"Struggling with depression, anxiety, trauma, and other ongoing difficulties? Do you find life's transitions difficult? You can create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people reprocess deeply-felt experiences presenting barriers to living fulfilling lives. My experience includes working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, etc., and test-taking anxiety. Independently licensed as a clinical social worker in Minnesota, Wisconsin, and Florida and member of the Midwest Brainspotting Institute. Let's begin creating your happier, healthier life!"

"Asking for help can be a tough step. I am glad you are taking that step. Good therapy can transform your life and bring you to a higher level functioning. You and your loved ones will appreciate the change therapy can bring. I help individuals, couples and families in therapy. I work with children and adults. "

"Congratulations for trusting yourself enough to explore ways to make your life easier! This is what my work is all about-helping you make your life easier. We all deserve to feel fulfilled and happy in our lives. If you're not able to do this on your own right now, please call to see if I'm the right fit for you."

"Welcome! If you're reading this you are likely beginning a journey toward improving your life; I commend you for taking the time to find the right therapist to help you on that journey. My focus as a therapist is to create a safe, empowering atmosphere to assist others in meeting their personal goals. I am particularly interested and experienced in addressing the following issues: job related stress; anxiety; trauma recovery; relationship problems; compulsive behavior; sexual disorders; mood disorders; change of life adjustments; and anger management. I use a holistic approach in my work, incorporating mind, body and spirit."

"In my practice, I strive to provide a warm, safe, supportive and non-judgmental environment for self-discovery. Therapy is a way to identify the positive and negative patterns in your life, to discover your own strengths, learn new coping skills and feel empowered to overcome hardships."

"We offer flexible hours, including night time and weekend appointments. We realize when you are in crisis, you need to be seen as soon as possible. We will work with you to get you in within one week. We will even try to offer you a same or next-day appointments.Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating."

"When you are feeling stressed and overwhelmed it can be difficult to find the courage to seek therapeutic support. My hope is that through our sessions you will be able to find peace in the chaos of life. I believe our struggles teach us to center our attention around a part of us that needs to grow. I can help you create this change and manage the feelings that come with this rewarding work."

""Tomorrow, you promise yourself, will be different, yet, tomorrow is too often a repetition of today." James T. Mccay. Research has repeatedly shown that the single largest factor impacting treatment outcomes is not a provider's treatment methodology or theoretical orientation, but rather the quality of a client's relationship with their individual provider. Consequently I work with each client to design a carefully researched yet highly customized program that fits their unique needs. I am able to form a realistic plan for improving their life situation that brings about improvement in their symptoms quickly."

"Thank you for taking the time to visit this page. I hope what you find here feels right for you. Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life."

"I am a Licensed Marriage and Family Therapist. My aim is to provide you with a safe & non-judgmental environment to explore issues that are preventing you from experiencing life with greater satisfaction. I believe therapy works best when we engage the whole person - body, mind, emotions and spirit. I am interested in working with individuals who experience depression, shame, trauma, dissociation, attachment issues, grief/loss & other general life issues. I have extensive training in working with PTSD (childhood abuse/neglect, physical/sexual assault, & car accidents), Attachment issues and Borderline Personality Disorder."

"Most of us are seeking some kind of peace in our lives. At times our lives feel off track. We feel stuck, and hungry for things to be different. I will teach you skills and tools to make the needed changes to create the life you want. I give homework at the end of every session to help change the patterns in life that aren't working. These tools will assist you in reconnecting with your own wisdom, and in guiding you to your own answers. It’s possible to live a life of peace and joy."