhelmed and burned out. I help my clients create better stress management, self-compassion and resilience skills- resulting in enhanced well-being in all of the roles they fill. Creating a life of greater contentment, connection, purpose and meaning is the ultimate goal of the work I do with my clients.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - West Allis understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? High blood pressure? chronic pain? PMS? Infertility? Cancer? Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. I have received specialty training in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center. I imploy innovative practices: EMDR, hypnosis, and meditation, to improve the lives of her patients.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
Professional Services Group (PSG) provides individual, group, family, and couples therapy in Kenosha, Racine, West Allis, West Bend, Fort Atkinson, Waukesha, and Janesville for individuals struggling with a variety of mental health and substance abuse issues. We have therapists who work with clients as young as 4 years old, as well as adolescents, and adults. We are a trauma-informed practice that believes that it is our job to help clients reach their goals, on their terms. We also offer holistic services, including Ketamine Assisted Psychotherapy, Reiki, Sound Healing, Trauma-Informed Yoga, and Neurobiofeedback.
Are you ready to begin your personal transformation, to release the pain, and regain your vibrancy and joy. Optimal health comes from healing and connecting the Mind, the Body, the Spirit, and Emotions. In my Holistic Healing Center, I blend the best of traditional psychotherapy, empowerment coaching, positive psychology & integrative practices. I am dedicated to helping those who seek to improve their relationships with themselves, others, and their Higher Power. I honor and respect the unique abilities of each person and help them harness their strengths to overcome their challenges.
Are you ready to begin your personal transformation, to release the pain, and regain your vibrancy and joy. Optimal health comes from healing and connecting the Mind, the Body, the Spirit, and Emotions. In my Holistic Healing Center, I blend the best of traditional psychotherapy, empowerment coaching, positive psychology & integrative practices. I am dedicated to helping those who seek to improve their relationships with themselves, others, and their Higher Power. I honor and respect the unique abilities of each person and help them harness their strengths to overcome their challenges.
Elizabeth A. Poth
Licensed Professional Counselor, LPC, ATR, CSAT, CCPS, BSP-1
Verified Verified
Waukesha, WI 53188
Are you dealing with the pain of sex and porn addiction, or has the person you love been hiding sexual secrets? Have you witnessed behaviors that left you feeling betrayed? Are you a couple who wants to move out of the cycle of hurt, pain, and shame? If so, I am glad you found me. Through a compassionate partnership, I will work with you to provide focused evidenced-based tools to support your recovery from sex addiction, pornography addiction, intimacy issues, support for the betrayed partner and healing for couples impacted by infidelity.
Are you dealing with the pain of sex and porn addiction, or has the person you love been hiding sexual secrets? Have you witnessed behaviors that left you feeling betrayed? Are you a couple who wants to move out of the cycle of hurt, pain, and shame? If so, I am glad you found me. Through a compassionate partnership, I will work with you to provide focused evidenced-based tools to support your recovery from sex addiction, pornography addiction, intimacy issues, support for the betrayed partner and healing for couples impacted by infidelity.
My overall goal is to partner with you to relieve suffering and promote well-being. If you are seeking lasting behavior change, spiritual growth, improved relationships, emotional healing, adaptation to health challenges or access to the power of your subconscious mind, we may be a good match. I enjoy collaborating with those who've had less than satisfactory experiences with prior therapy, or who feel stuck in their efforts to move forward in life. My approach is intuitive, empathic and grounded in evidence-based methods.
My overall goal is to partner with you to relieve suffering and promote well-being. If you are seeking lasting behavior change, spiritual growth, improved relationships, emotional healing, adaptation to health challenges or access to the power of your subconscious mind, we may be a good match. I enjoy collaborating with those who've had less than satisfactory experiences with prior therapy, or who feel stuck in their efforts to move forward in life. My approach is intuitive, empathic and grounded in evidence-based methods.
Recovery. Healing. Rest. Balance. Empowerment. Connection. Purpose. Hope. Just pause for a moment and ask yourself which of those words resonates with you? What are you wanting out of life right now? I think you desire something different but may not know how to achieve this on your own. Whether its for mental, physical, emotional, or spiritual issues, therapy can help. By working together, we will create a plan so you can feel empowered to navigate the complexities of your life experiences and achieve the peace of mind and the balance you are looking for.
Recovery. Healing. Rest. Balance. Empowerment. Connection. Purpose. Hope. Just pause for a moment and ask yourself which of those words resonates with you? What are you wanting out of life right now? I think you desire something different but may not know how to achieve this on your own. Whether its for mental, physical, emotional, or spiritual issues, therapy can help. By working together, we will create a plan so you can feel empowered to navigate the complexities of your life experiences and achieve the peace of mind and the balance you are looking for.
Are you in midlife and experiencing changes in mood, interest and purpose? If so, you are in the right place. I specialize in helping women and men who struggle with anxiety, relationship issues, and midlife transitions. My clients often say they want to live with more awareness, confidence, and stability - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to adapt to the highs and lows of life with skill and intention. If you are ready to courageously uncover and recover, then welcome!
Are you in midlife and experiencing changes in mood, interest and purpose? If so, you are in the right place. I specialize in helping women and men who struggle with anxiety, relationship issues, and midlife transitions. My clients often say they want to live with more awareness, confidence, and stability - and less reactivity, overwhelm, and worry. They are ready and eager to go through what is hard so they can get to the what is good - in themselves, others, and the world. My clients want to adapt to the highs and lows of life with skill and intention. If you are ready to courageously uncover and recover, then welcome!
See more therapy options for Waukesha
Nearby Somatic Therapists Searches for Waukesha
- Brookfield
- Delafield
- Elm Grove
- Glendale
- Hartland
- Milwaukee
- Oconomowoc
- Pewaukee
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.