People often come to see me when things are huge mess in their lives and they need a calm and safe space to sort it out. Help them get unstuck and move forward. About half of the people I see are teenagers (13+) who aren't really fond of anyone right now (I love those ones). And the other half are adults. You'll find me to be fairly informal as a person, direct, kind and real. I've been doing therapy since 2003 and it's what I would do even if work wasn't a thing. Issues range from trauma, depression, anxiety and addiction.

When I was in the military, I discovered one of my passions; listening and helping others find their voice and live a better quality of life. I know the struggles veteran’s deal with and my hope is to help find special something in their lives that will comfort their struggles. I also know that family means everything to me. I have a strong belief that life can be messy, things can be overwhelming, relationships can change, but life can be wonderful! No-one in this world is perfect.

We offer flexible hours, including night time and weekend appointments. We realize when you are in crisis, you need to be seen as soon as possible. We will work with you to get you in within one week. We will even try to offer you a same or next-day appointments.Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal is to help you uncover your true potential and lead a life that is worth celebrating.

Congratulations for trusting yourself enough to explore ways to make your life easier! This is what my work is all about-helping you make your life easier. We all deserve to feel fulfilled and happy in our lives. If you're not able to do this on your own right now, please call to see if I'm the right fit for you.

In my practice, I strive to provide a warm, safe, supportive and non-judgmental environment for self-discovery. Therapy is a way to identify the positive and negative patterns in your life, to discover your own strengths, learn new coping skills and feel empowered to overcome hardships.

Thank you for taking the time to visit this page. I hope what you find here feels right for you. Everyone has basic human needs such as being heard and understood, affirmed, included, loved, and safe. These are met through healthy relationships with the world around us and form the foundation of our personal health and well-being. In meeting our needs, our behavior is purposeful, and no one sets out to fail. Therapy is a process of discovery, or re-discovery, of how to be our best selves and achieve a more satisfying, fulfilling, and enriched life.

Struggling with depression, anxiety, trauma, and other ongoing difficulties? Do you find life's transitions difficult? You can create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people reprocess deeply-felt experiences presenting barriers to living fulfilling lives. My experience includes working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, etc., and test-taking anxiety. Independently licensed as a clinical social worker in Minnesota, Wisconsin, and Florida and member of the Midwest Brainspotting Institute. Let's begin creating your happier, healthier life!

"Tomorrow, you promise yourself, will be different, yet, tomorrow is too often a repetition of today." James T. Mccay. Research has repeatedly shown that the single largest factor impacting treatment outcomes is not a provider's treatment methodology or theoretical orientation, but rather the quality of a client's relationship with their individual provider. Consequently I work with each client to design a carefully researched yet highly customized program that fits their unique needs. I am able to form a realistic plan for improving their life situation that brings about improvement in their symptoms quickly.

When you are feeling stressed and overwhelmed it can be difficult to find the courage to seek therapeutic support. My hope is that through our sessions you will be able to find peace in the chaos of life. I believe our struggles teach us to center our attention around a part of us that needs to grow. I can help you create this change and manage the feelings that come with this rewarding work.

With over 14 years of experience as a Counselor, I have found the most effective way to do therapy is to help empower people to recognize the power and strength they have within themselves. There is hope and a way to get better. I will show you through psychoeducation, learning effective coping skills, and changing/interrupting your negative thought patterns. When you change the way you see yourself you can change your life in ways you never thought possible. Let me help you let go of the fear/negativity/anxiety or whatever is holding you back in your life.

Most of us are seeking some kind of peace in our lives. At times our lives feel off track. We feel stuck, and hungry for things to be different. I will teach you skills and tools to make the needed changes to create the life you want. I give homework at the end of every session to help change the patterns in life that aren't working. These tools will assist you in reconnecting with your own wisdom, and in guiding you to your own answers. It’s possible to live a life of peace and joy.

**Currently Accepting New Clients** We offer therapy services for adults and teens wanting to explore a deeper part of themselves and who are ready to create a more full and meaningful life. Some of the life concerns we work with include trauma, depression, anxiety, low motivation or confidence, life transitions and grief. If you're feeling lost or stuck in any of these areas we're here to help.

I am a Licensed Marriage and Family Therapist. My aim is to provide you with a safe & non-judgmental environment to explore issues that are preventing you from experiencing life with greater satisfaction. I believe therapy works best when we engage the whole person - body, mind, emotions and spirit. I am interested in working with individuals who experience depression, shame, trauma, dissociation, attachment issues, grief/loss & other general life issues. I have extensive training in working with PTSD/Trauma, Attachment, BPD.

Online Visits Available in NJ, and CT! Do you or your partner have low sexual desire, which is ruining your relationship? Are you having performance issues in the bedroom? Feel like your trapped in a sexless marriage that you can't get out of? Are you or your partner looking for help with erectile challenges? Accepting new clients now, schedule today at https://jessicacline.clientsecure.me You do not need to have a partner or come with your partner in order to benefit from therapy to work on your sex life.

As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry,anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.

The decision to see a therapist is a difficult one. Stigma, busy schedules, and financial concerns are just a few of the reasons individuals delay reaching out. Then there is finding a match, selecting a counselor who is the right fit. My style is friendly and casual. I am a bit of a story teller. My theoretical experience includes: humanistic, cognitive-behavioral, dialectical behavioral and solution-focused theories. I also integrate nutrition, exercise, mindfulness and essential oils into my practice.

I am passionate about helping people live healthy, purposeful lives. I believe every person has unique strengths and untapped potential for growth. I provide a safe, caring space for my clients to explore their concerns. Together we identify unique strengths, explore new perspectives and learn strategies to foster positive change. I also educate and encourage people to view mental health holistically; our body and mind are one. Nutrition, movement and sleep are key factors to total wellness. My ideal client is interested in holistic wellness and is motivated to live a more purposeful life.

Do you want to start counseling but are in a transition, moving, or just don't know when or how to fit it into your schedule? I have been offering telehealth (phone or video) for years and clients LOVE it because it is so easy and fits into your lifestyle. When you work with me you will learn about yourself, find tools to making meaningful changes, and develop strategies to cope with struggles in your life. Learn to make the connections in your life stronger by improving communication, adjusting the your viewpoint and by setting up better internal and external boundaries.

I believe that every person has the ability to grow, change and overcome obstacles in their life. Within the nurturing environment of a therapeutic relationship, individuals can deepen their understanding of themselves, while learning new ways to handle life's difficulties. I strive to be compassionate, non-judgmental, genuine and down-to-earth, so individuals feel safe and comfortable sharing their deepest feelings. If this is your first time seeking counseling, please know that I will help you feel as comfortable as possible. Please see my website to watch my introduction video and to learn more about me and my practice.

It takes courage to heal and act in one's own best interest. Shadow has had the honor of supporting individuals (women, teens, children, LBGQT+), and families toward healing, resilience, and self-efficacy. She has worked in a variety of environments including schools, residential treatment, criminal justice, eating disorder clinic , crisis intervention, AODAT, and private practice. Shadow wants all of her clients to feel empowerment to live safe, balanced, fulfilling lives. She does this by helping others build the muscle of self-awareness, -acceptance, and intuition. She proposes that life is a journey toward loving yourself.