In Person Therapists in Sun Prairie, WI
I currently own my own practice and meeting clients both in person and virtually to help them meet their goals.
I specialize in Cognitive Behavioral Therapy, with a focus on utilizing Exposure based therapies to support clients in overcoming their challenges. Specifically my specialties including Exposure and Response Prevention for anxiety related disorders, and Prolonged Exposure for Trauma related diagnoses.
I currently own my own practice and meeting clients both in person and virtually to help them meet their goals.
I specialize in Cognitive Behavioral Therapy, with a focus on utilizing Exposure based therapies to support clients in overcoming their challenges. Specifically my specialties including Exposure and Response Prevention for anxiety related disorders, and Prolonged Exposure for Trauma related diagnoses.
I have been working in the field since 2017 and would love to use my extensive knowledge and experience to support you on your mental health journey. While I've worked with a wide range of presenting issues and ages, my passion and expertise is working with trauma, PTSD, self esteem, and codependency/people pleasing in teens and adults. My primary focus with you will be to meet you where you are at in your mental health journey, focus on what you are wanting out of therapy, and help you use your strengths to get where you want to go. I can't wait to see the places we'll go in our work together!
I have been working in the field since 2017 and would love to use my extensive knowledge and experience to support you on your mental health journey. While I've worked with a wide range of presenting issues and ages, my passion and expertise is working with trauma, PTSD, self esteem, and codependency/people pleasing in teens and adults. My primary focus with you will be to meet you where you are at in your mental health journey, focus on what you are wanting out of therapy, and help you use your strengths to get where you want to go. I can't wait to see the places we'll go in our work together!
Availability on Mondays and Fridays, offering both in-person and virtual sessions for flexibility.
I work with children, adolescents, and families navigating anxiety, life transitions, and complex medical or emotional challenges. Many clients come in feeling overwhelmed, unsure how to cope, or needing support managing school, healthcare systems, or family dynamics. I provide a collaborative, supportive space where we build insight, develop practical coping strategies, and strengthen communication. Together, we focus on helping you feel more confident, balanced, and equipped to move forward.
Availability on Mondays and Fridays, offering both in-person and virtual sessions for flexibility.
I work with children, adolescents, and families navigating anxiety, life transitions, and complex medical or emotional challenges. Many clients come in feeling overwhelmed, unsure how to cope, or needing support managing school, healthcare systems, or family dynamics. I provide a collaborative, supportive space where we build insight, develop practical coping strategies, and strengthen communication. Together, we focus on helping you feel more confident, balanced, and equipped to move forward.
Do you feel disconnected from yourself—like you're living in your head, always “on,” but rarely grounded? Therapy can help you come home to your body and reclaim a sense of presence, safety, and wholeness.
I work with individuals who are ready to move beyond talk therapy alone and deepen their awareness of what’s happening beneath the surface. Many of us carry stress, trauma, and emotional overwhelm in our bodies—often without realizing it. In our work together, we’ll slow down, tune into your nervous system, and help you build a more compassionate and connected relationship with yourself.
Do you feel disconnected from yourself—like you're living in your head, always “on,” but rarely grounded? Therapy can help you come home to your body and reclaim a sense of presence, safety, and wholeness.
I work with individuals who are ready to move beyond talk therapy alone and deepen their awareness of what’s happening beneath the surface. Many of us carry stress, trauma, and emotional overwhelm in our bodies—often without realizing it. In our work together, we’ll slow down, tune into your nervous system, and help you build a more compassionate and connected relationship with yourself.
You might feel overwhelmed by anxiety, stuck in cycles of overthinking, or unsure how to manage intense emotions. You may have experienced panic attacks, moments of crisis, or thoughts of self-harm and are looking for steadiness and support. You might also be exploring your sense of identity, relationship challenges, or learning how to set healthier boundaries. You don’t have to navigate this alone. I’m here to provide support as we work together toward positive and meaningful progress.
You might feel overwhelmed by anxiety, stuck in cycles of overthinking, or unsure how to manage intense emotions. You may have experienced panic attacks, moments of crisis, or thoughts of self-harm and are looking for steadiness and support. You might also be exploring your sense of identity, relationship challenges, or learning how to set healthier boundaries. You don’t have to navigate this alone. I’m here to provide support as we work together toward positive and meaningful progress.
In-person and telehealth available.
Wherever you are in your life journey, HBL Therapy Center meets you where you are at, helps you identify your life and wellness goals, and provides you with the tools to accomplish them.
In-person and telehealth available.
Wherever you are in your life journey, HBL Therapy Center meets you where you are at, helps you identify your life and wellness goals, and provides you with the tools to accomplish them.
Daniel Villarreal Counseling LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Sun Prairie, WI 53590
I have worked for over 37 years as a Counselor. Compassionate and wise. Spanish and English. I work as fast or as slowly as you need.
I have worked for over 37 years as a Counselor. Compassionate and wise. Spanish and English. I work as fast or as slowly as you need.
i offer both in person and virtual appointments
i'm committed to empowering men and couples by teaching the skills, methods, and perspectives necessary for living a more balanced, connected, and fulfilling life. i am dedicated to providing personalized guidance as you navigate the highs and lows of your life and relationships. my approach is non-judgmental and collaborative, empowering you to actively participate in the process and take ownership of yourself and relationship dynamics.
i offer both in person and virtual appointments
i'm committed to empowering men and couples by teaching the skills, methods, and perspectives necessary for living a more balanced, connected, and fulfilling life. i am dedicated to providing personalized guidance as you navigate the highs and lows of your life and relationships. my approach is non-judgmental and collaborative, empowering you to actively participate in the process and take ownership of yourself and relationship dynamics.
I offer sessions in-person or virtually!
Are you—or your teen—in need of mental health support? Trauma can leave deep marks, especially during the critical years of adolescence and early adulthood. As a therapist, I provide a non-judgmental, compassionate space where teens and emerging adults can explore their thoughts, feelings, and experiences—no matter how painful or vulnerable they may feel. I specialize in helping young people navigate the impact of past trauma on their current lives. Whether you're struggling with anxiety, depression, or relationship challenges, our work together can help you make sense of your experiences and begin the process of healing.
I offer sessions in-person or virtually!
Are you—or your teen—in need of mental health support? Trauma can leave deep marks, especially during the critical years of adolescence and early adulthood. As a therapist, I provide a non-judgmental, compassionate space where teens and emerging adults can explore their thoughts, feelings, and experiences—no matter how painful or vulnerable they may feel. I specialize in helping young people navigate the impact of past trauma on their current lives. Whether you're struggling with anxiety, depression, or relationship challenges, our work together can help you make sense of your experiences and begin the process of healing.
Daniel J Cruger
Clinical Social Work/Therapist, LCSW, CSAC, CSI-T
Sun Prairie, WI 53590
Waitlist for new clients
I offer therapy sessions in person at Prairie counseling or on line with an expanded evening time available.
I am experienced in trauma treatment, anxiety, depression, substance use, using cognitive behavioral therapy, motivational interviewing, EMDR, and polyvagal therapies. I believe in a practical application of evidenced based therapies, displaying compassion for all of the struggles in life.
I offer therapy sessions in person at Prairie counseling or on line with an expanded evening time available.
I am experienced in trauma treatment, anxiety, depression, substance use, using cognitive behavioral therapy, motivational interviewing, EMDR, and polyvagal therapies. I believe in a practical application of evidenced based therapies, displaying compassion for all of the struggles in life.
Morning daytime and evening hours available both in office and Telehealth
Life can feel so frustrating or hopeless sometimes; you want to feel good but just don’t know how. What do you need in order to make things okay? Its likely that if you knew that answer, you wouldn't be looking for help! The truth is, you already have all the answers within you but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth.
Together we will explore how to find what will help you find your path forward. We will explore what is holding you back or getting in the way, clearing the road for success.
Morning daytime and evening hours available both in office and Telehealth
Life can feel so frustrating or hopeless sometimes; you want to feel good but just don’t know how. What do you need in order to make things okay? Its likely that if you knew that answer, you wouldn't be looking for help! The truth is, you already have all the answers within you but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth.
Together we will explore how to find what will help you find your path forward. We will explore what is holding you back or getting in the way, clearing the road for success.
Corinne Stoner Psychotherapy & Wellness LLC
Licensed Professional Counselor, LPC, RMP
Sun Prairie, WI 53590
I offer therapy and Reiki sessions in-person, or online via video.
Life has a way of getting messy and wonderful…sometimes all at the same time.
Together we can laugh, cry, and figure it out.
I offer therapy and Reiki sessions in-person, or online via video.
Life has a way of getting messy and wonderful…sometimes all at the same time.
Together we can laugh, cry, and figure it out.
I offer therapy sessions in-person or online via video.
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
I offer therapy sessions in-person or online via video.
At Whole-istic therapy, we believe mindfulness is a cornerstone of mental health and well-being. Mindfulness, the practice of being fully present, engaged in the current moment without judgment, offers a powerful tool for managing stress, enhancing emotional regulation, and fostering self-awareness. In our practice, we integrate mindfulness principles along with CBT/DBT/MI to support our clients in cultivating resilience and improving their overall quality of life. Whether through guided meditations, breath work, or mindful self-regulation, we strive to help individuals develop skills to navigate life's challenges.
Hi! My name is Abigail and I have 7+ years of experience specializing in treating anxiety, depression, self esteem, adjustment, and emotional regulation. I work with adolescents to adults ages 14 and up. I have experience working in multiple levels of care from long-term residential, in-home therapy, inpatient psychiatric care, and outpatient therapy. I'm here to support you in creating healthy and sustainable change in your life!
Hi! My name is Abigail and I have 7+ years of experience specializing in treating anxiety, depression, self esteem, adjustment, and emotional regulation. I work with adolescents to adults ages 14 and up. I have experience working in multiple levels of care from long-term residential, in-home therapy, inpatient psychiatric care, and outpatient therapy. I'm here to support you in creating healthy and sustainable change in your life!
I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Therapy with me is a space to slow down, feel seen, and explore what’s really driving your stress or disconnection. We’ll work at your pace to build awareness, practice new skills, and create lasting shifts that align with your values. You don’t have to navigate this alone. Together, we’ll move toward balance, clarity, and genuine connection.
I work with couples and individuals in person in the greater Madison area and virtually throughout Wisconsin and Minnesota.
Therapy with me is a space to slow down, feel seen, and explore what’s really driving your stress or disconnection. We’ll work at your pace to build awareness, practice new skills, and create lasting shifts that align with your values. You don’t have to navigate this alone. Together, we’ll move toward balance, clarity, and genuine connection.
I have a waitlist for in-person office visits.
I specialize in trauma therapy. I utilize a strengths-based approach in helping clients recover from trauma. I am trained and experienced in the use of Brainspotting and EMDR therapies, which I've found to be very effective for trauma healing and recovery. I am also am comfortable with integrating your faith into the process if that is important to you.
I have a waitlist for in-person office visits.
I specialize in trauma therapy. I utilize a strengths-based approach in helping clients recover from trauma. I am trained and experienced in the use of Brainspotting and EMDR therapies, which I've found to be very effective for trauma healing and recovery. I am also am comfortable with integrating your faith into the process if that is important to you.
My work focuses on supporting adults experiencing trauma, depression, substance abuse issues, mood disorders, relationship challenges, low self-esteem, or patterns that are difficult to change. Many people come to therapy feeling overwhelmed, disconnected, or unsure why the same difficulties keep showing up. I help clients understand how past experiences may affect current emotions, coping, relationships, and self-worth so you work toward healthier patterns and meaningful changes.
My work focuses on supporting adults experiencing trauma, depression, substance abuse issues, mood disorders, relationship challenges, low self-esteem, or patterns that are difficult to change. Many people come to therapy feeling overwhelmed, disconnected, or unsure why the same difficulties keep showing up. I help clients understand how past experiences may affect current emotions, coping, relationships, and self-worth so you work toward healthier patterns and meaningful changes.
I offer individual, family and couples therapy virtually and in-person.
Welcome and thank you for your interested in therapy. I'm Lora Hudson, a licensed therapist with over 15 years of experience in mental health and substance abuse treatment. My drive is fueled by personal experiences, and a passion to help people succeed in their own personal mental health journey. I have a master degree in Clinical Social Work with a focus in mental health from Aurora University. I specialize in helping with Depression, Anxiety, Substance Abuse, Trauma and Mood Disorders. I am very dedicated to the field of mental health and look forward to helping you become the best version of you.
I offer individual, family and couples therapy virtually and in-person.
Welcome and thank you for your interested in therapy. I'm Lora Hudson, a licensed therapist with over 15 years of experience in mental health and substance abuse treatment. My drive is fueled by personal experiences, and a passion to help people succeed in their own personal mental health journey. I have a master degree in Clinical Social Work with a focus in mental health from Aurora University. I specialize in helping with Depression, Anxiety, Substance Abuse, Trauma and Mood Disorders. I am very dedicated to the field of mental health and look forward to helping you become the best version of you.
Empowerment and collaboration guide my therapeutic work. I specialize in working with adults who are/suspect they may be Autistic and/or ADHD, or are navigating identity and values exploration during life transitions and times of change. I also work with adults experiencing OCD, disordered eating, trauma symptoms, anxiety, and depression. I practice using a feminist framework and neurodivergent-affirming lens. In practice, this means I acknowledge the ways structures and systems perpetuate distress and create barriers to wellbeing and safety.
Empowerment and collaboration guide my therapeutic work. I specialize in working with adults who are/suspect they may be Autistic and/or ADHD, or are navigating identity and values exploration during life transitions and times of change. I also work with adults experiencing OCD, disordered eating, trauma symptoms, anxiety, and depression. I practice using a feminist framework and neurodivergent-affirming lens. In practice, this means I acknowledge the ways structures and systems perpetuate distress and create barriers to wellbeing and safety.
Therapy in a warm, nonjudgemental space, either in-person or online.
In my practice, I tailor my approach to each client's unique strengths and challenges. I work with anxiety, depression, PTSD, perinatal issues, ADHD, gender and sexuality exploration, and phase of life transitions. I work from a strengths-based perspective, and provide a nonjudgemental space for all my clients. In our sessions, we'll talk about what's working in your life and what's not, where you want to make changes, and create a roadmap for how to get there. It is my honor to equip my clients with the tools and support needed to heal, grow, and thrive. I look forward to meeting you!
Therapy in a warm, nonjudgemental space, either in-person or online.
In my practice, I tailor my approach to each client's unique strengths and challenges. I work with anxiety, depression, PTSD, perinatal issues, ADHD, gender and sexuality exploration, and phase of life transitions. I work from a strengths-based perspective, and provide a nonjudgemental space for all my clients. In our sessions, we'll talk about what's working in your life and what's not, where you want to make changes, and create a roadmap for how to get there. It is my honor to equip my clients with the tools and support needed to heal, grow, and thrive. I look forward to meeting you!
See more therapy options for Sun Prairie
Nearby In Person Therapists Searches for Sun Prairie
- Cottage Grove
- De Forest
- Fitchburg
- Lake Mills
- Madison
- McFarland
- Middleton
- Monona
- Oregon
- Poynette
- Stoughton
- Waunakee
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.