Therapists in Twin Lakes, WI
Becoming a new parent may by one of the biggest transitions in life and every new parent deserves compassion and support as they navigate this journey. Whether you are struggling to find your new identity as a parent, experiencing depression, anxiety, anger or scary thoughts, or reeling from a birth trauma or loss, I can support you through these challenges and help you feel more like yourself again. I know this may not be what you expected this time in your life to feel like, but I believe with the right support you can and will feel better.
Becoming a new parent may by one of the biggest transitions in life and every new parent deserves compassion and support as they navigate this journey. Whether you are struggling to find your new identity as a parent, experiencing depression, anxiety, anger or scary thoughts, or reeling from a birth trauma or loss, I can support you through these challenges and help you feel more like yourself again. I know this may not be what you expected this time in your life to feel like, but I believe with the right support you can and will feel better.
Vibroacoustic Therapy (VAT) at Exhale Arts
Licensed Professional Counselor, LPC, KAP, MAC
Twin Lakes, WI 53181
Many clients seek Vibroacoustic Therapy (VAT) when stress, anxiety, trauma, or chronic tension feel overwhelming and talk therapy alone isn’t enough. VAT uses low-frequency sound vibrations (measured in Hz) through a therapeutic mat to gently calm the nervous system, ease pain, and improve circulation. These vibrations help release stored trauma and blocked energy in the body, reduce muscle tension, and quiet racing thoughts—supporting deep relaxation, emotional balance, and whole-body healing.
Many clients seek Vibroacoustic Therapy (VAT) when stress, anxiety, trauma, or chronic tension feel overwhelming and talk therapy alone isn’t enough. VAT uses low-frequency sound vibrations (measured in Hz) through a therapeutic mat to gently calm the nervous system, ease pain, and improve circulation. These vibrations help release stored trauma and blocked energy in the body, reduce muscle tension, and quiet racing thoughts—supporting deep relaxation, emotional balance, and whole-body healing.
As a holistic and somatic psychotherapist, I work with growth-oriented adults who struggle with unresolved trauma, relationship challenges, anxiety, depression, fears, or phobias. Many want to break free from old patterns but feel uncertain where to start. Together, we create space for deeper healing by calming the nervous system and working with what the body holds. My integrative, body-centered approach blends somatic psychotherapy with evidence-based methods and holistic practices to support resilience, strengthen connections, and foster lasting transformation—helping you step into your fullest self.
As a holistic and somatic psychotherapist, I work with growth-oriented adults who struggle with unresolved trauma, relationship challenges, anxiety, depression, fears, or phobias. Many want to break free from old patterns but feel uncertain where to start. Together, we create space for deeper healing by calming the nervous system and working with what the body holds. My integrative, body-centered approach blends somatic psychotherapy with evidence-based methods and holistic practices to support resilience, strengthen connections, and foster lasting transformation—helping you step into your fullest self.
I specialize in supporting individuals navigating perinatal mental health concerns, at any stage of their journey. In addition to working broadly in perinatal mental health, my focus is supporting new moms and parents experiencing mood and anxiety disorders who also have ADHD. I recognize that the feelings of shame, anxiety, and guilt that accompany this period can feel intensified for people who are also managing ADHD. My hope is that our work together will help reframe the shame, guilt, and anxiety toward realizing the inherent strength and assets that you already have.
I specialize in supporting individuals navigating perinatal mental health concerns, at any stage of their journey. In addition to working broadly in perinatal mental health, my focus is supporting new moms and parents experiencing mood and anxiety disorders who also have ADHD. I recognize that the feelings of shame, anxiety, and guilt that accompany this period can feel intensified for people who are also managing ADHD. My hope is that our work together will help reframe the shame, guilt, and anxiety toward realizing the inherent strength and assets that you already have.
I am a Licensed Professional Counselor specializing in Play Therapy, EMDR and Christian Counseling. I am passionate about using play with children, teens and families to promote hope and healing.
I am a Licensed Professional Counselor specializing in Play Therapy, EMDR and Christian Counseling. I am passionate about using play with children, teens and families to promote hope and healing.
Thrive Therapy Services
Licensed Professional Counselor, MA, LPC, EMDR, CPT, ICS
Twin Lakes, WI 53181
Ready for change??? I help my clients by listening to and assessing their needs without judgment and with complete acceptance that they are where they are and THAT IS OKAY! We can only move forward from here. I am very passionate about the mental health field, which is evident through the care of services that I provide for my clients. I have observed clients move from severe depression to thriving in all areas of their lives. As a therapist, there is nothing more rewarding for me than to see clients live the abundant, peaceful lives they are meant to live.
Ready for change??? I help my clients by listening to and assessing their needs without judgment and with complete acceptance that they are where they are and THAT IS OKAY! We can only move forward from here. I am very passionate about the mental health field, which is evident through the care of services that I provide for my clients. I have observed clients move from severe depression to thriving in all areas of their lives. As a therapist, there is nothing more rewarding for me than to see clients live the abundant, peaceful lives they are meant to live.
My practice focuses on perinatal mental health and trauma. I’m passionate about providing support to new moms, experienced moms, and healing through a pregnancy loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok. Reaching out for support is a wonderful act of courage and strength.
My practice focuses on perinatal mental health and trauma. I’m passionate about providing support to new moms, experienced moms, and healing through a pregnancy loss. During prenatal, postpartum, and beyond, mixed feelings can show up at any given time and it can feel isolating, even if you’re surrounded by others. It’s ok to not feel ok. Reaching out for support is a wonderful act of courage and strength.
As a holistic and somatic psychotherapist, I work with adults seeking freedom from unresolved trauma, anxiety, depression, fears, or relationship challenges. Many feel ready for change but uncertain where to begin. Together, we calm the nervous system, access the body’s wisdom, and open space for deep healing. My integrative approach blends somatic psychotherapy with evidence-based practices and holistic methods to foster resilience, strengthen relationships, and support lasting transformation.
As a holistic and somatic psychotherapist, I work with adults seeking freedom from unresolved trauma, anxiety, depression, fears, or relationship challenges. Many feel ready for change but uncertain where to begin. Together, we calm the nervous system, access the body’s wisdom, and open space for deep healing. My integrative approach blends somatic psychotherapy with evidence-based practices and holistic methods to foster resilience, strengthen relationships, and support lasting transformation.
I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.
I help individuals who feel anxious and depressed, confused and stuck, or easily overwhelmed by "life's" demands. I help people in the midst of emotional crises find ways to cope with difficult emotions, life changes, relationships, work, and personal problems. I work with couples to help restore and build stronger bonds with each other. If you are feeling overwhelmed by emotions that get in the way of living the life you want to live, I will help identify obstacles in your way. I use an experiential approach that helps you achieve balance, reconnects you to yourself and others, and empowers you to live the life you want to live.
More Therapists Nearby
As a dually credentialed counselor specializing in affirming & inclusive care, we’ll work together to establish a trusting collaborative approach to promote your overall healthy well-being. I create a culturally safe environment offering a person-centered approach. Utilizing therapeutic frameworks including, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, & Multisystemic Therapy, I strive to help Individuals with Mental Health and/or Addiction concerns. Let’s take the first step towards embracing empowerment.
As a dually credentialed counselor specializing in affirming & inclusive care, we’ll work together to establish a trusting collaborative approach to promote your overall healthy well-being. I create a culturally safe environment offering a person-centered approach. Utilizing therapeutic frameworks including, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Integrated Transitions, Family Systems, Motivational Interviewing, & Multisystemic Therapy, I strive to help Individuals with Mental Health and/or Addiction concerns. Let’s take the first step towards embracing empowerment.
Hi! My name is Catalina. I am a bilingual dual diagnosis therapist. I provide services for mental health and substance use in English and Spanish.
In the therapeutic process, I encourage a team-like approach with my client to work together to obtain their goals. My focus in session is creating a positive healing environment for my client to overcome their adversity.
Hi! My name is Catalina. I am a bilingual dual diagnosis therapist. I provide services for mental health and substance use in English and Spanish.
In the therapeutic process, I encourage a team-like approach with my client to work together to obtain their goals. My focus in session is creating a positive healing environment for my client to overcome their adversity.
Beth Harms is a Licensed Professional Counselor in the state of Wisconsin. Additionally, she maintains standing with the NBCC as a nationally certified counselor and has licensure as a substance abuse counselor (SAC-IT). She holds a Master's degree in Clinical Mental Health Counseling. With more than 20 years of experience working in non-profit settings with diverse populations, Beth has had the privilege of caring for people of all ages, genders, and races, and considers it an honor to be in the mental health counseling field.
Beth Harms is a Licensed Professional Counselor in the state of Wisconsin. Additionally, she maintains standing with the NBCC as a nationally certified counselor and has licensure as a substance abuse counselor (SAC-IT). She holds a Master's degree in Clinical Mental Health Counseling. With more than 20 years of experience working in non-profit settings with diverse populations, Beth has had the privilege of caring for people of all ages, genders, and races, and considers it an honor to be in the mental health counseling field.
I enjoy working to celebrate the individualism and uniqueness of each client. I have over 20 years of experience assisting individuals with a wide range of issues, including depression, anxiety, trauma, grief and relationship concerns. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation, among others.
I enjoy working to celebrate the individualism and uniqueness of each client. I have over 20 years of experience assisting individuals with a wide range of issues, including depression, anxiety, trauma, grief and relationship concerns. I have a special interest in diversity and am passionate about supporting clients who may be struggling with challenges related to immigration status, sexual orientation/gender identity, racial and cultural identity, etc. My treatment approach uses characteristics of trauma informed care, cognitive behavioral therapy, motivational interviewing, and behavioral activation, among others.
Growing up is HARD. You get home after a tiring day at school or work, where you felt invisible. You sat with friends or coworkers at lunch, but left feeling like they don’t really get you. You know you have a mountain of to-dos waiting for you at home. Your mom says something to you that causes you to snap back at her, and you’re not even sure why. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
Growing up is HARD. You get home after a tiring day at school or work, where you felt invisible. You sat with friends or coworkers at lunch, but left feeling like they don’t really get you. You know you have a mountain of to-dos waiting for you at home. Your mom says something to you that causes you to snap back at her, and you’re not even sure why. The overwhelm takes over. You grab your phone and start to scroll, which leaves you feeling numb, empty and alone. Figuring out who you are and what you want is hard while navigating school, work, friends, family, and relationships. You just wish things were easier.
I specialize in somatic therapy and have an interest and specialty in support clients through the messy, beautiful work of life's transitions and challenges as well as attachment wounds and grief. I have a particular interest in working with those who are seeking to understand themselves more fully, experiencing grief amidst change, desiring to live more authentically, and who are working to increase their nervous system regulation. Trained in Somatic Experiencing, I offer body-based therapy that creates lasting change.
I specialize in somatic therapy and have an interest and specialty in support clients through the messy, beautiful work of life's transitions and challenges as well as attachment wounds and grief. I have a particular interest in working with those who are seeking to understand themselves more fully, experiencing grief amidst change, desiring to live more authentically, and who are working to increase their nervous system regulation. Trained in Somatic Experiencing, I offer body-based therapy that creates lasting change.
My ideal client is someone who feels overwhelmed by life’s challenges and is seeking a safe, supportive space to begin the process of healing. They may be struggling with anxiety, depression, family or relationship issues, trauma, or navigating life transitions. Some may also be living with intellectual or physical disabilities, trying to balance their mental health while managing external stressors. What they all have in common is a desire for clarity, relief, and personal growth even if they’re not sure where to begin. They want to feel heard, understood, and empowered to make meaningful changes in their lives.
My ideal client is someone who feels overwhelmed by life’s challenges and is seeking a safe, supportive space to begin the process of healing. They may be struggling with anxiety, depression, family or relationship issues, trauma, or navigating life transitions. Some may also be living with intellectual or physical disabilities, trying to balance their mental health while managing external stressors. What they all have in common is a desire for clarity, relief, and personal growth even if they’re not sure where to begin. They want to feel heard, understood, and empowered to make meaningful changes in their lives.
For client's seeking counseling, there may be a need for a safe, supportive space to navigate life’s challenges. There may be struggles with anxiety, depression, stress, relationship conflicts, or identity development which can arise from various factors, including past trauma, relationship struggles, or life transitions. Their needs may include developing effective coping strategies, build resilience, improve communication, and develop greater self-awareness. Ultimately, they want to feel empowered and capable of handling life’s obstacles, seeking therapy as a means of self-improvement and emotional wellbeing.
For client's seeking counseling, there may be a need for a safe, supportive space to navigate life’s challenges. There may be struggles with anxiety, depression, stress, relationship conflicts, or identity development which can arise from various factors, including past trauma, relationship struggles, or life transitions. Their needs may include developing effective coping strategies, build resilience, improve communication, and develop greater self-awareness. Ultimately, they want to feel empowered and capable of handling life’s obstacles, seeking therapy as a means of self-improvement and emotional wellbeing.
Are you tired of struggling with depression, anxiety, or PTSD? Have you been in therapy for many years without any relief? Have you tried everything and feel like nothing is working? You might be a good candidate for Ketamine Assisted Psychotherapy (KAP). We think the administration of ketamine can be most effective when paired with psychotherapy. We offer a psychotherapy program that will prepare you for your ketamine sessions, encourage you to explore your mind while within the ketamine space, and assist you in integrating your experiences afterwards.
Are you tired of struggling with depression, anxiety, or PTSD? Have you been in therapy for many years without any relief? Have you tried everything and feel like nothing is working? You might be a good candidate for Ketamine Assisted Psychotherapy (KAP). We think the administration of ketamine can be most effective when paired with psychotherapy. We offer a psychotherapy program that will prepare you for your ketamine sessions, encourage you to explore your mind while within the ketamine space, and assist you in integrating your experiences afterwards.
I have twenty-seven years of service as a Social Worker in a variety of programs including Youth Outreach, In-Home Parent Mentoring, Foster Care, Veteran Services, and School Social Work. I utilize Solution Focused Therapy, Family Systems Therapy, and Trauma Focused Cognitive Behavioral Therapy. It is important to me that individuals are able to identify their strengths, advocate for their needs, and have the tools necessary to take action and create positive change in their lives.
I have twenty-seven years of service as a Social Worker in a variety of programs including Youth Outreach, In-Home Parent Mentoring, Foster Care, Veteran Services, and School Social Work. I utilize Solution Focused Therapy, Family Systems Therapy, and Trauma Focused Cognitive Behavioral Therapy. It is important to me that individuals are able to identify their strengths, advocate for their needs, and have the tools necessary to take action and create positive change in their lives.
Currently offering virtual sessions (in-person sessions will be coming soon)
Currently offering a self-pay rate of $75 per session.
I recently moved to Wisconsin, near Lake Geneva, when I decided to make a career change. Before completing my master’s degree, I was a full-time art teacher at a high school for four years. As much as I loved to teach, I believed I could make a bigger difference in children’s lives outside of the educational setting. I value client-centered therapy using many techniques, including using my knowledge of art. I use such techniques to assist in the treatment process in my therapy practice.
Currently offering virtual sessions (in-person sessions will be coming soon)
Currently offering a self-pay rate of $75 per session.
I recently moved to Wisconsin, near Lake Geneva, when I decided to make a career change. Before completing my master’s degree, I was a full-time art teacher at a high school for four years. As much as I loved to teach, I believed I could make a bigger difference in children’s lives outside of the educational setting. I value client-centered therapy using many techniques, including using my knowledge of art. I use such techniques to assist in the treatment process in my therapy practice.
See more therapy options for Twin Lakes
How does your Therapist compare?
Number of Therapists in Twin Lakes, WI
< 10
Therapists in Twin Lakes, WI who prioritize treating:
| 78% | Depression |
| 78% | Anxiety |
| 78% | Coping Skills |
| 78% | Women's Issues |
| 67% | Spirituality |
| 67% | Trauma and PTSD |
| 67% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 89% | Optum |
| 67% | Cigna and Evernorth |
How Therapists in Twin Lakes, WI see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Twin Lakes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
